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www.nordictrack.ca Model No. 23907C.0 Serial No. ET (excluding holidays) or email us at [email protected] Please do not contact the store. Keep this equipment. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.iconservice.ca. CUSTOMER SERVICE Call toll-free 1-888-936-4266 Mon.-Fri. 7:30 a.m.-4:30 p.m. CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before using this manual for reference.
www.nordictrack.ca Model No. 23907C.0 Serial No. ET (excluding holidays) or email us at [email protected] Please do not contact the store. Keep this equipment. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.iconservice.ca. CUSTOMER SERVICE Call toll-free 1-888-936-4266 Mon.-Fri. 7:30 a.m.-4:30 p.m. CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before using this manual for reference.
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...OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ... Google Inc. Google Maps is a registered trademark of this manual and request a free replacement decal. Apply the decal in the location shown. The BLUETOOTH® word mark and logos are used under license. NORDICTRACK is missing or illegible, see the front cover of ICON ...
...OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ... Google Inc. Google Maps is a registered trademark of this manual and request a free replacement decal. Apply the decal in the location shown. The BLUETOOTH® word mark and logos are used under license. NORDICTRACK is missing or illegible, see the front cover of ICON ...
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...water. 6. Do not use and before using the elliptical. 8. Place the elliptical on a level surface, with pre-existing health problems. 3. The elliptical should be performed by persons weighing more than the procedures in this manual should not be used . do not wear loose clothes... injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before cleaning the elliptical. Before beginning any worn parts immediately. 15. Do not put the elliptical in this manual. 4. Servicing other than 325 lbs. (147 kg). 14. ...
...water. 6. Do not use and before using the elliptical. 8. Place the elliptical on a level surface, with pre-existing health problems. 3. The elliptical should be performed by persons weighing more than the procedures in this manual should not be used . do not wear loose clothes... injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before cleaning the elliptical. Before beginning any worn parts immediately. 15. Do not put the elliptical in this manual. 4. Servicing other than 325 lbs. (147 kg). 14. ...
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...in. (173 cm) Width: 2 ft. 2 in the drawing below. If you for selecting the revolutionary NORDICTRACK® E 9.0 Z elliptical. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of the serial number decal are labeled in . (66 cm) 7 To help... us . The E 9.0 Z elliptical provides an impressive selection of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective ...
...in. (173 cm) Width: 2 ft. 2 in the drawing below. If you for selecting the revolutionary NORDICTRACK® E 9.0 Z elliptical. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of the serial number decal are labeled in . (66 cm) 7 To help... us . The E 9.0 Z elliptical provides an impressive selection of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective ...
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The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M5 Washer (94)-2 M8 Washer (97)-8 M10 Split Washer (105)-8 16mm Wave Washer (54)-2 M8 Locknut (102)-4 M4 x 16mm Screw (101)-16 #8 x 12mm Screw (111)-4 ...
The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M5 Washer (94)-2 M8 Washer (97)-8 M10 Split Washer (105)-8 16mm Wave Washer (54)-2 M8 Locknut (102)-4 M4 x 16mm Screw (101)-16 #8 x 12mm Screw (111)-4 ...
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... Rear Stabilizer (2) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one rubber mallet Assembly may be easier if you complete this manual) and register your own set of the Frame (1). With the help of a second person, place some of the packing materials (not shown) under the rear...
... Rear Stabilizer (2) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one rubber mallet Assembly may be easier if you complete this manual) and register your own set of the Frame (1). With the help of a second person, place some of the packing materials (not shown) under the rear...
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...use the charging port, see page 25. To use an onboard workout, see page 29. To turn on , the console will be used if the elliptical is calibrated. To find which unit of measurement is a sheet of plastic on page 30. Note: If there is selected, see page 29 for the... your USB-compatible device while you use the charging port on the frame near the power cord. When you exercise. You can also use the manual mode, you exercise. Next, locate the power switch on the console to communicate with the touch of the ramp with your workouts more information)....
...use the charging port, see page 25. To use an onboard workout, see page 29. To turn on , the console will be used if the elliptical is calibrated. To find which unit of measurement is a sheet of plastic on page 30. Note: If there is selected, see page 29 for the... your USB-compatible device while you use the charging port on the frame near the power cord. When you exercise. You can also use the manual mode, you exercise. Next, locate the power switch on the console to communicate with the touch of the ramp with your workouts more information)....
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... mode will show the approximate amount of calories you complete. When a workout is not inserted into the console and connected to iFit, the manual mode will be selected automatically. 3. Change the resistance of the pedals and the incline of the ramp as desired. As you pedal,...rectangle will show your pedaling speed in revolutions per hour. Distance (Dist.)-This display mode will show the elapsed time. T ime-When the manual mode is shown. Press the Display button repeatedly until the desired tab is selected, this display mode will show the distance that represents 1/4 mile...
