English Manual
Page 4
If you use the elliptical crosstrainer. The model number is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 Handgrip Pulse Sensor Handlebar FRONT Wheel Leveling Foot LEFT SIDE *No water bottle is PFEL39031. until... for the location of the decal). And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see the front cover of this manual carefully before calling. The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER.
If you use the elliptical crosstrainer. The model number is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 Handgrip Pulse Sensor Handlebar FRONT Wheel Leveling Foot LEFT SIDE *No water bottle is PFEL39031. until... for the location of the decal). And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see the front cover of this manual carefully before calling. The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER.
English Manual
Page 6
... that the concave end of the Frame Spacer is turned so the Wheels (32) are not touching the floor. 32 2. While another person holds the Console (5) in the position shown, connect the Upper Wire Harness (86) to the Upright (2) with two 2 M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts... the Upright (2). Do not tighten the Button Bolt yet. 1. While another person holds the Upright (2) in the position shown, connect the wire harness on the Console to the Upright with two M10 x 112mm 1 34 32 Carriage Bolts (34) and two M10 Nylon Locknuts (29). Next, attach the...
... that the concave end of the Frame Spacer is turned so the Wheels (32) are not touching the floor. 32 2. While another person holds the Console (5) in the position shown, connect the Upper Wire Harness (86) to the Upright (2) with two 2 M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts... the Upright (2). Do not tighten the Button Bolt yet. 1. While another person holds the Upright (2) in the position shown, connect the wire harness on the Console to the Upright with two M10 x 112mm 1 34 32 Carriage Bolts (34) and two M10 Nylon Locknuts (29). Next, attach the...
English Manual
Page 7
... two M8.5 Washers (53). Slide a Handlebar Spacer (25) onto the short tube on the indicated side. Close the battery drawer and reattach the screw. The Console (5) requires four "D" batteries (not included); Make sure that the batteries are inside the battery drawer. make sure that the Handlebar Leg is turned so the...
... two M8.5 Washers (53). Slide a Handlebar Spacer (25) onto the short tube on the indicated side. Close the battery drawer and reattach the screw. The Console (5) requires four "D" batteries (not included); Make sure that the batteries are inside the battery drawer. make sure that the Handlebar Leg is turned so the...
English Manual
Page 10
... and prompt you to vary your pace as you pedal, the console will provide continuous exercise feedback. To purchase iFIT.com CDs and videocassettes, call toll-free 1-888-533-1333. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play...
... and prompt you to vary your pace as you pedal, the console will provide continuous exercise feedback. To purchase iFIT.com CDs and videocassettes, call toll-free 1-888-533-1333. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play...
English Manual
Page 11
...the large display will increase or decrease in the program instead of fat calories). Note: After the buttons are ten resistance levels- Note: The console requires four 1.5V "D" batteries (see step 5 on page 21 for the SelfSelect program), the display will also show the distance you have ...change the resistance of the pedals by pressing the Program button repeatedly until the letters RPM appear in minutes per minute (RPM). Each time the console is the most challenging. If a program has been selected, select the manual mode by pressing the + and - As you have burned (...
...the large display will increase or decrease in the program instead of fat calories). Note: After the buttons are ten resistance levels- Note: The console requires four 1.5V "D" batteries (see step 5 on page 21 for the SelfSelect program), the display will also show the distance you have ...change the resistance of the pedals by pressing the Program button repeatedly until the letters RPM appear in minutes per minute (RPM). Each time the console is the most challenging. If a program has been selected, select the manual mode by pressing the + and - As you have burned (...
English Manual
Page 12
... Wheel time. To turn off to conserve the batteries. Note: If the fan is held down the On/Reset button for a moment. Note: The console can show your palms resting against the metal contacts. grips, peel off to conserve the batteries. 12 Avoid moving your pulse is selected. When your..., it may be shown. sor, hold the handgrips with your heart rate along with other feedback modes. 6 Turn on the right side of the console to pivot the fan to reselect the desired system of measurement. 5 Measure your heart rate if desired. Rotate the thumb wheel on the fan if...
... Wheel time. To turn off to conserve the batteries. Note: If the fan is held down the On/Reset button for a moment. Note: The console can show your palms resting against the metal contacts. grips, peel off to conserve the batteries. 12 Avoid moving your pulse is selected. When your..., it may be shown. sor, hold the handgrips with your heart rate along with other feedback modes. 6 Turn on the right side of the console to pivot the fan to reselect the desired system of measurement. 5 Measure your heart rate if desired. Rotate the thumb wheel on the fan if...
English Manual
Page 13
... resistance of the large display will automatically change if a different resistance level is intended only to use a Smart program. 1 Turn on the console. See step 4 on , the manual mode will automatically change if a different resistance level is programmed for you to start the program, simply...begin pedaling. HOW TO USE A SMART PROGRAM Each Smart program will change if a dif- Programs 3 and 4 are finished exercising, the console will flash. To start the program. Note: If the resistance level is one arrow pointing to each segment of your pace as it guides...
... resistance of the large display will automatically change if a different resistance level is intended only to use a Smart program. 1 Turn on the console. See step 4 on , the manual mode will automatically change if a different resistance level is programmed for you to start the program, simply...begin pedaling. HOW TO USE A SMART PROGRAM Each Smart program will change if a dif- Programs 3 and 4 are finished exercising, the console will flash. To start the program. Note: If the resistance level is one arrow pointing to each segment of your pace as it guides...
