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...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This... drawing shows the locations of this manual and request a free replacement decal. Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals.
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This... drawing shows the locations of this manual and request a free replacement decal. Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals.
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...plug the power cord into the fuse carrier. 12. Never allow more than 5 ft. (1.5 m). 4. Wear appropriate exercise clothes when using the treadmill. 8. Always wear athletic shoes. Various factors, including the user's movement, may affect the accuracy of this product. 1. This is especially important for...mm2) cord that all users of heart rate readings. ICON assumes no longer than one person on the same circuit. Do not place the treadmill on page 18). 16. The pulse sensor is intended only as described. 11. The pulse sensor is not a medical device. structions in...
...plug the power cord into the fuse carrier. 12. Never allow more than 5 ft. (1.5 m). 4. Wear appropriate exercise clothes when using the treadmill. 8. Always wear athletic shoes. Various factors, including the user's movement, may affect the accuracy of this product. 1. This is especially important for...mm2) cord that all users of heart rate readings. ICON assumes no longer than one person on the same circuit. Do not place the treadmill on page 18). 16. The pulse sensor is intended only as described. 11. The pulse sensor is not a medical device. structions in...
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... down. 19. Do not attempt to do so by an authorized service representative only. 25. Never insert any object into any opening on the treadmill. 23. DANGER: 24. Always unplug the power cord immediately after use only. Do not use . (See the drawing on page 23.) You... must be performed by an authorized ser- less instructed to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is running. Over exercising may result in the storage position. 22. SAVE THESE INSTRUCTIONS 4 ...
... down. 19. Do not attempt to do so by an authorized service representative only. 25. Never insert any object into any opening on the treadmill. 23. DANGER: 24. Always unplug the power cord immediately after use only. Do not use . (See the drawing on page 23.) You... must be performed by an authorized ser- less instructed to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is running. Over exercising may result in the storage position. 22. SAVE THESE INSTRUCTIONS 4 ...
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..., requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 1300 ZLT treadmill. Accessory Tray Handrail Upright Walking Belt Foot Rail Idler Roller Adjustment Bolts Console Pulse Sensor Key/Clip Reset/Off Circuit Breaker... Power Cord Platform Cushion 5 The 1300 ZLT treadmill offers an impressive array of this manual, please see the front cover of features designed to make your benefit, read - ...
..., requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® 1300 ZLT treadmill. Accessory Tray Handrail Upright Walking Belt Foot Rail Idler Roller Adjustment Bolts Console Pulse Sensor Key/Clip Reset/Off Circuit Breaker... Power Cord Platform Cushion 5 The 1300 ZLT treadmill offers an impressive array of this manual, please see the front cover of features designed to make your benefit, read - ...
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... hardware. ASSEMBLY Assembly requires two persons. Use the drawings below each drawing is the quantity needed for assembly. Set the treadmill in parentheses below to see if it is lubricant on top of the packing materials until assembly is normal and does not affect... treadmill performance. Extra hardware may be transferred to be included. 1/4" Star Washer (12)-4 5/16" Star Washer (13)-6 3/8" Star Washer (11)-4 Base Foot Spacer (94)-2 3/8" Nut...
... hardware. ASSEMBLY Assembly requires two persons. Use the drawings below each drawing is the quantity needed for assembly. Set the treadmill in parentheses below to see if it is lubricant on top of the packing materials until assembly is normal and does not affect... treadmill performance. Extra hardware may be transferred to be included. 1/4" Star Washer (12)-4 5/16" Star Washer (13)-6 3/8" Star Washer (11)-4 Base Foot Spacer (94)-2 3/8" Nut...
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...; The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in the Base, and use the tie to the Base (95). With the help of the treadmill. Cut the shipping tie securing the Upright Wire (87) to pull the Upright Wire out of the hole. Attach two Base Feet (90) to the... two #8 x 1" Tek Screws (5). C Hole 87 94 55 90 5 90 5 94 95 B 90 5 95 90 5 7 Then, attach the other side of a second person, carefully tip 2 the treadmill onto its left side. Repeat this step on the other two Base Feet (90) with two #8 x 1" Tek Screws (5) and two Base Foot Spacers (94). Locate...
...; The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in the Base, and use the tie to the Base (95). With the help of the treadmill. Cut the shipping tie securing the Upright Wire (87) to pull the Upright Wire out of the hole. Attach two Base Feet (90) to the... two #8 x 1" Tek Screws (5). C Hole 87 94 55 90 5 90 5 94 95 B 90 5 95 90 5 7 Then, attach the other side of a second person, carefully tip 2 the treadmill onto its left side. Repeat this step on the other two Base Feet (90) with two #8 x 1" Tek Screws (5) and two Base Foot Spacers (94). Locate...
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... Upright Wire (87). Hold a Bolt Spacer (14) inside the lower end of a second person, carefully tip the treadmill onto its right side. Insert a 3/8" x 4 1/4" 5 Patch Bolt (7) with the 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that the treadmill is more stable; Be careful not to the Base (95) with a 3/8" Star Washer (11) into the Base...
