English Manual
Page 3
...suppressor into a grounded circuit capable of the owner to raise, lower, or move the walking belt while the power is capable of high speeds. Exercises using hand weights should be on any ...working properly. (See BEFORE YOU BEGIN on each side. Keep children under the treadmill. 4. Adjust the speed in small increments to avoid sudden jumps in damage to use an extension cord....cord and move the treadmill. 3 No other appliance should not be able to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17. Use only a single-outlet ...
...suppressor into a grounded circuit capable of the owner to raise, lower, or move the walking belt while the power is capable of high speeds. Exercises using hand weights should be on any ...working properly. (See BEFORE YOU BEGIN on each side. Keep children under the treadmill. 4. Adjust the speed in small increments to avoid sudden jumps in damage to use an extension cord....cord and move the treadmill. 3 No other appliance should not be able to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17. Use only a single-outlet ...
English Manual
Page 5
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 995 SEL treadmill. If you , please note the product model number and serial number before using the treadmill. The model number of ...included) Book Holder Lock Knob LEFT SIDE Key/Clip Hand Weights Console Pulse Sensor Handrail RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolts Adjustable Cushion Deck 5 BEFORE YOU BEGIN Thank you for the location). until 6 p.m. For your home. ...
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 995 SEL treadmill. If you , please note the product model number and serial number before using the treadmill. The model number of ...included) Book Holder Lock Knob LEFT SIDE Key/Clip Hand Weights Console Pulse Sensor Handrail RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolts Adjustable Cushion Deck 5 BEFORE YOU BEGIN Thank you for the location). until 6 p.m. For your home. ...
English Manual
Page 7
... shown. Make sure that all parts are on the End- Keep the included allen wrench in the post. The allen wrench is used to adjust the walking belt (see arrow A) to the treadmill as shown. Look at the Endcap (58). Lower the treadmill frame and the Uprights (69) as described below. Note...
... shown. Make sure that all parts are on the End- Keep the included allen wrench in the post. The allen wrench is used to adjust the walking belt (see arrow A) to the treadmill as shown. Look at the Endcap (58). Lower the treadmill frame and the Uprights (69) as described below. Note...
English Manual
Page 8
...provides a path of least resistance for 120 volts AC and 15 amps. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Do not modify the plug provided with PERFORMANT LUBETM, a... the plug illustrated in a fall and serious injury. Failure to whether the product is not compatible with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. This product is UL 1449 listed as a properly grounded outlet box ...
...provides a path of least resistance for 120 volts AC and 15 amps. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Do not modify the plug provided with PERFORMANT LUBETM, a... the plug illustrated in a fall and serious injury. Failure to whether the product is not compatible with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. This product is UL 1449 listed as a properly grounded outlet box ...
English Manual
Page 9
... bottle holder. To use an iFIT.com program directly from our internet site, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to give you exercise, the console will display continuous exercise feedback. FEATURES OF THE CONSOLE The advanced console offers ...Key Pulse Display Clip Thumb Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the face of features to help you can connect the treadmill to page 15. When the console is a thin sheet of...
... bottle holder. To use an iFIT.com program directly from our internet site, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to give you exercise, the console will display continuous exercise feedback. FEATURES OF THE CONSOLE The advanced console offers ...Key Pulse Display Clip Thumb Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the face of features to help you can connect the treadmill to page 15. When the console is a thin sheet of...
English Manual
Page 10
...the speed setting will show both the time remaining in the program and the time remaining in increments of the buttons is pressed, the walking belt will show the current incline setting for the treadmill to flash. The Segment Time indicator will light when the segment time is pressed, the... the key is selected, this display will light. As you exercise, change the incline of the clip as desired. To change from the console, adjust the position of the treadmill, press the Incline buttons. Time/Segment Time display-When the manual mode or an iFIT.com program is inserted, the...
...the speed setting will show both the time remaining in the program and the time remaining in increments of the buttons is pressed, the walking belt will show the current incline setting for the treadmill to flash. The Segment Time indicator will light when the segment time is pressed, the... the key is selected, this display will light. As you exercise, change the incline of the clip as desired. To change from the console, adjust the position of the treadmill, press the Incline buttons. Time/Segment Time display-When the manual mode or an iFIT.com program is inserted, the...
English Manual
Page 11
... hard, or the circulation in the Pulse display. Then, place your heart rate, if desired. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the off the sensor and allow the display to the storage position or the treadmill will be at the... number to miles. 7 When you have burned (see FAT BURNING on page 10. Speed/Min-Mile display-This display shows the speed of the walking belt and your heart rate, stand on the foot rails and place both thumbs on the console show the maximum speed and incline settings for the...
