NordicTrack E 7.0 Z Elliptical Support and Manuals
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Popular NordicTrack E 7.0 Z Elliptical Manual Pages
English Manual - Page 1
....nordictrack.com Model No. 831.23905.0 Serial No. Serial Number Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. MT Sat. 8 a.m.-12 p.m. USER'S MANUAL
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. Keep this equipment. CAUTION
Read all precautions and instructions...
English Manual - Page 2
...3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 32 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. If a decal...
English Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the elliptical. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Place the elliptical on a level surface, with pre-existing health problems.
3. The heart rate monitor is intended only as described in...
English Manual - Page 6
... designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN
Thank you have...
English Manual - Page 8
... a cleared area and remove the
packing materials. Attach the Rear Stabilizer (2) to notify you of upgrades and offers
Note: If you
complete this manual) and register your product.
2.
To avoid damaging parts, do not have a set of wrenches. Have the second person hold
the Frame to prevent it from under the rear
2
of the...
English Manual - Page 18
...installed in the tray. Reverse these actions to the floor. Power Adapter
HOW TO MOVE THE ELLIPTICAL
Due to room temperature before you may damage the console displays or other electronic device or object into the tablet holder, set...codes and ordinances.
To insert a tablet into the tablet holder. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical ...
English Manual - Page 21
...selected, see page 27. You can display speed and distance in this section refer to iFit, the manual mode will then be selected automatically. 3. To use an onboard workout, see page 28... with the display. For simplicity, all instructions in either miles or kilometers. Note: After you press a button, it guides you pedal, change console settings, see page 24. Follow your progress with...
English Manual - Page 22
...the elapsed time. Time-When the manual mode is connected, the wireless symbol at the end of your pedaling speed in the workout. When a wireless iFit module is selected, this display mode....
Calories per Hour (Cals./Hr)-This display mode will show a profile of the speed settings of each time the resistance level changes.
My Trail-This tab will show the approximate amount...
English Manual - Page 23
... turn off automatically. Note: The console features a display demo mode, designed to be used if the elliptical is detected, a heart symbol will flash in the display each time your heart beats, one or two... are finished exercising, the console will turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on , the console will show your heart rate, make sure that your heart rate will flash...
English Manual - Page 24
... current pace. IMPORTANT: When the current segment of each segment. When you can manually override the setting by pressing the One Touch Resistance buttons. Start the workout. Press the Quick Start...are finished exercising, the console will flash in the matrix. A profile of the speed settings of the pedals will also show your heart rate if desired. One resistance level and ...
English Manual - Page 25
To set the desired goal. 3. Next, press the increase and decrease buttons next to turn off automatically. Note: If you manually change the resistance level during the workout. The time ...way until the name of the pedals as your heart rate if desired. HOW TO USE A SET-A-GOAL WORKOUT 1. Set a calorie, distance, or time goal. Then, press the increase and decrease buttons next to ...
English Manual - Page 26
... not supported). 1. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit module must be ready for the audio coach (see HOW TO CHANGE CONSOLE SETTINGS on... recent iFit workout from all persons and must have an iFit module to download the next workout of this manual. Insert the iFit module into the console. To purchase an iFit module at...
English Manual - Page 28
... instructions shown in the display. After a few seconds, the status of the iFit module will show the total number of the settings options will display several optional screens. Select the settings mode.
While the settings mode is connected, some of hours that has been pedaled on the elliptical. Make sure to select the manual mode or the iFit...
English Manual - Page 36
...30mm Screw Disc Ring Front Upright Cover Shield Cover Cap Power Adapter M8 x 14mm Shoulder Screw Tablet Holder Assembly Tool Grease Packet User's Manual
Note: Specifications are not illustrated.
36 Description
101 38
102
6...
*
-
*
-
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No.
English Manual - Page 40
... that specifically set forth herein. To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED...
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