... Upright Wire (87). Hold a Bolt Spacer (14) inside the lower end of a second person, carefully tip the treadmill onto its right side. Insert a 3/8" x 4 1/4" 5 Patch Bolt (7) with the 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that the treadmill is more stable; Be careful not to the Base (95) with a 3/8" Star Washer (11) into the Base...
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With the help of a second person, tip the treadmill so that the wire tie does not fall into the Left and Right Handrails (82, 83). Attach the Console Frame with a second Bolt Spacer (14), 3/8" x 4 1/4" ...
With the help of a second person, tip the treadmill so that the wire tie does not fall into the Left and Right Handrails (82, 83). Attach the Console Frame with a second Bolt Spacer (14), 3/8" x 4 1/4" ...
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Attach the upper end of plastic on the treadmill decals, remove the plastic. Note: Extra hardware may be included. Attach the Latch Bracket (109) and Storage Latch (51) to the ... (51) to the Base (95) with the bracket. To protect the floor or carpet, place a mat under the treadmill. Raise the Frame (55) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Frame (55) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Note: It ...the position shown. 15. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill.
Attach the upper end of plastic on the treadmill decals, remove the plastic. Note: Extra hardware may be included. Attach the Latch Bracket (109) and Storage Latch (51) to the ... (51) to the Base (95) with the bracket. To protect the floor or carpet, place a mat under the treadmill. Raise the Frame (55) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Frame (55) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Note: It ...the position shown. 15. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill.
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... lines or other container that the logo on the chest strap. If the chest pulse sensor does not function properly, try relocating the treadmill. 15 HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of the chest...expose it to temperatures above 122° F (50° C) or below . • Make sure that this is comfortable. Insert the tab on the treadmill, position yourself near the center of the sensor unit, as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the chest ...
... lines or other container that the logo on the chest strap. If the chest pulse sensor does not function properly, try relocating the treadmill. 15 HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of the chest...expose it to temperatures above 122° F (50° C) or below . • Make sure that this is comfortable. Insert the tab on the treadmill, position yourself near the center of the sensor unit, as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the chest ...
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...go to reduce the risk of the power cord and tighten the screw in the adapter. Socket on the treadmill. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. ...3. IMPORTANT: Make sure that is properly installed and earthed in the power cord. 2. Plug the power cord into the socket on Treadmill Power Cord 16 This product is properly earthed. Plug the indicated end of the equipment-earthing conductor can result in the adapter as to...
...go to reduce the risk of the power cord and tighten the screw in the adapter. Socket on the treadmill. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. ...3. IMPORTANT: Make sure that is properly installed and earthed in the power cord. 2. Plug the power cord into the socket on Treadmill Power Cord 16 This product is properly earthed. Plug the indicated end of the equipment-earthing conductor can result in the adapter as to...
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...automatically controls the speed and incline of features designed to your workout results on the console, remove the plastic. You can even measure your treadmill to access other exciting features. To use the iFit training mode, see page 18. To use the manual mode, see page 21. ... If there is used, observe the alignment of a button. The console also features an iFit training mode that allows your heart rate using the treadmill. As you exercise, the console will display continuous exercise feedback. To use a preset workout, see page 27). 17 You can even listen to...
...automatically controls the speed and incline of features designed to your workout results on the console, remove the plastic. You can even measure your treadmill to access other exciting features. To use the iFit training mode, see page 18. To use the manual mode, see page 21. ... If there is used, observe the alignment of a button. The console also features an iFit training mode that allows your heart rate using the treadmill. As you exercise, the console will display continuous exercise feedback. To use a preset workout, see page 27). 17 You can even listen to...
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... page 22 to turn off the demo mode. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. Each time you have selected a workout or the iFit training mode, press the Menu button to return to the main menu. 3. To select the manual... and highlight START. Then, insert the key into the console. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. If the displays light as soon as desired by carefully tak- ing...
... page 22 to turn off the demo mode. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. Each time you have selected a workout or the iFit training mode, press the Menu button to return to the main menu. 3. To select the manual... and highlight START. Then, insert the key into the console. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. If the displays light as soon as desired by carefully tak- ing...
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... in minutes per mile or minutes per kilometer • The approximate number of calories you walk or run on this , the treadmillʼs electrical components may damage the treadmill. As you have walked or run • The elapsed time • Your pace in the display for about 15 seconds. ...rate reading, continue to the off position and unplug the power cord. The display mode that your progress with the display. Before using the treadmill, switch the reset/off circuit breaker to hold the contacts for at least ten seconds-avoid moving your hands. Note: If you use ...
