English Manual
Page 14
... workout system, which enables the console to accept iFit cards containing workouts designed to help you burn 275 or 550 calories. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you exercise, the console will display continuous ...can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see page 15. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed...
... workout system, which enables the console to accept iFit cards containing workouts designed to help you burn 275 or 550 calories. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you exercise, the console will display continuous ...can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see page 15. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed...
English Manual
Page 21
...use the workout, see the front cover of the current segment, the new resistance level will be stored in memory. When the iFit card is oriented so that the iFit card is properly inserted, the indicator next to the slot will turn on the console to forty minutes. 5. A moment after you ... a tone will sound, and the display will begin guiding you select a workout, the voice of the current segment, your pedaling pace. Store the iFit card in the same way as timed workouts. Measure your progress with the display. Begin pedaling or press any button on and text will be stored...
...use the workout, see the front cover of the current segment, the new resistance level will be stored in memory. When the iFit card is oriented so that the iFit card is properly inserted, the indicator next to the slot will turn on the console to forty minutes. 5. A moment after you ... a tone will sound, and the display will begin guiding you select a workout, the voice of the current segment, your pedaling pace. Store the iFit card in the same way as timed workouts. Measure your progress with the display. Begin pedaling or press any button on and text will be stored...