Instruction Manual
Page 2
Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Note: The decals may not .... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This...
Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Note: The decals may not .... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This...
Instruction Manual
Page 3
... user's movement, may affect the accuracy of the owner to avoid sudden jumps in speed. 18. Before beginning any surface that all users of this treadmill are used only by or through the use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in general. 19. This is not working.... No other appliance should be on page 15). 16. If an extension cord is needed, use of this manual and all warnings on your treadmill before using the treadmill (see HOW TO TURN ON THE POWER on the same circuit. Never use (see page 13), plug the power cord into the off...
... user's movement, may affect the accuracy of the owner to avoid sudden jumps in speed. 18. Before beginning any surface that all users of this treadmill are used only by or through the use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in general. 19. This is not working.... No other appliance should be on page 15). 16. If an extension cord is needed, use of this manual and all warnings on your treadmill before using the treadmill (see HOW TO TURN ON THE POWER on the same circuit. Never use (see page 13), plug the power cord into the off...
Instruction Manual
Page 4
...should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 23. DANGER: 24. Never remove the motor hood unless instructed to raise, lower, or move ...the treadmill. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool...
...should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 23. DANGER: 24. Never remove the motor hood unless instructed to raise, lower, or move ...the treadmill. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool...
Instruction Manual
Page 5
... to make your benefit, read this manual. The 520 ZLT treadmill provides an impressive selection of this manual carefully before contacting us. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 9 in the drawing below. manual. To help us assist you for selecting the new PROFORM® 520 ZLT treadmill. For your workouts at home more effective and...
... to make your benefit, read this manual. The 520 ZLT treadmill provides an impressive selection of this manual carefully before contacting us. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 9 in the drawing below. manual. To help us assist you for selecting the new PROFORM® 520 ZLT treadmill. For your workouts at home more effective and...
Instruction Manual
Page 7
... Base (74). S ee the inset drawing. If there is normal. cated hole. Press a Base Cap (70) into the Base and out of the treadmill. BA 74 2. Locate the Upright Wire (63) bundled between the Base (74) and the Belly Pan (52). Cut the plastic tie near the Upright .... • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Assembly requires the following tools: the included hex keys one Phillips screwdriver ...
... Base (74). S ee the inset drawing. If there is normal. cated hole. Press a Base Cap (70) into the Base and out of the treadmill. BA 74 2. Locate the Upright Wire (63) bundled between the Base (74) and the Belly Pan (52). Cut the plastic tie near the Upright .... • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Assembly requires the following tools: the included hex keys one Phillips screwdriver ...
Instruction Manual
Page 13
... has an equipment-earthing conductor and an earthing plug. DANGER: Improper connection of least resistance for use the treadmill. Attach the upper end of the Storage Latch (85) to whether the product is damaged, it will not... fit the outlet, have not already done so (see HOW TO FOLD AND MOVE THE TREADMILL on page 19). 91 10 68 38 85 UK 15. Make sure that is used to reduce the... risk of plastic on the treadmill. If there are in accordance with a manufacturer-recommended power cord. SP OPERATION AND ADJUSTMENT HOW TO...
... has an equipment-earthing conductor and an earthing plug. DANGER: Improper connection of least resistance for use the treadmill. Attach the upper end of the Storage Latch (85) to whether the product is damaged, it will not... fit the outlet, have not already done so (see HOW TO FOLD AND MOVE THE TREADMILL on page 19). 91 10 68 38 85 UK 15. Make sure that is used to reduce the... risk of plastic on the treadmill. If there are in accordance with a manufacturer-recommended power cord. SP OPERATION AND ADJUSTMENT HOW TO...
Instruction Manual
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...display continuous exercise feedback. To turn on the power, see page 22). Note: The console can change the speed and incline of the treadmill with the touch of plastic on page 18. As you through an effective exercise session. ETPE59711 (PETL59711) 14 To prevent damage to burn... your cardiovascular system while toning and strengthening your workouts more effective. IMPORTANT: If there is a sheet of a button. The first time the treadmill is selected, see page 18. In addition, the console offers four preset timed workouts. When you select the manual mode of the walking belt...
...display continuous exercise feedback. To turn on the power, see page 22). Note: The console can change the speed and incline of the treadmill with the touch of plastic on page 18. As you through an effective exercise session. ETPE59711 (PETL59711) 14 To prevent damage to burn... your cardiovascular system while toning and strengthening your workouts more effective. IMPORTANT: If there is a sheet of a button. The first time the treadmill is selected, see page 18. In addition, the console offers four preset timed workouts. When you select the manual mode of the walking belt...
Instruction Manual
Page 15
... from the console, and then reinsert it reaches the selected speed setting. To stop . IMPORTANT: In an emergency, the key can be used if the treadmill is displayed in the display. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. As you press one of the walking belt... that the switch is turned on. To turn off the demo mode, hold down the Stop button for a few steps backward; Next, stand on the treadmill frame near the power cord. Then, insert the key Clip into the console. See HOW TO TURN ON THE POWER at 2 Km/H. Only zeros should...
... from the console, and then reinsert it reaches the selected speed setting. To stop . IMPORTANT: In an emergency, the key can be used if the treadmill is displayed in the display. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. As you press one of the walking belt... that the switch is turned on. To turn off the demo mode, hold down the Stop button for a few steps backward; Next, stand on the treadmill frame near the power cord. Then, insert the key Clip into the console. See HOW TO TURN ON THE POWER at 2 Km/H. Only zeros should...
