NordicTrack 9800ineng Treadmill Support and Manuals
Get Help and Manuals for this NordicTrack item
View All Support Options Below
Free NordicTrack 9800ineng Treadmill manuals!
Problems with NordicTrack 9800ineng Treadmill?
Ask a Question
Free NordicTrack 9800ineng Treadmill manuals!
Problems with NordicTrack 9800ineng Treadmill?
Ask a Question
Popular NordicTrack 9800ineng Treadmill Manual Pages
English Manual - Page 2
... 10 How to Upgrade your Console 11
SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25
SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31
SECTION 4
USER'S MANUAL Exercise Guidelines 33
SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42
NordicTrack is a registered trademark...
English Manual - Page 3
...TRAINER at all maintenance procedures outlined in this manual.
3. Wear appropriate exercise clothes when using ...as described in general.
18. Athletic support clothes are standing on any opening....where aerosol products are adequately informed of all parts of the INCLINE TRAINER.
8. Never move ... the power cord (see HOW TO SET UP THE INCLINE TRAINER on a level surface, with ...
English Manual - Page 4
... INCLINE TRAINER, and before using. SAVE THESE INSTRUCTIONS
4 Servicing other than the procedures in this product. ICON assumes no responsibility for persons over the age of this manual.
Always unplug the power
cord immediately after use of 35 or persons with pre-existing health problems. Read all instructions before performing
the maintenance and adjustment procedures...
English Manual - Page 6
... questions after reading the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER.
For your distributor.
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective and enjoyable...
English Manual - Page 7
...the lubricant with high-performance lubricant. If these parts become dislodged
96
from the ends of which console...the
Uprights fully onto the Base Frame (52). Set the INCLINE TRAINER in a cleared area and remove... TRAINER performance. the
indicated holes must be upgraded if desired. Do not fully tighten
the...try again. See step 1. HOW TO SET UP THE INCLINE TRAINER
Assembly requires two ...
English Manual - Page 10
...Workout TV con- If it should
cable so that it will
be grounded. To connect the power cord in an increased risk of the cord into a receptacle as to work correctly with a qualified electrician or service- Check with the INCLINE TRAINER.
cated circuit. No other countries, see the instruction sheet accompanying this manual... have a proper outlet
installed by the wheels when ...
English Manual - Page 14
...page 19. Avoid spilling liquids on page 23 for instructions.
tach the clip to enter your weight.
Although you...down to the on position. To use the manual mode of electric shock, keep the console ...the key is set to avoid sudden jumps in general.
• If you have heart problems, or if you... have been inactive, do not use the fitness test program, see the drawing at -
To use ...
English Manual - Page 17
... the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the current segment of the pro- If desired, you can manually override the speed or incline setting for the
CURRENT SEGMENT
first segment is
shown in the columns to the first speed and incline...
English Manual - Page 19
...WALK PULSE or ENDURANCE PULSE program, go to step 5.
5 Enter a target heart rate setting. The MANUAL PULSE program will keep your heart rate near 65% of your estimated maximum heart rate)..... The target heart rate setting can change the target heart rate setting quickly. A moment after the button is shown, press the ENTER AGE button. See the instructions included with your estimated maximum...
English Manual - Page 26
... to television
The Workout TV console offers...instructions below. programs using head-
CLINE TRAINER in the main display. The selected channel will
tions on the left side of this manual. Press the VOLUME + and - personal TV, follow the instruc- E
1 Select the desired channel. Use only headphones
with padded earcups.
Press the CHANNEL + and - The selected volume setting...
English Manual - Page 33
... with you meet your workout program. Exercise at 70 to do sports, athletic conditioning, or interval training workouts should act as a percentage of time.
MHR is only a part of your MHR for ... and pre-packaged meals.
• Pay attention to ten glasses of your MHR-only clinical stress testing can establish your age (in the car.
• Eat regular meals or mini-meals. ...
English Manual - Page 35
... soreness. T "T" is important that several short workouts in burning body fat.
With additional muscle mass and strength, you to injuries during the day
• Healthy stress relief from a pressure-packed day
• Greater intellectual capacity and productivity
6 Get FIT with NordicTrack
Effective aerobic exercise has three major parts: frequency, intensity, and time. You will...
English Manual - Page 36
...on how you should be able to achieve your workout session.
Set realistic short- Interval training will help ease you ...your heart rate has moved below your maintenance program as stress, caffeine, nicotine, or prescription drugs. You may want...on to begin your fitness routine with slowly improving your new NordicTrack routine.
• Begin and end each stretch for yourself....
English Manual - Page 38
... Fastener Spring Fastener Retainer Roller Guard Screw On/Off Switch Screw Console Screw Belt Guide Lock Washer Incline Link Bar Nylon Washer Access Cover Large Cover Plate J-bolt Nut..." Wire Harness, 4 Wire 20" Controller Wire User's Manual
* Includes all parts shown in the box # These parts are not illustrated
Specifications are subject to change without notice.
38 Qty. Qty. Key No.
English Manual - Page 42
...: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the...
NordicTrack 9800ineng Treadmill Reviews
We have not received any reviews for NordicTrack yet.