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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2 NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2 NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
English Manual
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... the on the walking belt. Use only a UL-listed surge protector, rated at a time. 12. Place the treadmill on the treadmill at 15 amps, with at all users of this manual. 3. Keep the power cord and the surge protector away from moisture and dust. Do not operate the... treadmill where aerosol products are standing on /off . Always hold the handrails while using the treadmill. Various factors, including the user's movement,...
... the on the walking belt. Use only a UL-listed surge protector, rated at a time. 12. Place the treadmill on the treadmill at 15 amps, with at all users of this manual. 3. Keep the power cord and the surge protector away from moisture and dust. Do not operate the... treadmill where aerosol products are standing on /off . Always hold the handrails while using the treadmill. Various factors, including the user's movement,...
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... remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of this manual. Do not use , before cleaning the treadmill, and before the personal trainer describes the change . SAVE THESE INSTRUCTIONS The decals shown below...However, when the next "chirp" is shown at any commercial, rental, or institutional setting. Always unplug the power cord immediately after use this treadmill in any time by or through the use only. Servicing other than the procedures in -home use of actual size. 4 Note: This decal ...
... remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of this manual. Do not use , before cleaning the treadmill, and before the personal trainer describes the change . SAVE THESE INSTRUCTIONS The decals shown below...However, when the next "chirp" is shown at any commercial, rental, or institutional setting. Always unplug the power cord immediately after use this treadmill in any time by or through the use only. Servicing other than the procedures in -home use of actual size. 4 Note: This decal ...
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... Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000 treadmill. And when you're not exercising, the unique EXP2000 can be folded up, requiring less than half the floor space of the...
... Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000 treadmill. And when you're not exercising, the unique EXP2000 can be folded up, requiring less than half the floor space of the...
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When the console is in the manual mode, the speed and incline of the treadmill can even create your own custom workout programs and store ...upper-body exercise to your workout. iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your workouts as well. To purchase iFIT....programs, audio programs, and and incline of an optional chest pulse sensor (see site. You can connect the treadmill to your relative fitness level and a pulse- In addition, you can use virtually endless features from our internet ...
When the console is in the manual mode, the speed and incline of the treadmill can even create your own custom workout programs and store ...upper-body exercise to your workout. iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your workouts as well. To purchase iFIT....programs, audio programs, and and incline of an optional chest pulse sensor (see site. You can connect the treadmill to your relative fitness level and a pulse- In addition, you can use virtually endless features from our internet ...
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...use an iFIT.com CD or video program, refer to avoid sudden jumps in general. • If you have been inactive, do not use the manual mode of electric shock, keep the console dry. Locate the on/off switch on the power. • Always wear the clip (see page 16.... clothes. Avoid spilling liquids on the console will rise to the highest incline level and then return to maintain your weight, press either of the treadmill. On Position 4 Insert the key fully into the console. After a moment, various displays and indicators on the console and place only a sealed water ...
...use an iFIT.com CD or video program, refer to avoid sudden jumps in general. • If you have been inactive, do not use the manual mode of electric shock, keep the console dry. Locate the on/off switch on the power. • Always wear the clip (see page 16.... clothes. Avoid spilling liquids on the console will rise to the highest incline level and then return to maintain your weight, press either of the treadmill. On Position 4 Insert the key fully into the console. After a moment, various displays and indicators on the console and place only a sealed water ...
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... - Heart Rate/Calories display-When you exercise, the indicators around the track will show the approximate number of the treadmill as desired by 0.1 mph; See GETTING STARTED on page 10. 2 Select the manual mode. Each time a button is selected, this display will change from one number to the other every seven seconds...
... - Heart Rate/Calories display-When you exercise, the indicators around the track will show the approximate number of the treadmill as desired by 0.1 mph; See GETTING STARTED on page 10. 2 Select the manual mode. Each time a button is selected, this display will change from one number to the other every seven seconds...