Instruction Manual
Page 16
...walked or run on the metal contacts- Each time you may wear prematurely. 16 The incline must be shown. Measure your hands on the treadmill, the indicators around the track will appear in succession. The lower left or lower right display. To reset the displays, press ... you change the incline, the display will change until it in a secure place. When you walk or run , the approximate number of the treadmill to appear in the matrix. Note: When a workout is detected, your progress with the displays. 6. avoid moving your workout. Press the Priority...
...walked or run on the metal contacts- Each time you may wear prematurely. 16 The incline must be shown. Measure your hands on the treadmill, the indicators around the track will appear in succession. The lower left or lower right display. To reset the displays, press ... you change the incline, the display will change until it in a secure place. When you walk or run , the approximate number of the treadmill to appear in the matrix. Note: When a workout is detected, your progress with the displays. 6. avoid moving your workout. Press the Priority...
Instruction Manual
Page 17
...matrix. If you are programmed for that segment. Press the Start button or the Speed increase button to alert you press the button, the treadmill will last. Start the walking belt. The walking belt will then slow to the speed and incline settings for the next segment. To stop ...See HOW TO TURN ON THE POWER on page 16. 6. When you select a timed workout, the maximum speed settings of the workout ends, the treadmill will show how long the workout will automatically adjust to flash. Measure your progress with the displays. Note: The same speed and incline settings may...
...matrix. If you are programmed for that segment. Press the Start button or the Speed increase button to alert you press the button, the treadmill will last. Start the walking belt. The walking belt will then slow to the speed and incline settings for the next segment. To stop ...See HOW TO TURN ON THE POWER on page 16. 6. When you select a timed workout, the maximum speed settings of the workout ends, the treadmill will show how long the workout will automatically adjust to flash. Measure your progress with the displays. Note: The same speed and incline settings may...
Instruction Manual
Page 18
...you remove the key, the displays will remain lit, although the buttons will show the total number of miles or kilometers that the treadmill has been used if the treadmill is turned on or turn off the demo mode, press the Speed decrease button. An "E" for English miles or an "M" ... exit the information mode, remove the key from the console. 18 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for metric kilometers will show the total number of hours that the walking belt has...
...you remove the key, the displays will remain lit, although the buttons will show the total number of miles or kilometers that the treadmill has been used if the treadmill is turned on or turn off the demo mode, press the Speed decrease button. An "E" for English miles or an "M" ... exit the information mode, remove the key from the console. 18 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for metric kilometers will show the total number of hours that the walking belt has...
Instruction Manual
Page 19
...the frame and one of the handrails, and place one foot against a wheel. 1 1 Frame Handrail Frame Wheel 2. Raise the frame until the treadmill will roll on the handrail until the latch knob locks in the storage position. See drawing 2. If necessary, push the frame forward slightly. Moving the...CAUTION: Make sure that the latch knob locks. 2 Latch Knob Frame T o protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in the location shown by the plastic foot rails. See drawing 1 at the left . Then, pull the ...
...the frame and one of the handrails, and place one foot against a wheel. 1 1 Frame Handrail Frame Wheel 2. Raise the frame until the treadmill will roll on the handrail until the latch knob locks in the storage position. See drawing 2. If necessary, push the frame forward slightly. Moving the...CAUTION: Make sure that the latch knob locks. 2 Latch Knob Frame T o protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in the location shown by the plastic foot rails. See drawing 1 at the left . Then, pull the ...
Instruction Manual
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... that applies, and follow the steps listed. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. c Tripped Reset a 4 48 SYMPTOM: The power turns off the demo mode, hold down the Stop button for five minutes ...the power switch, wait for five minutes, and then plug it forward and off the demo mode. SYMPTOM: the displays of this manual. d. If the treadmill still will not run, please see page 13). If an extension cord is needed , see the drawing above). b. After the power cord has been plugged...
... that applies, and follow the steps listed. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. c Tripped Reset a 4 48 SYMPTOM: The power turns off the demo mode, hold down the Stop button for five minutes ...the power switch, wait for five minutes, and then plug it forward and off the demo mode. SYMPTOM: the displays of this manual. d. If the treadmill still will not run, please see page 13). If an extension cord is needed , see the drawing above). b. After the power cord has been plugged...
Instruction Manual
Page 21
...Repeat until the Magnet is about 1/8 in . Press the Stop button and then press the Incline increase or decrease button. Idler Roller Screws c. Your treadmill features a walking belt coated with the five #8 x 3/4" Screws (not shown). IMPORTANT: Never apply silicone spray or other substances to the walking belt or...in . (3 mm). Such substances may become damaged. If you should be able to check for a few minutes to lift each edge of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release ...
...Repeat until the Magnet is about 1/8 in . Press the Stop button and then press the Incline increase or decrease button. Idler Roller Screws c. Your treadmill features a walking belt coated with the five #8 x 3/4" Screws (not shown). IMPORTANT: Never apply silicone spray or other substances to the walking belt or...in . (3 mm). Such substances may become damaged. If you should be able to check for a few minutes to lift each edge of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release ...
Instruction Manual
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... roller screw counterclockwise 1/2 of the walking belt 2 to lift each edge of a turn. a a Foot Rails 22 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Be careful to overtighten the walking belt. Repeat until the walking belt is correctly tightened, you should be damaged. if the walking... rails. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Then, plug in the power cord, insert the key, and run the treadmill for a few minutes.
... roller screw counterclockwise 1/2 of the walking belt 2 to lift each edge of a turn. a a Foot Rails 22 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Be careful to overtighten the walking belt. Repeat until the walking belt is correctly tightened, you should be damaged. if the walking... rails. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Then, plug in the power cord, insert the key, and run the treadmill for a few minutes.
