NordicTrack Grt 380 Bench Support and Manuals
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Popular NordicTrack Grt 380 Bench Manual Pages
English Manual - Page 1
...manual before using this manual for reference. USER'S MANUAL
Patent Pending
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! NTBE05902 Serial No.
If you have questions, or find that there are missing parts...CUSTOMER HOT LINE. Save this equipment. Model No.
MST
CAUTION
Read all precautions and instructions in the space above for future ...
English Manual - Page 2
...
Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight System 11 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc.
2 Remove the Part List/Exploded Drawing before beginning...
English Manual - Page 3
... weight rack. Cover the floor beneath the weight rack to order a free replacement decal. Replace any exercise program, consult your weights (not included) with pre-existing health problems.
Read all instructions before using. Keep children under 12 and pets away from moving parts.
8. Always set both safety spotters at all times.
7. If the decal is the...
English Manual - Page 4
... weight bench;
If you want. To help you achieve the specific results you the parts that are determined relative to the weight rack (see the front cover of this manual carefully before calling. Right Side Weight Guide Barbell Weight Glider
Safety Spotter
Left Side
Upright
Dumbbell Storage Rack
Weight Storage
Tube
Optional NordicTrack® GRT340 Model No...
English Manual - Page 6
...Press a 50mm Square Outer Cap (10) onto each end of ratchet wrenches.
1. Turn the Base so the large hole is in the position shown.
Do not tighten the Nylon Locknuts yet. This manual...all parts are oriented as grease or petroleum jelly. Large Hole
10
29 4
10 7
12
6 By setting aside plenty of the Right Base (4). Assembly may require the following information and instructions:
...
English Manual - Page 7
... onto the bracket on one of the
3
Uprights (1).
Note: The Lower Support Plates (15) has a wider edge than the Upper Support Plate (37).
1
7 3 2 3 26
Bracket
29 Wide
7
Edge... yet.
Do not tighten the
Nylon Locknuts yet. Attach the Upright (1) to the Left Base (8) with two Lower Support Plates (15), four M10 x 70mm Bolts (29), and four M10 Nylon Locknuts (7). Do not tighten the Nylon ...
English Manual - Page 8
... Storage Tube (13). Press a 48mm Round Cap (34) into the end of the
6
other Weight Storage Tube (13).
Attach the Top Crossbar (6) to the right Upright (1) with two Upper Support Plates (37), four ... and the bracket on the Weight Storage Tube
5
(13), the left Upright (1) with two Upper Support Plates (37), four M10 x 90mm Bolts (9), and four M10 Nylon Locknuts (7). Thread an M10 Nylon...
English Manual - Page 9
... the position of the Barbell (21). Identify the left end of the handle on the Left Weight Glider (18). Insert a Weight Guide (11) into each end of the round tube.
9
Press a 40mm Bushing (16) into the Left Weight
Glider.
21
Slide the Left Weight Glider (18) onto the left Safety Spotter (14...
English Manual - Page 10
... on the following page.
10
Hook 21
11
1 20 Handle
4 Hole
7
19 30 28 27
22 35
1 Attach the other Weight Guide (11) to the other end of all remaining parts will be explained in case you insert it cannot turn, secure the Weight Adapter to the Right Base (4) with a Large Washer...
English Manual - Page 11
See the included exercise guide for that
exercise. To do this, stand in the Upright.
Note: To use the weight rack. Always ...they are on the barbell. Move
the Locking Bar to get the greatest benefit from the Barbell (21). Replace any worn parts immediately. WARNING: Always set both safety
14
spotters at the lowest point to the Barbell with both Safety Spotters (14) directly under...
English Manual - Page 12
...
M8 x 20mm Screw
34
2
48mm Round Cap
35
2
M8 Washer
36
2
Large Weight Clip
37
4
Upper Support Plate
#
1
User's Manual
#
1
Exercise Guide
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. Qty. NTBE05902
R0703A
Key No. Part List-Model No.
English Manual - Page 13
30 27
28
19
36
23
35
22
32 33
16 17
7 32
14
16 32
25
32 27 11
7 7
15
7 3
31
10
21
20
37 37
34 9
29 9
26 29 13 3
7 7
6
37 2
1
9
7
5 7
10
22 35
7
37 37
11
7
29 4
29
7
32 18
12 33
3
26
15
31
29 19
16 24 7
32 16 32
14
27 32
28 27 30
29 29
15 26 3
10
1 73 2
3 26
29 13
34
29 8
37
7 7 10
29 15 7
R0703A
Exploded Drawing-Model No. NTBE05902
English Manual - Page 14
... operation and your User's Manual ("Manual"). The warranty extended hereunder is warranted to the terms set out in the Manual to you . WHAT IS NOT COVERED-Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any person receiving the Product as instructed, return any defect within...
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