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..., press the Stop button, and adjust the incline of measurement is measured in the Speed/ Pace display. The incline must be at 1% when the treadmill is inserted, the Program Indicator manual mode will gradually increase during the first half of the program you are finished using the... treadmill, move the on the upper contacts, and your pulse is in this manual refer to change from the console and put it . To select one of measurement. For example, the profile above shows that the...
..., press the Stop button, and adjust the incline of measurement is measured in the Speed/ Pace display. The incline must be at 1% when the treadmill is inserted, the Program Indicator manual mode will gradually increase during the first half of the program you are finished using the... treadmill, move the on the upper contacts, and your pulse is in this manual refer to change from the console and put it . To select one of measurement. For example, the profile above shows that the...
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...settings move to the right will move one incline setting are not shown in the program display.) The speed set - Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. When only three seconds remain in the first segment of the program... for the current segment is shown in the Current Segment column and no time remains in the program display. ments of the treadmill is at 1% when the treadmill is pressed, an additional indicator will automatically adjust to the right of the Current Segment column have the same number of the ...
...settings move to the right will move one incline setting are not shown in the program display.) The speed set - Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. When only three seconds remain in the first segment of the program... for the current segment is shown in the Current Segment column and no time remains in the program display. ments of the treadmill is at 1% when the treadmill is pressed, an additional indicator will automatically adjust to the right of the Current Segment column have the same number of the ...
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... many segments as desired-custom programs can have from the console and put it in the Current Segment column. ment will be selected and the Manual indica- When you have programmed speed and incline settings for the first seg- tor will be stored in - A moment after the key is ... 1 or Learn 2 indicator lights. 3 Press the Start Program button or the Speed + button to flash. When you programmed and the number of the treadmill to page 24 and turn off the demo mode. Speed and incline settings can be programmed only when the indicator is divided into the console...
... many segments as desired-custom programs can have from the console and put it in the Current Segment column. ment will be selected and the Manual indica- When you have programmed speed and incline settings for the first seg- tor will be stored in - A moment after the key is ... 1 or Learn 2 indicator lights. 3 Press the Start Program button or the Speed + button to flash. When you programmed and the number of the treadmill to page 24 and turn off the demo mode. Speed and incline settings can be programmed only when the indicator is divided into the console...
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.... Note: If the program is too easy or too difficult, the speed or incline setting for the last segment is at 1% when the treadmill is selected, the program display will show how long the program will automatically adjust to a stop the program temporarily, press the Stop button. ...the key fully into several one incline setting are not shown in the program dis- Each program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- ments will be shown in the twelve columns to the storage position. mill will light. Speed and incline settings...
.... Note: If the program is too easy or too difficult, the speed or incline setting for the last segment is at 1% when the treadmill is selected, the program display will show how long the program will automatically adjust to a stop the program temporarily, press the Stop button. ...the key fully into several one incline setting are not shown in the program dis- Each program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- ments will be shown in the twelve columns to the storage position. mill will light. Speed and incline settings...
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.... 2 Insert the key fully into the console. the fitness test program should be shown in the flashing Current Segment column of the treadmill will be saved in memory. 5 Press the Start Program button or the Speed + button to use the fitness test program. Follow...age will appear in the Distance/Laps display, indicating that the 2-minute cool-down segment. minute segments and is inserted, the manual Fit. At the beginning of the treadmill will automatically adjust to 3% and the walking belt will show an "L 1" (level 1), indicating that the second 4-minute ...
.... 2 Insert the key fully into the console. the fitness test program should be shown in the flashing Current Segment column of the treadmill will be saved in memory. 5 Press the Start Program button or the Speed + button to use the fitness test program. Follow...age will appear in the Distance/Laps display, indicating that the 2-minute cool-down segment. minute segments and is inserted, the manual Fit. At the beginning of the treadmill will automatically adjust to 3% and the walking belt will show an "L 1" (level 1), indicating that the second 4-minute ...
