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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
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... being administered. 15. Always hold the handrails while using the treadmill. The treadmill should be used or where oxygen is not working properly.) 5. The treadmill is not a medical device. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 20. To purchase a surge suppressor, see...
... being administered. 15. Always hold the handrails while using the treadmill. The treadmill should be used or where oxygen is not working properly.) 5. The treadmill is not a medical device. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 20. To purchase a surge suppressor, see...
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...decal in this manual. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is especially important for in this product. This is intended for persons over the age of 35 or persons with pre-existing health ...24. Always listen for speed and/or incline changes. Always remove iFIT.com CDs and videos from your physician. WARNING: Before beginning this treadmill in any opening. If a decal is 50% of this manual should be prepared for the "chirp" and be performed by pressing the ...
...decal in this manual. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is especially important for in this product. This is intended for persons over the age of 35 or persons with pre-existing health ...24. Always listen for speed and/or incline changes. Always remove iFIT.com CDs and videos from your physician. WARNING: Before beginning this treadmill in any opening. If a decal is 50% of this manual should be prepared for the "chirp" and be performed by pressing the ...
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The E 3800 treadmill combines advanced technology with the parts that are ... the unique E 3800 treadmill can be folded up, requiring less than half the floor space of the treadmill is included. 5 For your benefit, read this manual for selecting the revolutionary NordicTrack® E 3800 treadmill. The model number of other treadmills. until 6 p.m....our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your exercise program in the drawing below. To help you , please...
The E 3800 treadmill combines advanced technology with the parts that are ... the unique E 3800 treadmill can be folded up, requiring less than half the floor space of the treadmill is included. 5 For your benefit, read this manual for selecting the revolutionary NordicTrack® E 3800 treadmill. The model number of other treadmills. until 6 p.m....our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your exercise program in the drawing below. To help you , please...
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Set the treadmill in the position shown. 1 See the inset drawing. During shipping, a small amount of lubricant may be included. ... 74 3. Use the Base Pad to the vertical position. Insert one of the packing materials until the treadmill is completed. Insert the Lock Pin (74) into the treadmill as shown. Attach each Extension Leg (102) with high-performance lubricant. Note: The underside of a ... Extension Leg (not shown) in the Uprights. ASSEMBLY Assembly requires two people. With the help of the treadmill walking belt is a normal condition and does not affect...
Set the treadmill in the position shown. 1 See the inset drawing. During shipping, a small amount of lubricant may be included. ... 74 3. Use the Base Pad to the vertical position. Insert one of the packing materials until the treadmill is completed. Insert the Lock Pin (74) into the treadmill as shown. Attach each Extension Leg (102) with high-performance lubricant. Note: The underside of a ... Extension Leg (not shown) in the Uprights. ASSEMBLY Assembly requires two people. With the help of the treadmill walking belt is a normal condition and does not affect...
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...Wire Harness to protect the floor. The connectors should slide together easily and snap into the hole in the right Upright. Place a mat beneath the treadmill to the wire harness extending from which they do not, turn one connector and try again. If they were removed, the Console will be different... Handrail. Turn the Receiver so the cylinder is on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the treadmill. Connect the other wires included with the chest pulse sensor. 1 C 1. The wire tie can be discarded. Important: If the screws are not put back ...
...Wire Harness to protect the floor. The connectors should slide together easily and snap into the hole in the right Upright. Place a mat beneath the treadmill to the wire harness extending from which they do not, turn one connector and try again. If they were removed, the Console will be different... Handrail. Turn the Receiver so the cylinder is on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the treadmill. Connect the other wires included with the chest pulse sensor. 1 C 1. The wire tie can be discarded. Important: If the screws are not put back ...
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... properly. This product is damaged, the walking belt may change speed or stop unexpectedly, which may be held in your local NordicTrack dealer or call 1-888-825- 2588 and order part number 146148. If the control system is for use on a nominal 120... Check with PERFORMANT LUBETM, a high-performance lubricant. A temporary adapter that is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the adapter illustrated in drawing 2 may result in drawing 1 below. The surge suppressor must be used only until a properly grounded outlet ...
... properly. This product is damaged, the walking belt may change speed or stop unexpectedly, which may be held in your local NordicTrack dealer or call 1-888-825- 2588 and order part number 146148. If the control system is for use on a nominal 120... Check with PERFORMANT LUBETM, a high-performance lubricant. A temporary adapter that is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the adapter illustrated in drawing 2 may result in drawing 1 below. The surge suppressor must be used only until a properly grounded outlet ...
