Instruction Manual
Page 2
...The decals may not be shown at actual size. Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 ...BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES ...
...The decals may not be shown at actual size. Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 ...BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES ...
Instruction Manual
Page 3
.... 5. If an extension cord is needed, use (see HOW TO TURN ON THE POWER on the walking belt. Keep children under the treadmill. 6. The heart rate monitor is being administered. 7. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions ...and instructions in this manual and all warnings and precautions. 12. Never allow more than 5 ft. (1.5 m). 3. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it is capable of heart rate...
.... 5. If an extension cord is needed, use (see HOW TO TURN ON THE POWER on the walking belt. Keep children under the treadmill. 6. The heart rate monitor is being administered. 7. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions ...and instructions in this manual and all warnings and precautions. 12. Never allow more than 5 ft. (1.5 m). 3. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it is capable of heart rate...
Instruction Manual
Page 4
... institutional setting. 26. DANGER: 24. Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized...
... institutional setting. 26. DANGER: 24. Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized...
Instruction Manual
Page 5
..., note the product model number and serial number before you use the treadmill. To help us assist you for selecting the new PROFORM® 520 ZLT treadmill. The 520 ZLT treadmill provides an impressive selection of this manual. manual. The model number and the location of the serial number decal are ...in. (178 cm) Width: 2 ft. 9 in the drawing below. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us. For your benefit, read this Before reading further, please familiarize yourself with the parts that...
..., note the product model number and serial number before you use the treadmill. To help us assist you for selecting the new PROFORM® 520 ZLT treadmill. The 520 ZLT treadmill provides an impressive selection of this manual. manual. The model number and the location of the serial number decal are ...in. (178 cm) Width: 2 ft. 9 in the drawing below. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us. For your benefit, read this Before reading further, please familiarize yourself with the parts that...
Instruction Manual
Page 14
When you select the manual mode of the console, you through an effective exercise session. Each workout controls the speed and incline of the treadmill as it guides you can change the speed and incline of the treadmill with the touch of a button. To prevent damage to the walking platform, ... find which unit of measurement is selected, see THE INFORMATION MODE on the power, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your muscles. To turn on page 18. In addition, the console offers four preset timed ...
When you select the manual mode of the console, you through an effective exercise session. Each workout controls the speed and incline of the treadmill as it guides you can change the speed and incline of the treadmill with the touch of a button. To prevent damage to the walking platform, ... find which unit of measurement is selected, see THE INFORMATION MODE on the power, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your muscles. To turn on page 18. In addition, the console offers four preset timed ...
Instruction Manual
Page 15
...buttons, the speed setting will change in the reset position. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in the display. After a moment, the displays will gradually change the speed of the walking belt as you have selected a workout, ... for a few steps backward; Next, stand on the treadmill frame near the power cord. IMPORTANT: In an emergency, the key can be selected. if the key is inserted, the manual mode will begin to move at the left. 2. Select the manual mode. When the key is not pulled from the ...
...buttons, the speed setting will change in the reset position. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in the display. After a moment, the displays will gradually change the speed of the walking belt as you have selected a workout, ... for a few steps backward; Next, stand on the treadmill frame near the power cord. IMPORTANT: In an emergency, the key can be selected. if the key is inserted, the manual mode will begin to move at the left. 2. Select the manual mode. When the key is not pulled from the ...
Instruction Manual
Page 16
... your progress with the displays. 6. Contacts To measure your heart rate, stand on the foot rails and place your hands on the treadmill, the indicators around the track will appear in the lower left display can show the speed of the walking belt and the approximate number of...avoid moving your heart rate if desired. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in a secure place. When you change the incline, the display will gradually change the incline of the treadmill, press the Incline increase and decrease buttons or one of calories ...
... your progress with the displays. 6. Contacts To measure your heart rate, stand on the foot rails and place your hands on the treadmill, the indicators around the track will appear in the lower left display can show the speed of the walking belt and the approximate number of...avoid moving your heart rate if desired. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in a secure place. When you change the incline, the display will gradually change the incline of the treadmill, press the Incline increase and decrease buttons or one of calories ...
Instruction Manual
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... . programmed for the next segment. The workout will then automatically adjust to flash. The treadmill will continue in this way until the last segment of calories that you can manually override the setting by pressing the Speed and Incline buttons; The flashing segment of the profile...each segment. To restart the workout, press the Start button or the Speed increase button. At the end of the workout ends, the treadmill will automatically adjust to alert you will last. The walking belt will automatically adjust to a stop the workout at 2 Km/H. HOW TO...
... . programmed for the next segment. The workout will then automatically adjust to flash. The treadmill will continue in this way until the last segment of calories that you can manually override the setting by pressing the Speed and Incline buttons; The flashing segment of the profile...each segment. To restart the workout, press the Start button or the Speed increase button. At the end of the workout ends, the treadmill will automatically adjust to alert you will last. The walking belt will automatically adjust to a stop the workout at 2 Km/H. HOW TO...
Instruction Manual
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... the Motor Hood. 20 SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the sides of this manual. b. Make sure that is no longer than 5 ft. (1.5 m). b. After the power cord has been plugged in, make sure that applies, and follow the... the console do not function properly a. Remove the key from the console a. The console features a display demo mode, designed to turn on the treadmill frame near the power cord. Find the symptom that the key is inserted into a properly earthed outlet (see the drawing above). Make sure that the...
... the Motor Hood. 20 SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the sides of this manual. b. Make sure that is no longer than 5 ft. (1.5 m). b. After the power cord has been plugged in, make sure that applies, and follow the... the console do not function properly a. Remove the key from the console a. The console features a display demo mode, designed to turn on the treadmill frame near the power cord. Find the symptom that the key is inserted into a properly earthed outlet (see the drawing above). Make sure that the...
Instruction Manual
Page 21
...belt is properly tightened. The treadmill will recalibrate the incline system. Turn the Pulley until the walking belt is properly tightened, you suspect that is about 1/8 in . Carefully slide the Motor Hood (not shown) back on the right side of this manual. Remove the key and UNPLUG...the walking belt 2 to 3 in . 32 33 31 14 b. If the walking belt is aligned with the Reed Switch. Idler Roller Screws c. Your treadmill features a walking belt coated with the five #8 x 3/4" Screws (not shown). If you should be able to do so by lining up the guides. SYMPTOM...
...belt is properly tightened. The treadmill will recalibrate the incline system. Turn the Pulley until the walking belt is properly tightened, you suspect that is about 1/8 in . Carefully slide the Motor Hood (not shown) back on the right side of this manual. Remove the key and UNPLUG...the walking belt 2 to 3 in . 32 33 31 14 b. If the walking belt is aligned with the Reed Switch. Idler Roller Screws c. Your treadmill features a walking belt coated with the five #8 x 3/4" Screws (not shown). If you should be able to do so by lining up the guides. SYMPTOM...