English Manual
Page 1
Save this equipment. If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians ...on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFTL49820 Serial No. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions...
Save this equipment. If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians ...on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFTL49820 Serial No. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions...
English Manual
Page 2
... to ensure that could become caught in a fall and serious injury. 13. Place the treadmill on the walking belt. Keep children under the treadmill. 4. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. To purchase a surge suppressor, see page 8), plug the power cord...
... to ensure that could become caught in a fall and serious injury. 13. Place the treadmill on the walking belt. Keep children under the treadmill. 4. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. To purchase a surge suppressor, see page 8), plug the power cord...
English Manual
Page 3
...or institutional setting. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Adjust the speed in use , before cleaning the treadmill, and before the personal trainer describes the change . You must be performed by pressing the speed buttons. 23. Do not use this ... 35 or persons with pre-existing health problems. Read all parts of high speeds. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is especially important for persons over the age of...
...or institutional setting. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Adjust the speed in use , before cleaning the treadmill, and before the personal trainer describes the change . You must be performed by pressing the speed buttons. 23. Do not use this ... 35 or persons with pre-existing health problems. Read all parts of high speeds. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is especially important for persons over the age of...
English Manual
Page 4
... Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. BEFORE YOU ... Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. And when you have questions after reading this manual for the location). Mountain...and serial number before using the treadmill. If you 're not exercising, the unique 380i treadmill can be folded up, requiring less than half the floor ...
... Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. BEFORE YOU ... Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. And when you have questions after reading this manual for the location). Mountain...and serial number before using the treadmill. If you 're not exercising, the unique 380i treadmill can be folded up, requiring less than half the floor ...
English Manual
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... (73) as shown; be transferred to the bottom of this manual. 1. Note: 109 There is a normal condition and does not affect treadmill performance. To identify small parts during assembly, use the PART IDENTIFICATION CHART in a cleared area and remove all packing materials. Assembly requires the included allen wrenches and your own phillips screwdriver...
... (73) as shown; be transferred to the bottom of this manual. 1. Note: 109 There is a normal condition and does not affect treadmill performance. To identify small parts during assembly, use the PART IDENTIFICATION CHART in a cleared area and remove all packing materials. Assembly requires the included allen wrenches and your own phillips screwdriver...
English Manual
Page 7
... in the same way. 69 13 66 64 9. Refer to the floor. To protect the floor or carpet, place a mat under the treadmill. 7 Make sure that all parts are properly tightened before you connected the Audio Cable (56) in step 5, route it through the indicated opening in the side of the... Harness (42) into the Base and the Right Handrail. Securely tighten the plastic ties on the bottom of the plastic ties. If you use the treadmill. Attach the Wire Cover to prevent the Wire Harness from slipping. Attach a Wheel (66) to adjust the walking belt (see page 21). Attach the...
... in the same way. 69 13 66 64 9. Refer to the floor. To protect the floor or carpet, place a mat under the treadmill. 7 Make sure that all parts are properly tightened before you connected the Audio Cable (56) in step 5, route it through the indicated opening in the side of the... Harness (42) into the Base and the Right Handrail. Securely tighten the plastic ties on the bottom of the plastic ties. If you use the treadmill. Attach the Wire Cover to prevent the Wire Harness from slipping. Attach a Wheel (66) to adjust the walking belt (see page 21). Attach the...
English Manual
Page 8
... is properly grounded. Some 2-pole receptacle outlet box covers are in drawing 1 below. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path ...used to connect the surge suppressor to determine if the outlet box cover is not compatible with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can result in accordance with the product-if it...
... is properly grounded. Some 2-pole receptacle outlet box covers are in drawing 1 below. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path ...used to connect the surge suppressor to determine if the outlet box cover is not compatible with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can result in accordance with the product-if it...
English Manual
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.... Fat Burning To burn fat effectively, you exercise-never hold your training zone. The following three parts: A Warm-up to burn fat, adjust the speed and incline of the treadmill. This increases the demand on the heart to pump blood to the muscles, and on the lungs... carbohydrate calories for fat burning and aerobic exercise. A Cool-down . For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of your training zone. During the...
.... Fat Burning To burn fat effectively, you exercise-never hold your training zone. The following three parts: A Warm-up to burn fat, adjust the speed and incline of the treadmill. This increases the demand on the heart to pump blood to the muscles, and on the lungs... carbohydrate calories for fat burning and aerobic exercise. A Cool-down . For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of your training zone. During the...
English Manual
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... allow limitations on how long an implied warranty lasts. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED... DRAWING and PART LIST attached in lieu of any and all other rights which warranty claims are made must be free...
... allow limitations on how long an implied warranty lasts. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED... DRAWING and PART LIST attached in lieu of any and all other rights which warranty claims are made must be free...
English Manual
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Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/2" Silver Screw (49)-1 3/4" Screw (2)-6 1" Latch Screw (112)-2 Crossbar Screw (39)-2 Silver Ground Screw (113)-1 Flat Washer (76)-2 5/16" Washer (48)-2 3/8" Star Washer (38)-4 1" Tek Screw (58)-4 1" Bolt (63)-2 2 1/2" Bolt (37)-4 Wheel Bolt (64)-2 3 1/2" Bolt (61)-2 Nut (13)-2 Upright Nut (109)-4
Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/2" Silver Screw (49)-1 3/4" Screw (2)-6 1" Latch Screw (112)-2 Crossbar Screw (39)-2 Silver Ground Screw (113)-1 Flat Washer (76)-2 5/16" Washer (48)-2 3/8" Star Washer (38)-4 1" Tek Screw (58)-4 1" Bolt (63)-2 2 1/2" Bolt (37)-4 Wheel Bolt (64)-2 3 1/2" Bolt (61)-2 Nut (13)-2 Upright Nut (109)-4
English Manual
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... 37 4 2 1/2" Bolt 80 1 Power Cord Grommet # 1 User's Manual 38 4 3/8" Star Washer 81 1 Belly Pan 39 2 Crossbar Screw 82 2 Belt Guide * Includes all parts shown in the box 40 1 Crossbar 83 4 Belt Guide Screw # These parts are not illustrated 41 1 5/32" Allen Wrench 84 4 Plastic Fastener Qty. Qty. Qty. PFTL49820 R1102A Key No...
... 37 4 2 1/2" Bolt 80 1 Power Cord Grommet # 1 User's Manual 38 4 3/8" Star Washer 81 1 Belly Pan 39 2 Crossbar Screw 82 2 Belt Guide * Includes all parts shown in the box 40 1 Crossbar 83 4 Belt Guide Screw # These parts are not illustrated 41 1 5/32" Allen Wrench 84 4 Plastic Fastener Qty. Qty. Qty. PFTL49820 R1102A Key No...