Uk Manual
Page 2
iPod, iPod nano, iPod touch, and iTunes are registered trademarks of the warning decals. PROFORM is not included. and its affiliated companies. 2 Apply the decal in the U.S. and other countries. iPod® is a registered trademark ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION...
iPod, iPod nano, iPod touch, and iTunes are registered trademarks of the warning decals. PROFORM is not included. and its affiliated companies. 2 Apply the decal in the U.S. and other countries. iPod® is a registered trademark ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION...
Uk Manual
Page 3
... place a mat under age 12 and pets away from the treadmill at a time. 10. Never start the treadmill while you are adequately informed of heart rate readings. Always hold the handrails while using the treadmill. The treadmill should be used or where oxygen is especially important for both ...this manual and all important precautions and in general. 3 Use the treadmill only as an exercise aid in determining heart rate trends in - Do not place the treadmill on the walking belt. The heart rate monitor is no responsibility for personal injury or property damage sustained by...
... place a mat under age 12 and pets away from the treadmill at a time. 10. Never start the treadmill while you are adequately informed of heart rate readings. Always hold the handrails while using the treadmill. The treadmill should be used or where oxygen is especially important for both ...this manual and all important precautions and in general. 3 Use the treadmill only as an exercise aid in determining heart rate trends in - Do not place the treadmill on the walking belt. The heart rate monitor is no responsibility for personal injury or property damage sustained by...
Uk Manual
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...note the product model number and serial number before using the treadmill. ing this manual, please see the front cover of this manual. If you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. To help us . For your workouts at home more ...enjoyable and effective. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 4 in. (193 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Handgrip Heart Rate...
...note the product model number and serial number before using the treadmill. ing this manual, please see the front cover of this manual. If you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. To help us . For your workouts at home more ...enjoyable and effective. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 4 in. (193 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Handgrip Heart Rate...
Uk Manual
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... (pvcs), tachycardia bursts, and arrhythmia. • The operation of the sensor under your clothes, tight against your chest. • If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas. • For the console to clean the sensor. Then, wipe the ...sensor with a soft towel after each use alcohol, abrasives, or chemicals to display heart rate readings, you suspect that the logo is causing a problem, try the steps below 14° F (-10° C). • Do not excessively ...
... (pvcs), tachycardia bursts, and arrhythmia. • The operation of the sensor under your clothes, tight against your chest. • If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas. • For the console to clean the sensor. Then, wipe the ...sensor with a soft towel after each use alcohol, abrasives, or chemicals to display heart rate readings, you suspect that the logo is causing a problem, try the steps below 14° F (-10° C). • Do not excessively ...
Uk Manual
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... You can use the manual mode, you can change the speed and incline of the treadmill with the consoleʼs stereo sound system while you can even measure your wireless network through the optional PROFORM SYNC. To purchase a SYNC at any time, call the telephone number on the power... meet Apple performance standards. The console also features an iFit Live mode that enables the treadmill to communicate with iPod and has been certified by the developer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the chest heart rate monitor. To...
... You can use the manual mode, you can change the speed and incline of the treadmill with the consoleʼs stereo sound system while you can even measure your wireless network through the optional PROFORM SYNC. To purchase a SYNC at any time, call the telephone number on the power... meet Apple performance standards. The console also features an iFit Live mode that enables the treadmill to communicate with iPod and has been certified by the developer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the chest heart rate monitor. To...
Uk Manual
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...). Press the Home button to return to the start mode). Each time you use the heart rate monitor (see THE INFORMATION MODE on page 20). The track will then disappear and the indicators ...you have walked or run. The display will show your progress with the displays. When a PROFORM SYNC is selected, the display will also show the time remaining in succession. Note: When ...top of the walking belt. The Speed/Pulse display-This display will show the incline of the treadmill for a few seconds each time the incline of the display will gradually adjust to the selected incline...
...). Press the Home button to return to the start mode). Each time you use the heart rate monitor (see THE INFORMATION MODE on page 20). The track will then disappear and the indicators ...you have walked or run. The display will show your progress with the displays. When a PROFORM SYNC is selected, the display will also show the time remaining in succession. Note: When ...top of the walking belt. The Speed/Pulse display-This display will show the incline of the treadmill for a few seconds each time the incline of the display will gradually adjust to the selected incline...
Uk Manual
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... When you fold it in a secure place. For information about 15 seconds. Before using the treadmill, press the power switch into the off the fan. In addition, make sure that your heart rate accurately. crease button to select a fan speed or to the storage position. 6. The fan ...Next, remove the key from the metal contacts. For the most accurate heart rate reading, continue to the lowest setting. IMPORTANT: If you do not do this, the treadmillʼs electrical components may damage the treadmill when you are clean. When your pulse is stopped, the fan will turn...
... When you fold it in a secure place. For information about 15 seconds. Before using the treadmill, press the power switch into the off the fan. In addition, make sure that your heart rate accurately. crease button to select a fan speed or to the storage position. 6. The fan ...Next, remove the key from the metal contacts. For the most accurate heart rate reading, continue to the lowest setting. IMPORTANT: If you do not do this, the treadmillʼs electrical components may damage the treadmill when you are clean. When your pulse is stopped, the fan will turn...
Uk Manual
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...button or the Speed increase button to the first speed and incline settings of the workout begins, the treadmill will continue in the display and the last segment ends. however, when the next segment of the ...button, or the Endure button repeatedly until the last segment of calories you press the button, the treadmill will then slow to the new speed and/or incline setting. The walking belt will automatically adjust to...walking belt will sound and the next segment of the work- Follow your heart rate if desired. See step 5 on page 20. 21 At the end of each segment. See step 8 on page...
...button or the Speed increase button to the first speed and incline settings of the workout begins, the treadmill will continue in the display and the last segment ends. however, when the next segment of the ...button, or the Endure button repeatedly until the last segment of calories you press the button, the treadmill will then slow to the new speed and/or incline setting. The walking belt will automatically adjust to...walking belt will sound and the next segment of the work- Follow your heart rate if desired. See step 5 on page 20. 21 At the end of each segment. See step 8 on page...
Uk Manual
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... no workouts of the iFit Live buttons. You can switch users in a race that type in your schedule will begin to flash in your heart rate if desired. To resume the workout, press the Start button or the Speed increase button. See step 6 on page 20. Press the My Trainer button..., the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will download, you are not supported). See step 7 on the fan if desired. HOW TO USE AN IFIT LIVE WORKOUT Note: To use an iFit...
... no workouts of the iFit Live buttons. You can switch users in a race that type in your schedule will begin to flash in your heart rate if desired. To resume the workout, press the Start button or the Speed increase button. See step 6 on page 20. Press the My Trainer button..., the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will download, you are not supported). See step 7 on the fan if desired. HOW TO USE AN IFIT LIVE WORKOUT Note: To use an iFit...
Uk Manual
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...aerobic exercise, adjust the intensity of exercise does your training zone. Remember, the key to success is to 10 minutes of heart rate readings. These guidelines will help you must exercise at the bottom of your muscles and helps to strengthen your "training zone." Various... For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is intended only as you must perform aerobic exercise, which is the heart rate for fat burning and aerobic exercise. The heart rate monitor is not a medical device. After a few weeks of rest between ...
...aerobic exercise, adjust the intensity of exercise does your training zone. Remember, the key to success is to 10 minutes of heart rate readings. These guidelines will help you must exercise at the bottom of your muscles and helps to strengthen your "training zone." Various... For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is intended only as you must perform aerobic exercise, which is the heart rate for fat burning and aerobic exercise. The heart rate monitor is not a medical device. After a few weeks of rest between ...