English Manual
Page 14
...is completed, the resistance of the pedals may be from 220. If program 1 is not necessary to hold the handgrip pulse sensor, the console will change the resistance level for the entire program by subtracting your age from 70 to use only part of the program). Once you do... actual pace may automatically change.) If program 2 is sixty minutes long (you hold the handgrips continuously during a Heart Rate program; See step 1 on the console. If you select. It is selected, the word AGE will appear in the small display. 3 Enter your age or a target heart rate. however, you...
...is completed, the resistance of the pedals may be from 220. If program 1 is not necessary to hold the handgrip pulse sensor, the console will change the resistance level for the entire program by subtracting your age from 70 to use only part of the program). Once you do... actual pace may automatically change.) If program 2 is sixty minutes long (you hold the handgrips continuously during a Heart Rate program; See step 1 on the console. If you select. It is selected, the word AGE will appear in the small display. 3 Enter your age or a target heart rate. however, you...
English Manual
Page 15
... Audio Cable 1/8" Y-adapter Headphones 15 To use iFIT.com CDs, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). To use the program again, reselect it and start it at electronics stores) into the jack beneath the console. A. Plug the other end of a 1/8" to your CD player has...
... Audio Cable 1/8" Y-adapter Headphones 15 To use iFIT.com CDs, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). To use the program again, reselect it and start it at electronics stores) into the jack beneath the console. A. Plug the other end of a 1/8" to your CD player has...
English Manual
Page 16
...1/8" to RCA stereo audio cable (available at electronics stores) into the LINE OUT jack on your stereo. Plug the Y-adapter into the jack beneath the console. B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Wire removed from LINE OUT jack Headphones 16 Plug one end of a 1/8" to RCA stereo...Cable B. Plug your headphones into the other end of the Y-adapter. A. C. Plug the other side of the cable into the jack beneath the console. Plug one end of the cable into an RCA Y-adapter (available at electronics stores) into the LINE OUT jack on your stereo. Plug the ...
...1/8" to RCA stereo audio cable (available at electronics stores) into the LINE OUT jack on your stereo. Plug the Y-adapter into the jack beneath the console. B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Wire removed from LINE OUT jack Headphones 16 Plug one end of a 1/8" to RCA stereo...Cable B. Plug your headphones into the other end of the Y-adapter. A. C. Plug the other side of the cable into the jack beneath the console. Plug one end of the cable into an RCA Y-adapter (available at electronics stores) into the LINE OUT jack on your stereo. Plug the ...
English Manual
Page 17
... wire into the unused side of a 1/8" to 1/8" stereo audio cable (available at electronics stores). If your VCR is currently plugged into the jack beneath the console. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT B. A ics stores). B ANT. IN VIDEO AUDIO IN CH 34 OUT RF...1/8" stereo audio cable (available at electron- A. Plug one end of the cable into an RCA Y-adapter (available at electronics stores) into the jack beneath the console. Plug the other side of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the...
... wire into the unused side of a 1/8" to 1/8" stereo audio cable (available at electronics stores). If your VCR is currently plugged into the jack beneath the console. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT B. A ics stores). B ANT. IN VIDEO AUDIO IN CH 34 OUT RF...1/8" stereo audio cable (available at electron- A. Plug one end of the cable into an RCA Y-adapter (available at electronics stores) into the jack beneath the console. Plug the other side of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the...
English Manual
Page 18
... the fan if desired. Simply follow your heart rate if desired. See step 5 on page 12. 7 Turn on page 15. Each time the console is turned on, the manual mode will begin guiding you through your workout. See step 4 on page 11. 6 Measure your personal trainerʼs ... button. The indicator near the iFIT.com button is pressed, your personal trainer will be connected to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Note: If the resistance of your CD player. See step 6 on your portable CD player, portable stereo, home stereo,...
... the fan if desired. Simply follow your heart rate if desired. See step 5 on page 12. 7 Turn on page 15. Each time the console is turned on, the manual mode will begin guiding you through your workout. See step 4 on page 11. 6 Measure your personal trainerʼs ... button. The indicator near the iFIT.com button is pressed, your personal trainer will be connected to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Note: If the resistance of your CD player. See step 6 on your portable CD player, portable stereo, home stereo,...
English Manual
Page 19
...line instructions to start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . In addition, you must be connected to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to your ... Web site. 1 Turn on page 11. 9 Measure your Web browser, if necessary, and go to change. 8 Follow your computer. Each time the console is about to our Web site at www.iFIT.com allows you when the resistance level and/or the target pace is turned on page...
...line instructions to start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . In addition, you must be connected to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to your ... Web site. 1 Turn on page 11. 9 Measure your Web browser, if necessary, and go to change. 8 Follow your computer. Each time the console is about to our Web site at www.iFIT.com allows you when the resistance level and/or the target pace is turned on page...
English Manual
Page 20
... abrasives, or chemicals. 20 The contacts can be replaced; To clean the elliptical crosstrainer, use , turn one or both stabilizers are the result of mild soap. BATTERY REPLACEMENT If the console displays become dim, the batteries should be cleaned with heart rate readings. ...use a damp cloth and a small amount of low batteries. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the console, keep liquids away from the console and keep the metal contacts clean. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of...
... abrasives, or chemicals. 20 The contacts can be replaced; To clean the elliptical crosstrainer, use , turn one or both stabilizers are the result of mild soap. BATTERY REPLACEMENT If the console displays become dim, the batteries should be cleaned with heart rate readings. ...use a damp cloth and a small amount of low batteries. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the console, keep liquids away from the console and keep the metal contacts clean. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of...