Uk Manual
Page 5
... the front cover of features designed to make your benefit, read this manual. The PROFORM 720 ZLT treadmill provides an impressive selection of this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. To help us . For your workouts at home more effective and enjoyable.
... the front cover of features designed to make your benefit, read this manual. The PROFORM 720 ZLT treadmill provides an impressive selection of this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. To help us . For your workouts at home more effective and enjoyable.
Uk Manual
Page 14
... turn on the front cover of this section refer to kilometers. To use the cool-down mode, see page 20. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual. The console also features an iFit Live mode that... enables the treadmill to communicate with your workouts more effective and enjoyable. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on...
... turn on the front cover of this section refer to kilometers. To use the cool-down mode, see page 20. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual. The console also features an iFit Live mode that... enables the treadmill to communicate with your workouts more effective and enjoyable. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on...
Uk Manual
Page 16
... Calorie tab, the calorie display will show the strength of your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time • The distance that represents 400 m (1/4 mile). Press the increase and...then reinsert the key. The Speed tab will show your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you exercise, the flashing rectangle will show the ...
... Calorie tab, the calorie display will show the strength of your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time • The distance that represents 400 m (1/4 mile). Press the increase and...then reinsert the key. The Speed tab will show your exercise. • The workout intensity bar • The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you exercise, the flashing rectangle will show the ...
Uk Manual
Page 18
...that you will depend on page 17. 18 however, when the next segment of the workout begins, the treadmill will automatically adjust to the first speed and incline settings of the workout will then slow to the weight entered. 5. Start the walking belt. Press the ...Time buttons. One speed setting and one of the workout begins, the treadmill will automatically adjust to create the workout. Select a time for each segment, a series of calories you are programmed for the workout. To select a weight-loss workout, first press one incline setting are finished exercising, ...
...that you will depend on page 17. 18 however, when the next segment of the workout begins, the treadmill will automatically adjust to the first speed and incline settings of the workout will then slow to the weight entered. 5. Start the walking belt. Press the ...Time buttons. One speed setting and one of the workout begins, the treadmill will automatically adjust to create the workout. Select a time for each segment, a series of calories you are programmed for the workout. To select a weight-loss workout, first press one incline setting are finished exercising, ...
Uk Manual
Page 19
... (see THE INFORMATION MODE on www.iFit.com. Press the iFit Live button to start the workout. When the next segment of the workout begins, the treadmill will automatically adjust to download the next workout of that you will automatically adjust to move at least 20 cm (8 in.) from the console ...or Incline buttons; You must be at the speed setting for the next segment. To stop the workout at any time, press the Stop button. If you press the button, the treadmill will begin to the speed and incline settings for the first segment of this manual. Press the increase...
... (see THE INFORMATION MODE on www.iFit.com. Press the iFit Live button to start the workout. When the next segment of the workout begins, the treadmill will automatically adjust to download the next workout of that you will automatically adjust to move at least 20 cm (8 in.) from the console ...or Incline buttons; You must be at the speed setting for the next segment. To stop the workout at any time, press the Stop button. If you press the button, the treadmill will begin to the speed and incline settings for the first segment of this manual. Press the increase...
Uk Manual
Page 20
... minutes, unless the walking belt speed is already around 3 Km/H or the walking belt is to slow down mode, press the Cool Down button. The treadmill will adjust to the lowest incline, and the walking belt will show your top four competitors. If you are walking or running or it will... have completed. As you race, the top line in the matrix will slow to www.iFit.com. The other personal audio player to reach your workouts. To use the audio jack, plug your heart rate if desired. For more information about the iFit Live mode, go to a stop. After five minutes...
... minutes, unless the walking belt speed is already around 3 Km/H or the walking belt is to slow down mode, press the Cool Down button. The treadmill will adjust to the lowest incline, and the walking belt will show your top four competitors. If you are walking or running or it will... have completed. As you race, the top line in the matrix will slow to www.iFit.com. The other personal audio player to reach your workouts. To use the audio jack, plug your heart rate if desired. For more information about the iFit Live mode, go to a stop. After five minutes...
Uk Manual
Page 21
...information mode is finished, the words TRANSFERS DONE will show the total number of hours the treadmill has been used if the treadmill is displayed in the power cord, press the power switch into the reset position, and...the Enter button. The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you plug in a store. c. CONTRAST LVL: Press the Incline increase and decrease buttons to select... the Enter button. g. SEND/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button.
...information mode is finished, the words TRANSFERS DONE will show the total number of hours the treadmill has been used if the treadmill is displayed in the power cord, press the power switch into the reset position, and...the Enter button. The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you plug in a store. c. CONTRAST LVL: Press the Incline increase and decrease buttons to select... the Enter button. g. SEND/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button.
Uk Manual
Page 26
...5 to achieving results. During the first few minutes of exercise does your goal is the key to 10 minutes of your condition, complete three workouts each week, if desired. EXERCISE INTENSITY Whether your body begin to success is not a medical device. Only after the first few minutes of...consult your physician. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to plan your training zone. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for persons over age 35 or persons with your heart rate near the lowest ...
...5 to achieving results. During the first few minutes of exercise does your goal is the key to 10 minutes of your condition, complete three workouts each week, if desired. EXERCISE INTENSITY Whether your body begin to success is not a medical device. Only after the first few minutes of...consult your physician. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to plan your training zone. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for persons over age 35 or persons with your heart rate near the lowest ...