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... and play iFIT.com video programs (videocassettes are soon to give you exercise. Each program automatically controls the speed and incline of the treadmill to keep your heart rate near a target level while you an effective workout. In addition, the console offers two heart rate programs that... trainer guides you exercise, the console will display continuous exercise feedback. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with the touch of the optional chest pulse sensor. You can ...
... and play iFIT.com video programs (videocassettes are soon to give you exercise. Each program automatically controls the speed and incline of the treadmill to keep your heart rate near a target level while you an effective workout. In addition, the console offers two heart rate programs that... trainer guides you exercise, the console will display continuous exercise feedback. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with the touch of the optional chest pulse sensor. You can ...
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...the main display will show two dashes (- -) and the segment time indicator will appear in speed. • The pulse sensor is inserted, the treadmill incline system may affect the accuracy of electric shock, keep the console dry. Next, in the water bottle holder. Attach the clip securely to ...the waistband of the treadmill. During calibration, the left side of your weight. To use a preset program, see page 13. sert the key into the console. Test ...
...the main display will show two dashes (- -) and the segment time indicator will appear in speed. • The pulse sensor is inserted, the treadmill incline system may affect the accuracy of electric shock, keep the console dry. Next, in the water bottle holder. Attach the clip securely to ...the waistband of the treadmill. During calibration, the left side of your weight. To use a preset program, see page 13. sert the key into the console. Test ...
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... the LED track, the Training Zone display, and the main display. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your intensity level is 0% to the other every few seconds; The time will change the speed of... walking. Each time a button is inserted, the manual mode will show an LED track representing 1/4 mile. The incline range is ideal for the treadmill to reach the selected speed setting. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Note: After the buttons are ...
... the LED track, the Training Zone display, and the main display. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your intensity level is 0% to the other every few seconds; The time will change the speed of... walking. Each time a button is inserted, the manual mode will show an LED track representing 1/4 mile. The incline range is ideal for the treadmill to reach the selected speed setting. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Note: After the buttons are ...
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... the main display shows the distance that the walking belt is shown. The display will change from one number to the storage position or the treadmill will be shown in the main display. To measure your heart rate, stand Metal Contacts on the fans at high speed, press the Fans button... your pulse is raised to the other every few seconds; To turn off. 8 When you have burned (see step 6 at the lowest level when the treadmill is detected, the Pulse indicator will light when the number of the walking belt. Note: Any time that you have walked and the number of...
... the main display shows the distance that the walking belt is shown. The display will change from one number to the storage position or the treadmill will be shown in the main display. To measure your heart rate, stand Metal Contacts on the fans at high speed, press the Fans button... your pulse is raised to the other every few seconds; To turn off. 8 When you have burned (see step 6 at the lowest level when the treadmill is detected, the Pulse indicator will light when the number of the walking belt. Note: Any time that you have walked and the number of...
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...for the first segment is inserted, the manual mode will sound. When the key is shown in the flashing Current Segment column and the treadmill will then be selected. To select one of the indicators in the program display. ting are shown in the program. If some of ...left . Current Segment ing Current Segment column of the indicators in the main display. In addition, if the speed and/or incline of the treadmill is completed, all of the program dis- See GETTING STARTED on weight loss, seven programs designed for aerobic exercise, and five programs for ...
...for the first segment is inserted, the manual mode will sound. When the key is shown in the flashing Current Segment column and the treadmill will then be selected. To select one of the indicators in the program display. ting are shown in the program. If some of ...left . Current Segment ing Current Segment column of the indicators in the main display. In addition, if the speed and/or incline of the treadmill is completed, all of the program dis- See GETTING STARTED on weight loss, seven programs designed for aerobic exercise, and five programs for ...
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...rate if desired. Step onto the foot rails and make sure that all of the indicators in the Current Segment column are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to the speed and incline settings for the next segment. See page 24 ...If you are lit, the speed settings in a secure place. When you manually override the speed or incline setting, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To restart the program, press the Start button or the Speed + button...
...rate if desired. Step onto the foot rails and make sure that all of the indicators in the Current Segment column are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to the speed and incline settings for the next segment. See page 24 ...If you are lit, the speed settings in a secure place. When you manually override the speed or incline setting, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To restart the program, press the Start button or the Speed + button...
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... of indicators are not shown in the Current Segment column. Refer to select the Learn 1 or Learn 2 program. gram is completed all columns of the treadmill as desired; gram display.) To program a speed setting and an incline setting for each time a segment is completed, the current speed setting and the current...
