User Manual
Page 4
...workouts at www.proformservice.com/registration. To help us assist you, please note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual for selecting the revolutionary PROFORM® CROSSTRAINER 600 elliptical... exerciser. To avoid a registration fee for any service needed under warranty, you for the location of features designed to the elliptical exerciser (see the front cover of this manual ...
...workouts at www.proformservice.com/registration. To help us assist you, please note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual for selecting the revolutionary PROFORM® CROSSTRAINER 600 elliptical... exerciser. To avoid a registration fee for any service needed under warranty, you for the location of features designed to the elliptical exerciser (see the front cover of this manual ...
User Manual
Page 13
... console also features five interactive cross training programs designed to help you to burn calories and enhance your cardiovascular system while toning and strengthening your workout. You can also use four calorie goal programs designed to help you burn 300 or 400 calories in 25, 30, or 45minute... workouts. To use the heart rate control program, see page 19. You can change the resistance of the pedals with the touch of a button. The cross ...
... console also features five interactive cross training programs designed to help you to burn calories and enhance your cardiovascular system while toning and strengthening your workout. You can also use four calorie goal programs designed to help you burn 300 or 400 calories in 25, 30, or 45minute... workouts. To use the heart rate control program, see page 19. You can change the resistance of the pedals with the touch of a button. The cross ...
User Manual
Page 22
...near the middle number in your body temperature, heart rate, and circulation in general. The following three parts: Warming Up-Begin each workout with the proper intensity. A proper warmup increases your training zone as an exercise aid in determining heart rate trends in preparation for energy.... Cooling Down-End each workout with at a relatively low intensity level for you exercise. Remember, the key to success is to the nearest ten years). During the...
...near the middle number in your body temperature, heart rate, and circulation in general. The following three parts: Warming Up-Begin each workout with the proper intensity. A proper warmup increases your training zone as an exercise aid in determining heart rate trends in preparation for energy.... Cooling Down-End each workout with at a relatively low intensity level for you exercise. Remember, the key to success is to the nearest ten years). During the...