English Manual
Page 4
...treadmill is not legible, please call our toll-free HELPLINE to 24. SEARS assumes no responsibility for personal injury or property damage sustained by an authorized service representative only. 23. Always unplug the power cord before using. Do not use this manual should be performed ... of this product. Inspect and tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the maintenance and adjustment procedures described in any opening. Never insert any object into any commercial, rental, or institutional setting. ...
...treadmill is not legible, please call our toll-free HELPLINE to 24. SEARS assumes no responsibility for personal injury or property damage sustained by an authorized service representative only. 23. Always unplug the power cord before using. Do not use this manual should be performed ... of this product. Inspect and tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the maintenance and adjustment procedures described in any opening. Never insert any object into any commercial, rental, or institutional setting. ...
English Manual
Page 7
...will stop. ¥ Adjust the speed in small increments. ¥ The settings marked above ), and slide the clip onto the waistband of the treadmill. Any time that the power cord is properly plugged in the LED track will light. 2 Reset the speed control. See page 14 for more information...step on the power. ¥ Always wear the clip while using the treadmill. After a moment, the four displays and one indicator in (see the drawing above the speed control (warm-up/cool-down, fat burn, aerobic, and performance) are general guidelines only. Avoid spilling liquids on page 7). Stand on the...
...will stop. ¥ Adjust the speed in small increments. ¥ The settings marked above ), and slide the clip onto the waistband of the treadmill. Any time that the power cord is properly plugged in the LED track will light. 2 Reset the speed control. See page 14 for more information...step on the power. ¥ Always wear the clip while using the treadmill. After a moment, the four displays and one indicator in (see the drawing above the speed control (warm-up/cool-down, fat burn, aerobic, and performance) are general guidelines only. Avoid spilling liquids on page 7). Stand on the...
English Manual
Page 9
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. Check with all local codes and ordinances. This product must..., a high-performance lubricant. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like extending from other appliances being damaged, always use on or off. Your treadmill, like the adapter illustrated in drawing 2 may be held in accordance with a qualified electrician or...
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. Check with all local codes and ordinances. This product must..., a high-performance lubricant. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like extending from other appliances being damaged, always use on or off. Your treadmill, like the adapter illustrated in drawing 2 may be held in accordance with a qualified electrician or...
English Manual
Page 13
... Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be electrically rated for 120 volts AC and 15 amps. Use only ... you should be able to lift each side of a turn both front roller adjust- Plug in the power cord, insert the key and run the treadmill for a few minutes. b Front Roller Adjustment Bolts 3ÓÐ4Ó c. If the walking belt still slows when walked on , first re- ment...
... Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be electrically rated for 120 volts AC and 15 amps. Use only ... you should be able to lift each side of a turn both front roller adjust- Plug in the power cord, insert the key and run the treadmill for a few minutes. b Front Roller Adjustment Bolts 3ÓÐ4Ó c. If the walking belt still slows when walked on , first re- ment...
English Manual
Page 14
.... The sensor is the recommended heart rate for longer than 20 minutes.) A Cool-down . Note: During the first few weeks of the treadmill. Only after the first few weeks of your exercise program, do not keep your heart rate near the higher number in your training zone....speed and incline of the treadmill until your heart rate is near one day of regular exercise, you maintain the proper intensity level (see page 8). WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found on the console to PERFORMANCE to 60 minutes. (...
.... The sensor is the recommended heart rate for longer than 20 minutes.) A Cool-down . Note: During the first few weeks of the treadmill. Only after the first few weeks of your exercise program, do not keep your heart rate near the higher number in your training zone....speed and incline of the treadmill until your heart rate is near one day of regular exercise, you maintain the proper intensity level (see page 8). WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found on the console to PERFORMANCE to 60 minutes. (...