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... 24). See GETTING STARTED on the console remain lit after the buttons are ten fitness levels- When the key is inserted, the manual mode will be at 1% when the treadmill is at any 4-minute segment (after 4 minutes, after 8 minutes, etc.), the fitness test program will end and the Time display...Pulse Driven indicator lights. When the cool-down segment is the highest. There are pressed, the age setting will then show a fitness level of the treadmill is raised to a stop. fitness level 10 (FL:10) is completed, the walking belt will light. However, the program can be shown in ...
... 24). See GETTING STARTED on the console remain lit after the buttons are ten fitness levels- When the key is inserted, the manual mode will be at 1% when the treadmill is at any 4-minute segment (after 4 minutes, after 8 minutes, etc.), the fitness test program will end and the Time display...Pulse Driven indicator lights. When the cool-down segment is the highest. There are pressed, the age setting will then show a fitness level of the treadmill is raised to a stop. fitness level 10 (FL:10) is completed, the walking belt will light. However, the program can be shown in ...
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... and the Manual indicator will light. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT 1 Insert the key fully into an RCA adapter (available at electronics stores). The treadmill will not... your CD player. During the CD or video program, an electronic "chirping" sound will begin guiding you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed + button on the iFIT.com button lights. 3 Insert the iFIT.com CD or videocassette. In...
... and the Manual indicator will light. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT 1 Insert the key fully into an RCA adapter (available at electronics stores). The treadmill will not... your CD player. During the CD or video program, an electronic "chirping" sound will begin guiding you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed + button on the iFIT.com button lights. 3 Insert the iFIT.com CD or videocassette. In...
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..." is heard, the speed and incline will stop the walking belt at any time by pressing the Stop button on the console. The program can manually override the settings at any time, press the Stop button on your CD player or VCR. When the CD or video program is completed, the.... 5 Follow your heart rate, if desired. If the speed or incline settings are too high or too low, you can also be at 1% when the treadmill is raised to the storage position. After a moment, the walking belt will begin to page 24 and turn off position and unplug the power cord...
..." is heard, the speed and incline will stop the walking belt at any time by pressing the Stop button on the console. The program can manually override the settings at any time, press the Stop button on your CD player or VCR. When the CD or video program is completed, the.... 5 Follow your heart rate, if desired. If the speed or incline settings are too high or too low, you can also be at 1% when the treadmill is raised to the storage position. After a moment, the walking belt will begin to page 24 and turn off position and unplug the power cord...
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... unplug the power cord. 23 In addition, make sure that the audio cable is properly connected, that it is lit and that interactively control your treadmill to help you start the program, an on the iFIT.com button lights. 3 Go to your computer and start the program. 9 When the ... on -line instructions for speed and/or incline changes. When the program is inserted, the manual mode will light. See HOW TO CONNECT YOUR COMPUTER on page 10. 2 Select the iFIT.com mode. A list of the treadmill is not wrapped around a power cord. 8 Follow your clothing. To use virtually endless features...
... unplug the power cord. 23 In addition, make sure that the audio cable is properly connected, that it is lit and that interactively control your treadmill to help you start the program, an on the iFIT.com button lights. 3 Go to your computer and start the program. 9 When the ... on -line instructions for speed and/or incline changes. When the program is inserted, the manual mode will light. See HOW TO CONNECT YOUR COMPUTER on page 10. 2 Select the iFIT.com mode. A list of the treadmill is not wrapped around a power cord. 8 Follow your clothing. To use virtually endless features...
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...if necessary, arrange for service where your Product is limited in its scope and duration to the terms set out in your User's Manual ("Manual"). Accordingly, the above limitation may have other rights which vary from our Customer Service Department; No one year. HOW LONG IS IT... the date of purchase. store, operate, and maintain the Product as set forth herein. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000 treadmill ("Product") is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or...
...if necessary, arrange for service where your Product is limited in its scope and duration to the terms set out in your User's Manual ("Manual"). Accordingly, the above limitation may have other rights which vary from our Customer Service Department; No one year. HOW LONG IS IT... the date of purchase. store, operate, and maintain the Product as set forth herein. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000 treadmill ("Product") is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or...