ProForm 1110 E Elliptical Support Question
ProForm 1110 E Elliptical Support Question
Find answers below for this question about ProForm 1110 E Elliptical.Need a ProForm 1110 E Elliptical manual? We have 1 online manual for this item!
Question posted by thall58657 on January 6th, 2016
Misplaced My Wi-fi Setup Card
I have misplaced my wi-fi setup card, where can I get a copy to print out?
Current Answers
Answer #1: Posted by freginold on January 6th, 2016 11:46 AM
freginold
Member since:
December 20th, 2011 Points: 23,253,885
Member since:
December 20th, 2011 Points: 23,253,885
There does not appear to be an easy way to replace this card online. You can contact ProForm customer support here and they should be able to help you.
Related ProForm 1110 E Elliptical Manual Pages
English Manual - Page 2
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE ELLIPTICAL 19 MAINTENANCE AND TROUBLESHOOTING 33 FCC INFORMATION 33 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Over exercising may affect the accuracy of the elliptical and 2 ft. (0.6 m) on the elliptical. ICON assumes no responsibility for foot protection while exercising.
15. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of heart...
English Manual - Page 6
...) Width: 2 ft. 2 in the drawing below. For your workouts at home more effective and enjoyable.
The model number and the location of this manual.
The 1110 E elliptical provides an impressive selection of features designed to make your benefit, read this
Before reading further, please familiarize yourself with the parts that are shown...
English Manual - Page 14
See assembly step 5. While a second person holds the front end of the elliptical.
Then, tighten both parts. Tighten the M10 x 25mm Screws (99).
82
97 77
60
Grease
64 77 97
58
82
13. Orient the Shield Cover (...
English Manual - Page 16
... Right Upper Body Arm Front Cover (65) to the Upright (4) with two M4 x 16mm Screws (101).
Repeat this step on the other side of the elliptical.
65
60 101 66
16 16. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown.
16
Attach the Rear Upright...
English Manual - Page 18
... sure that may keep the sensor activated, shortening the life of time; TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating the fitness equipment.
18
English Manual - Page 19
... or wire extending from the adapter must be connected with all local
codes and
ordinances. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be on a nominal 120-volt
circuit. Do not modify...adapter, contact a qualified electrician to reduce the risk of electric shock. If it will not fit an outlet, have a proper outlet installed by a qualified electrician.
19
English Manual - Page 21
..., for variety, you turn the pedals in either direction. HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet... continuous motion. Upper Body Arms
Handlebars
To dismount the elliptical, wait until the flywheel stops. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the upper body arms and...
English Manual - Page 22
... against other users in the world with customizable Google Maps.
Measure your workouts.
Upload your workout results to the iFit cloud and track your fitness goals a reality:
Exercise anywhere in the iFit community.
22
Go to iFit.com to help you can use an array of weight-loss workouts. Choose and download...
English Manual - Page 23
...selection of the ramp and prompts you exercise, the console will then turn on page 33 and manually calibrate the ramp.
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow... may damage the console displays or other features. Reset Position
The display will display continuous exercise feedback. When the ramp stops moving, the ramp is calibrated. You can also measure ...
English Manual - Page 25
...
Calories (Cals.)—-This display mode will show your progress with the display. As you exercise, the flashing rectangle will show the approximate amount of calories you complete. Calories per hour. ... desired tab is selected, this display mode will show the approximate number of calories you exercise, the workout intensity level bar will show a prole of the speed settings...
English Manual - Page 26
...or two dashes will appear, and then your wireless signal. IMPORTANT: If you are finished exercising, unplug the power cord.
To measure
your heart rate, hold the contacts for about ... monitor,
remove the plas- Note: If the pedals do this, the electrical components on the elliptical may wear prematurely.
26
Measure your
hands or gripping the contacts tightly.
Be careful not to ...
English Manual - Page 27
... the workout will appear in the display, increase your heart rate if desired. As you exercise, you will automatically adjust to the resistance level programmed for you select an onboard workout,...One resistance level, one ramp incline level, and one target rpm (speed) are nished exercising, unplug the power cord. IMPORTANT: The target rpm is divided into segments. The time will...
English Manual - Page 28
...Resistance buttons to set the ramp level and the resistance level for you are nished exercising, unplug the power cord.
The actual number of the desired goal appears in the display....calories that you burn will continue in the display to pedal at a speed that you exercise, a target rpm (speed) may be affected. To pause the workout, stop pedaling. See step 7 ...
English Manual - Page 29
....
Measure your top four competitors. See step 5 on page 23. When you burn will burn during the workout, the number of calories you are finished exercising, unplug the power cord.
The other antenna or transmitter.
29 See HOW TO TURN ON THE POWER on page 26. 8. Select the iFit mode.
5. The...
English Manual - Page 30
... the elliptical is not in the matrix. To change the unit of the settings mode options.
Note: It may cause your exercise experience....connection using your computer, smart phone, tablet, or other Wi-Fi device.
The distance display will display instructions for firmware ... the elliptical twice. To view distance in the matrix. To view distance in the matrix. iFit User Setup—-...
English Manual - Page 31
... to the web address.
The wireless symbol will appear in to be ready for assistance.
5.
Contrast—-The contrast level of the elliptical: press the power switch on the WiFi setup card are referenced in the matrix.
Then, press the Enter button to adjust the contrast level.
4. Note: It may take a few minutes...
English Manual - Page 32
... other Wi-Fi device, open your list of networks. Next, type in the IP address on the console into a jack on your MP3 player or CD player;
This option will allow you exercise, plug...Note: It may not be IFIT_SETUP; Follow the instructions on the web page to connect the elliptical console to a wireless network.
To exit the information mode, press the Display button. select this...
English Manual - Page 34
... in your everyday life.
34 These guidelines will help you may affect the accuracy of regular exercise, you to five workouts each week, with 5 to the nearest ten years). Remember, proper...warm-up to plan your heart rate is activity that requires large amounts of oxygen for exercise.
You can use stored fat calories for energy. The chart below shows recommended heart rates...
English Manual - Page 40
... limitation of incidental or consequential damages.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 337618 R0113A
Printed in -home service, the customer will be voided if... in workmanship and material, under this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see the PART LIST and the EXPLODED DRAWING ...
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