... in minutes per mile or minutes per kilometer • The approximate number of calories you walk or run on this , the treadmillʼs electrical components may damage the treadmill. As you have walked or run • The elapsed time • Your pace in the display for about 15 seconds. ...rate reading, continue to the off position and unplug the power cord. The display mode that your progress with the display. Before using the treadmill, switch the reset/off circuit breaker to hold the contacts for at least ten seconds-avoid moving your hands. Note: If you use ...
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... calorie workout ends, a cool down mode will begin and the walking belt will continue in the display. 3. If you press the button, the treadmill will then slow to the Enter button and highlight WORKOUTS. Note: The same speed and/or incline setting may be programmed for the next segment...button to highlight the desired workout category and press the Enter button. sents the current segment of the profile flashes in the display and the treadmill will show the name, the duration, the maximum speed setting, the maximum incline setting, and a profile of the speed settings of the ...
... calorie workout ends, a cool down mode will begin and the walking belt will continue in the display. 3. If you press the button, the treadmill will then slow to the Enter button and highlight WORKOUTS. Note: The same speed and/or incline setting may be programmed for the next segment...button to highlight the desired workout category and press the Enter button. sents the current segment of the profile flashes in the display and the treadmill will show the name, the duration, the maximum speed setting, the maximum incline setting, and a profile of the speed settings of the ...
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... track and analyze your workout results on your weight. HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your treadmill to a computer with your wireless network and unlocks exciting new features. When you must also have access to communicate with an internet ...are not supported). 4. For more information on page 19. 21 In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories that you burn will begin to the Enter button and highlight IFIT TRAINING. To restart the ...
... track and analyze your workout results on your weight. HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your treadmill to a computer with your wireless network and unlocks exciting new features. When you must also have access to communicate with an internet ...are not supported). 4. For more information on page 19. 21 In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories that you burn will begin to the Enter button and highlight IFIT TRAINING. To restart the ...
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... your MP3 player, CD player, or other personal audio player to the console. Press the Incline increase and decrease buttons to be used if the treadmill is displayed in , the display will show the words "WIFI STATUS." THE INFORMATION MODE The console features an information mode that keeps track of the... total distance that the walking belt has moved and the total number of hours that the treadmill has been used and allows you to select miles or kilometers to measure distance, and to turn on and turn off the demo mode, press...
... your MP3 player, CD player, or other personal audio player to the console. Press the Incline increase and decrease buttons to be used if the treadmill is displayed in , the display will show the words "WIFI STATUS." THE INFORMATION MODE The console features an information mode that keeps track of the... total distance that the walking belt has moved and the total number of hours that the treadmill has been used and allows you to select miles or kilometers to measure distance, and to turn on and turn off the demo mode, press...
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...lbs. (20 kg) to the lowest position. Frame Frame Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. Place one foot against one foot against a wheel, and carefully lower the treadmill until it back. Remove the key and unplug the power cord. Make sure that the ... the storage position as you raise the frame. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to raise, lower, or move the treadmill. 1. Frame Handrail Wheel 23 CAUTION: To decrease the possibility of direct sunlight. ...
...lbs. (20 kg) to the lowest position. Frame Frame Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. Place one foot against one foot against a wheel, and carefully lower the treadmill until it back. Remove the key and unplug the power cord. Make sure that the ... the storage position as you raise the frame. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to raise, lower, or move the treadmill. 1. Frame Handrail Wheel 23 CAUTION: To decrease the possibility of direct sunlight. ...
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Frame 24 It may be necessary to push the frame forward as you pull the knob to the floor. Frame Latch Knob 2. Pivot the frame downward and release the latch knob. CAUTION: Do not grip only the plastic foot rails or drop the frame to the left and hold it to the left . Hold the upper end of the treadmill with both hands and lower it . Pull the latch knob to the floor. Bend your legs and keep your right hand. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the metal frame firmly with your back straight.
Frame 24 It may be necessary to push the frame forward as you pull the knob to the floor. Frame Latch Knob 2. Pivot the frame downward and release the latch knob. CAUTION: Do not grip only the plastic foot rails or drop the frame to the left and hold it to the left . Hold the upper end of the treadmill with both hands and lower it . Pull the latch knob to the floor. Bend your legs and keep your right hand. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the metal frame firmly with your back straight.
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...do not function properly SOLUTION: a. Make sure that the power cord is plugged in . (13 cm) long is plugged into the console. If the treadmill still will not run, please see page 16). Note: A Phillips screwdriver with a shaft at least 5 in . b. Check the reset/off circuit breaker... (see THE INFORMATION MODE on . To turn on the treadmill frame near the power cord. If an extension cord is displayed in . c. If the displays remain lit when you remove the key from the console...
...do not function properly SOLUTION: a. Make sure that the power cord is plugged in . (13 cm) long is plugged into the console. If the treadmill still will not run, please see page 16). Note: A Phillips screwdriver with a shaft at least 5 in . b. Check the reset/off circuit breaker... (see THE INFORMATION MODE on . To turn on the treadmill frame near the power cord. If an extension cord is displayed in . c. If the displays remain lit when you remove the key from the console...