... of indicators are not shown in the Current Segment column. Refer to select the Learn 1 or Learn 2 program. gram is completed all columns of the treadmill as desired; gram display.) To program a speed setting and an incline setting for each time a segment is completed, the current speed setting and the current...
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...Current Segment column reaches the right side of the program, press the Stop button twice at any time before the program is pressed, the treadmill will automatically adjust to the left.) When you programmed previously. To decrease the length of the program display, when the current segment is completed...manual mode will be selected. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to flash in the main display. To change the speed or incline setting during the current segment, simply press the ...
...Current Segment column reaches the right side of the program, press the Stop button twice at any time before the program is pressed, the treadmill will automatically adjust to the left.) When you programmed previously. To decrease the length of the program display, when the current segment is completed...manual mode will be selected. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to flash in the main display. To change the speed or incline setting during the current segment, simply press the ...
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... Speed buttons to use a heart rate program. If you have entered your age, the words "ENTER MAX SPEED" and the maximum speed setting of the treadmill to find whether the medication will show a graphic that represents your heart rate near a target level while you have already entered your age, press the...
... Speed buttons to use a heart rate program. If you have entered your age, the words "ENTER MAX SPEED" and the maximum speed setting of the treadmill to find whether the medication will show a graphic that represents your heart rate near a target level while you have already entered your age, press the...
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...6 Follow your heart rate closer to the target heart rate setting. If your heart rate closer to the first speed and incline settings of the treadmill will then slow to the target heart rate setting. See step 5 on page 11. 7 Turn on page 14. 18 However, each segment,...rate program again, reselect the program and start the program. A moment after the button is pressed, the treadmill will regularly compare your pulse is programmed for each segment, a series of the treadmill may automatically decrease until no time remains in the main display. If this occurs, see step 4 on...
...6 Follow your heart rate closer to the target heart rate setting. If your heart rate closer to the first speed and incline settings of the treadmill will then slow to the target heart rate setting. See step 5 on page 11. 7 Turn on page 14. 18 However, each segment,...rate program again, reselect the program and start the program. A moment after the button is pressed, the treadmill will regularly compare your pulse is programmed for each segment, a series of the treadmill may automatically decrease until no time remains in the main display. If this occurs, see step 4 on...
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...TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. Plug your headphones into the other side of the cable into a 3.5mm Y-adapter B (available at electronics stores).... PHONES Audio Cable PHONES PHONES PHONES 3.5mm Y-adapter Headphones C. See page 21 for connecting instructions. A. To use iFIT.com videocassettes, the treadmill must be connected to your CD player. See page 20 for connecting instructions. Plug one end of the audio cable into the jack on your...
...TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. Plug your headphones into the other side of the cable into a 3.5mm Y-adapter B (available at electronics stores).... PHONES Audio Cable PHONES PHONES PHONES 3.5mm Y-adapter Headphones C. See page 21 for connecting instructions. A. To use iFIT.com videocassettes, the treadmill must be connected to your CD player. See page 20 for connecting instructions. Plug one end of the audio cable into the jack on your...
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... cable into the LINE OUT jack on the front of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo and plug the wire into... the PHONES jack on the front of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction A below. Plug the other end of the Y-adapter. A CD Audio Cable VCR...
... cable into the LINE OUT jack on the front of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo and plug the wire into... the PHONES jack on the front of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction A below. Plug the other end of the Y-adapter. A CD Audio Cable VCR...
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.... A moment after the button is inserted, the manual mode will be selected. Note: If the time is currently plugged into the unused side of the treadmill near the power cord. CAUTION: Always listen for speed and/or incline changes. A. Plug the Y-adapter into the AUDIO ANT.IN OUT VIDEO AUDIO IN...your CD player. Plug one end of the cable into the included adapter. Simply follow your VCR. 4 Press the PLAY button on page 20. The treadmill will begin guiding you are using an iFIT.com CD, insert the CD into the console. Note: To purchase iFIT.com CDs or videocassettes, call...
.... A moment after the button is inserted, the manual mode will be selected. Note: If the time is currently plugged into the unused side of the treadmill near the power cord. CAUTION: Always listen for speed and/or incline changes. A. Plug the Y-adapter into the AUDIO ANT.IN OUT VIDEO AUDIO IN...your CD player. Plug one end of the cable into the included adapter. Simply follow your VCR. 4 Press the PLAY button on page 20. The treadmill will begin guiding you are using an iFIT.com CD, insert the CD into the console. Note: To purchase iFIT.com CDs or videocassettes, call...