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...PROFORM is missing or illegible, see the front cover of ICON, IP Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART... IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
...PROFORM is missing or illegible, see the front cover of ICON, IP Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART... IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
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...your pedaling speed in general. 6. Over exercising may affect the accuracy of heart rate readings. Before beginning any worn parts immediately. 8. Always keep your physician. The exercise bike does not have a freewheel; Keep children under age 12 and pets away from moisture and dust. Always wear ...athletic shoes for home use of this manual and all warnings on the exercise bike. Use the exercise bike only as an exercise aid in determining heart rate trends in a controlled way. 7. Various factors may result in this manual...
...your pedaling speed in general. 6. Over exercising may affect the accuracy of heart rate readings. Before beginning any worn parts immediately. 8. Always keep your physician. The exercise bike does not have a freewheel; Keep children under age 12 and pets away from moisture and dust. Always wear ...athletic shoes for home use of this manual and all warnings on the exercise bike. Use the exercise bike only as an exercise aid in determining heart rate trends in a controlled way. 7. Various factors may result in this manual...
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..., read this manual carefully before contacting us. The model number and the location of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (81 cm) Width: 2 ft. (61 cm) ... Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new PROFORM® 245 ZLX exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is not included 4
..., read this manual carefully before contacting us. The model number and the location of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (81 cm) Width: 2 ft. (61 cm) ... Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new PROFORM® 245 ZLX exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is not included 4
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The number following the key number is not in parentheses below to see if it has been preassembled. Extra parts may be included. M8 Locknut (37)-8 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (54)-2 M8 x 18mm Screw (35)-4 M8 x 38mm Bolt (53)-4 M10 x 75mm Screw (36)-4 5 Note: If a part is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
The number following the key number is not in parentheses below to see if it has been preassembled. Extra parts may be included. M8 Locknut (37)-8 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (54)-2 M8 x 18mm Screw (35)-4 M8 x 38mm Bolt (53)-4 M10 x 75mm Screw (36)-4 5 Note: If a part is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
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...packing material under the rear of the exercise bike. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of wrenches. Have ...the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. If necessary, remove and discard the shipping supports and the shipping screws ...
...packing material under the rear of the exercise bike. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of wrenches. Have ...the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. If necessary, remove and discard the shipping supports and the shipping screws ...
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... (26) clockwise into the Left Crank Arm (not shown). After the training bike is assembled, inspect it to make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. 13. Adjust the strap on the Right Pedal. Make sure...
... (26) clockwise into the Left Crank Arm (not shown). After the training bike is assembled, inspect it to make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. 13. Adjust the strap on the Right Pedal. Make sure...
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... reed switch is aligned with the Reed Switch. Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. Using a flat screwdriver, release the tabs along the bottom edge of low batteries. Locate the Reed Switch (21). If necessary, ... adjusted, reattach the shield cover, the post knob, and the seat post. 11 9 5 19 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Then, using an adjustable wrench, remove the Post Knob. 16 40 21 Turn the Pulley (13) for battery replacement instructions.
... reed switch is aligned with the Reed Switch. Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. Using a flat screwdriver, release the tabs along the bottom edge of low batteries. Locate the Reed Switch (21). If necessary, ... adjusted, reattach the shield cover, the post knob, and the seat post. 11 9 5 19 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Then, using an adjustable wrench, remove the Post Knob. 16 40 21 Turn the Pulley (13) for battery replacement instructions.
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... desired. The chart below shows recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as a guide to make exercise a regular and enjoyable part of your training zone.
... desired. The chart below shows recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as a guide to make exercise a regular and enjoyable part of your training zone.
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Description Key No. User's Manual * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. PFEVEX72913.0 R0713A Key No. Qty. Assembly Tool Note: Specifications are not illustrated. 22 Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 ... 1 Right Crank Arm 59 1 Left Crank Arm 60 2 Crank Bearing 61 2 Crank Snap Ring 62 2 Crank Cap 63 2 M8 Flange Screw 64 4 M8 x 18mm Bolt * - PART LIST Model No.
Description Key No. User's Manual * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. PFEVEX72913.0 R0713A Key No. Qty. Assembly Tool Note: Specifications are not illustrated. 22 Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 ... 1 Right Crank Arm 59 1 Left Crank Arm 60 2 Crank Bearing 61 2 Crank Snap Ring 62 2 Crank Cap 63 2 M8 Flange Screw 64 4 M8 x 18mm Bolt * - PART LIST Model No.
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...its useful life as required by law. To help to provide the following information when contacting us assist you purchased this product. Part No. 348680 R0713A Printed in your local city office or the establishment where you , be prepared to conserve natural resources and improve...front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic...
...its useful life as required by law. To help to provide the following information when contacting us assist you purchased this product. Part No. 348680 R0713A Printed in your local city office or the establishment where you , be prepared to conserve natural resources and improve...front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic...