English Manual
Page 4
... the use only. Inspect and properly tighten all instructions before the personal trainer describes the change to the next settings of the treadmill is intended for personal injury or property damage sustained by pressing the speed and incline buttons. Never remove the motor hood unless... 1-888-533-1333 and order a free replacement decal (see the front cover of the treadmill regularly. 25. When using . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. DANGER: 26. vice representative only. 27.
... the use only. Inspect and properly tighten all instructions before the personal trainer describes the change to the next settings of the treadmill is intended for personal injury or property damage sustained by pressing the speed and incline buttons. Never remove the motor hood unless... 1-888-533-1333 and order a free replacement decal (see the front cover of the treadmill regularly. 25. When using . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. DANGER: 26. vice representative only. 27.
English Manual
Page 25
... GFCI-equipped outlets. Remove the key from the console and UNPLUG THE POWER CORD. Remove the key from the console. TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is plugged in, unplug it, wait for five minutes and then ...in . c. Remove the Screws (58) from the a Hood (1), and carefully pivot the Hood off during use SOLUTION: a. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the circuit breaker located on SOLUTION: a. If the power cord is needed, please call our...
... GFCI-equipped outlets. Remove the key from the console and UNPLUG THE POWER CORD. Remove the key from the console. TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is plugged in, unplug it, wait for five minutes and then ...in . c. Remove the Screws (58) from the a Hood (1), and carefully pivot the Hood off during use SOLUTION: a. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the circuit breaker located on SOLUTION: a. If the power cord is needed, please call our...
English Manual
Page 26
...only a single-outlet surge suppressor that meets all of a turn . Be careful not to 3 inches off -center or slips when walked on the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn the left rear roller bolt clockwise 1/2 of ...on , first remove the key and UNPLUG THE POWER CORD. b. When the walking belt is properly tightened. 26 b. PROBLEM: The walking belt is properly tightened. PROBLEM: The walking belt slows when walked on page 10. Repeat until the walking belt is correctly tight- ing belt 2 ...
...only a single-outlet surge suppressor that meets all of a turn . Be careful not to 3 inches off -center or slips when walked on the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn the left rear roller bolt clockwise 1/2 of ...on , first remove the key and UNPLUG THE POWER CORD. b. When the walking belt is properly tightened. 26 b. PROBLEM: The walking belt is properly tightened. PROBLEM: The walking belt slows when walked on page 10. Repeat until the walking belt is correctly tight- ing belt 2 ...
English Manual
Page 27
...number in your heart rate is to exercise with the proper intensity. For maximum fat burning, adjust the speed and incline of the treadmill until your everyday life. 27 For aerobic exercise, adjust the speed and incline of the chart (ages are recommended heart rates for ...exercise. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your breath. the higher number is near the middle number in general. Fat Burning To burn...
...number in your heart rate is to exercise with the proper intensity. For maximum fat burning, adjust the speed and incline of the treadmill until your everyday life. 27 For aerobic exercise, adjust the speed and incline of the chart (ages are recommended heart rates for ...exercise. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your breath. the higher number is near the middle number in general. Fat Burning To burn...