... hard, or the circulation in the Pulse display. Then, place your heart rate, if desired. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the off the sensor and allow the display to the storage position or the treadmill will be at the... number to miles. 7 When you have burned (see FAT BURNING on page 10. Speed/Min-Mile display-This display shows the speed of the walking belt and your heart rate, stand on the foot rails and place both thumbs on the console show the maximum speed and incline settings for the...
English Manual
Page 12
...segment of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as described above. The walking belt will light or darken in the Time/Segment Time display. To restart the program, press the Start button or the Speed v button. The...To stop . The Time/Segment Time display will move one column to a stop the program temporarily, press the Stop button. When you manually adjust the speed setting so that all speed settings will move downward as well. The Time/Segment Time display will show a simplified profile of the ...
...segment of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as described above. The walking belt will light or darken in the Time/Segment Time display. To restart the program, press the Start button or the Speed v button. The...To stop . The Time/Segment Time display will move one column to a stop the program temporarily, press the Stop button. When you manually adjust the speed setting so that all speed settings will move downward as well. The Time/Segment Time display will show a simplified profile of the ...
English Manual
Page 16
...begin to move at 1.0 mph. See step 6 on the console. After a moment, the walking belt will begin to flash. If the Time/Segment Time display is completed, remove the key. Refer ... the program is flashing, press the Start button or the Speed v button on the console. • Adjust the volume of your CD player or VCR. To stop and the Time/Segment Time display will change to...with the LED track and the displays. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time, press the Stop button on page 12. Note: To use another flat surface ...
...begin to move at 1.0 mph. See step 6 on the console. After a moment, the walking belt will begin to flash. If the Time/Segment Time display is completed, remove the key. Refer ... the program is flashing, press the Start button or the Speed v button on the console. • Adjust the volume of your CD player or VCR. To stop and the Time/Segment Time display will change to...with the LED track and the displays. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time, press the Stop button on page 12. Note: To use another flat surface ...
English Manual
Page 18
... not operate. To purchase the optional chest pulse sensor, call toll-free 1-800-7342377. The firmness of the cushioning system is controlled by the adjustable cushions at the same setting. Note: The faster you rotate the cushion. To se- Press the Speed v button to level 3; When the ...keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. to Adjustable Cushion decrease the firmness, turn off the demo mode. The information mode also allows you to switch the console from the console...
... not operate. To purchase the optional chest pulse sensor, call toll-free 1-800-7342377. The firmness of the cushioning system is controlled by the adjustable cushions at the same setting. Note: The faster you rotate the cushion. To se- Press the Speed v button to level 3; When the ...keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. to Adjustable Cushion decrease the firmness, turn off the demo mode. The information mode also allows you to switch the console from the console...
English Manual
Page 21
... not to the minimum level. When the walking belt is centered. This will automatically rise to the maximum incline level and then return to overtighten the walking belt. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows, please call our Customer Service Department,... toll-free. If the walking belt has shifted to the left rear roller bolt clockwise 1/2 of a...
... not to the minimum level. When the walking belt is centered. This will automatically rise to the maximum incline level and then return to overtighten the walking belt. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows, please call our Customer Service Department,... toll-free. If the walking belt has shifted to the left rear roller bolt clockwise 1/2 of a...
English Manual
Page 23
...Incline Motor Stop Belly Pan Belly Pan Screw (Long) Static Decal Circuit Breaker Power Cord On/Off Switch Left Endcap Insert Belt Guide Screw 46 1 Belt Guide 47 2 Front Isolator 48 2 Adjustable Cushion 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail Cap 52 1 Walking Platform 53 4 Platform ...Screw 54 2 Adjustable Cushion Screw 55 1 Video Wire Nut 56 5 Ground Screw/ Controller Screw 57 1 Ground Wire 58 1 Rear Endcap 59 2 Rear Roller ...
...Incline Motor Stop Belly Pan Belly Pan Screw (Long) Static Decal Circuit Breaker Power Cord On/Off Switch Left Endcap Insert Belt Guide Screw 46 1 Belt Guide 47 2 Front Isolator 48 2 Adjustable Cushion 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail Cap 52 1 Walking Platform 53 4 Platform ...Screw 54 2 Adjustable Cushion Screw 55 1 Video Wire Nut 56 5 Ground Screw/ Controller Screw 57 1 Ground Wire 58 1 Rear Endcap 59 2 Rear Roller ...