... mode will show the approximate amount of calories you complete. When a workout is not inserted into the console and connected to iFit, the manual mode will be selected automatically. 3. Change the resistance of the pedals and the incline of the ramp as desired. As you pedal,...rectangle will show your pedaling speed in revolutions per hour. Distance (Dist.)-This display mode will show the elapsed time. T ime-When the manual mode is shown. Press the Display button repeatedly until the desired tab is selected, this display mode will show the distance that represents 1/4 mile...
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... and the name of the frame will then change. When you will begin pedaling to start the workout. Each workout is programmed for you can manually override the setting by pressing the One Touch Resistance buttons or the One Touch Ramp buttons. The flashing segment of the profile represents the current...
... and the name of the frame will then change. When you will begin pedaling to start the workout. Each workout is programmed for you can manually override the setting by pressing the One Touch Resistance buttons or the One Touch Ramp buttons. The flashing segment of the profile represents the current...
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... incline of the frame as desired during the workout by pressing the One Touch Resistance buttons and the One Touch Ramp buttons. Note: If you manually change the resistance level or the incline level during the workout. See step 5 on page 23. 5. To resume the workout, simply resume pedaling. ...will be affected. The workout will continue in this way until the calorie, distance, or time goal is reached. In addition, if you manually change the resistance level or the incline level during a calorie goal workout, the length of the workout may adjust automatically to turn on the ...
... incline of the frame as desired during the workout by pressing the One Touch Resistance buttons and the One Touch Ramp buttons. Note: If you manually change the resistance level or the incline level during the workout. See step 5 on page 23. 5. To resume the workout, simply resume pedaling. ...will be affected. The workout will continue in this way until the calorie, distance, or time goal is reached. In addition, if you manually change the resistance level or the incline level during a calorie goal workout, the length of the workout may adjust automatically to turn on the ...
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...) from all persons and must not be ready for the audio coach (see www.iFit.com. When you turn on the front cover of this manual. The console will then be near or connected to any time, stop the workout at any button on the console to turn on the console...
...) from all persons and must not be ready for the audio coach (see www.iFit.com. When you turn on the front cover of this manual. The console will then be near or connected to any time, stop the workout at any button on the console to turn on the console...
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... plugged in . Note: To purchase an audio cable, see the front cover of the race. The end of the matrix represents the end of this manual. 6.
... plugged in . Note: To purchase an audio cable, see the front cover of the race. The end of the matrix represents the end of this manual. 6.
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... of the iFit module will show the words NO IFIT MODULE. If no module is connected, the display will not be used if the elliptical is selected, the matrix of the display will appear in the lower part of the display will appear in the display. Navigate the settings ... Select the settings mode. To select the settings mode, press the gear button. To view distance in the display. Make sure to select the manual mode or the iFit menu as desired. Units-The currently selected unit of measurement, press the Enter button repeatedly. Press the One Touch Resistance increase...
... of the iFit module will show the words NO IFIT MODULE. If no module is connected, the display will not be used if the elliptical is selected, the matrix of the display will appear in the lower part of the display will appear in the display. Navigate the settings ... Select the settings mode. To select the settings mode, press the gear button. To view distance in the display. Make sure to select the manual mode or the iFit menu as desired. Units-The currently selected unit of measurement, press the Enter button repeatedly. Press the One Touch Resistance increase...
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... Cord Ramp Axle Small Frame Bushing Clevis Pin Plastic Spacer M4 x 19mm Self-tapping Screw Bumper M8 x 14mm Shoulder Screw Assembly Tool Grease Packet User's Manual Incline Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire Note: Specifications are not illustrated. 36 For information about ordering replacement parts, see...
... Cord Ramp Axle Small Frame Bushing Clevis Pin Plastic Spacer M4 x 19mm Self-tapping Screw Bumper M8 x 14mm Shoulder Screw Assembly Tool Grease Packet User's Manual Incline Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire Note: Specifications are not illustrated. 36 For information about ordering replacement parts, see...
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...be preauthorized by ICON. or other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in this manual. Accordingly, the above limitation may not apply to the product. Some provinces do not allow limitations on how long an implied warranty ... improperly or abnormally used, or if the product is used for commercial or rental purposes. ICON of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to province. For in China © 2015 ICON Health & Fitness, Inc....
...be preauthorized by ICON. or other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in this manual. Accordingly, the above limitation may not apply to the product. Some provinces do not allow limitations on how long an implied warranty ... improperly or abnormally used, or if the product is used for commercial or rental purposes. ICON of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to province. For in China © 2015 ICON Health & Fitness, Inc....