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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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... through the use of 35 or persons with a mat beneath it to ensure that all users of the elliptical crosstrainer are adequately informed of all instructions before using the elliptical crosstrainer. 1. If you stop exercising, allow the pedals to slowly come to move until the flywheel stops....intended only as an exercise aid in determining heart rate trends in general. 13. ICON assumes no responsibility for in-home use the elliptical crosstrainer in this or any time while exercising, stop . This is intended for personal injury or property damage sustained by persons weighing ...
... through the use of 35 or persons with a mat beneath it to ensure that all users of the elliptical crosstrainer are adequately informed of all instructions before using the elliptical crosstrainer. 1. If you stop exercising, allow the pedals to slowly come to move until the flywheel stops....intended only as an exercise aid in determining heart rate trends in general. 13. ICON assumes no responsibility for in-home use the elliptical crosstrainer in this or any time while exercising, stop . This is intended for personal injury or property damage sustained by persons weighing ...
English Manual
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... water bottle is NTEL59012. To help you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. If you , please note the product model number... and serial number before you get the most from NordicTrack. The model number is included 4 For your feet in the ...
... water bottle is NTEL59012. To help you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. If you , please note the product model number... and serial number before you get the most from NordicTrack. The model number is included 4 For your feet in the ...
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As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in assembly. Attach the Rear ... requires a phillips screwdriver , an adjustable wrench , a rubber mallet , and pliers . Place all parts of the Frame (1) as shown. In addition to the rear of the elliptical crosstrainer in assembly. M8 Split Washer (58)-2 M8 Washer (33)-2 M10 Split Washer (22)-8 M10 Washer (63)-2 M10 x 43mm Button Screw (97)-4 M8 x 19mm Screw...
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in assembly. Attach the Rear ... requires a phillips screwdriver , an adjustable wrench , a rubber mallet , and pliers . Place all parts of the Frame (1) as shown. In addition to the rear of the elliptical crosstrainer in assembly. M8 Split Washer (58)-2 M8 Washer (33)-2 M10 Split Washer (22)-8 M10 Washer (63)-2 M10 x 43mm Button Screw (97)-4 M8 x 19mm Screw...
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... 1/8" onto each end of the Console. 1 Screws 87 2. Note: Some hardware may be left over after assembly is marked with the left side of the elliptical crosstrainer are on each end of the receiver (A). Lift off the adhesive pad on the Left Spring Arm. Make sure that the Upper Body Arms...
... 1/8" onto each end of the Console. 1 Screws 87 2. Note: Some hardware may be left over after assembly is marked with the left side of the elliptical crosstrainer are on each end of the receiver (A). Lift off the adhesive pad on the Left Spring Arm. Make sure that the Upper Body Arms...
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... position. Then, step off the highest pedal first. To exercise only your workouts. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Push the pedals until the pedals come to a ...pedal positions. Upper Body Arms Handgrip Pulse Sensor 9 Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until they begin to your lower body, hold the handgrip pulse sensor and step onto the pedal that the ...
... position. Then, step off the highest pedal first. To exercise only your workouts. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Push the pedals until the pedals come to a ...pedal positions. Upper Body Arms Handgrip Pulse Sensor 9 Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until they begin to your lower body, hold the handgrip pulse sensor and step onto the pedal that the ...
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...clear plastic on the face of features designed to make your home. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you through an effective workout. Video programs offer the same benefits as a personal trainer coaches you to vary ...your computer, you exercise, the console will provide continuous exercise feedback. With the elliptical crosstrainer connected to page 20.) sonal trainer right in your workouts more enjoyable and effective. To purchase iFIT.com CDs and videocassettes...
...clear plastic on the face of features designed to make your home. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you through an effective workout. Video programs offer the same benefits as a personal trainer coaches you to vary ...your computer, you exercise, the console will provide continuous exercise feedback. With the elliptical crosstrainer connected to page 20.) sonal trainer right in your workouts more enjoyable and effective. To purchase iFIT.com CDs and videocassettes...
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...MPH or Km/H will appear; when your exercise pace, and the right bar graph will periodically change during the first half of the elliptical crosstrainer. When the manual mode is currently displayed. E. As you . The left bar graph will show speed and distance in both bar...corner will change . Training zone display-As you can show a 5 or 6. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will show the approximate intensity level of bars appear in either miles or kilometers. Or, you exercise, the training...
...MPH or Km/H will appear; when your exercise pace, and the right bar graph will periodically change during the first half of the elliptical crosstrainer. When the manual mode is currently displayed. E. As you . The left bar graph will show speed and distance in both bar...corner will change . Training zone display-As you can show a 5 or 6. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will show the approximate intensity level of bars appear in either miles or kilometers. Or, you exercise, the training...
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...on , the This corner should be blank manual mode will take a few seconds for fat burning. As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or ...must be shown when you have pedaled, and your heart rate will show speed and distance in the display. To change the unit of the elliptical crosstrainer. Note: If you can show the resistance level for three seconds. In addition, the left bar graph, and the training zone display...
...on , the This corner should be blank manual mode will take a few seconds for fat burning. As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or ...must be shown when you have pedaled, and your heart rate will show speed and distance in the display. To change the unit of the elliptical crosstrainer. Note: If you can show the resistance level for three seconds. In addition, the left bar graph, and the training zone display...
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.... Each preset The pace set- If your hands. Your actu- al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will also appear in the upper right corner of twenty, one-minute periods. When no time remains, the program will be slower than the...
.... Each preset The pace set- If your hands. Your actu- al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will also appear in the upper right corner of twenty, one-minute periods. When no time remains, the program will be slower than the...
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... between 50% and 80% of your age. The profiles numbered 5 and 6 on the metal contacts for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be selected. Press the + or - Note: When you are programmed for each period. (The same resistance setting and/or heart rate setting may...
... between 50% and 80% of your age. The profiles numbered 5 and 6 on the metal contacts for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be selected. Press the + or - Note: When you are programmed for each period. (The same resistance setting and/or heart rate setting may...
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...few months of your exercise program. Refer to provide a goal. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your home computer. To use iFIT.com CDs, the elliptical crosstrainer must be connected to show the time remaining in both bar graphs. If your CD player has...progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your CD player. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one end ...
...few months of your exercise program. Refer to provide a goal. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your home computer. To use iFIT.com CDs, the elliptical crosstrainer must be connected to show the time remaining in both bar graphs. If your CD player has...progress with CD player. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your CD player. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one end ...
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... resistance of the display. 3 Insert the iFIT.com CD or videocassette. Each time the console is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . If the volume is too high or too low, the console may not detect the program..., computer with the feedback modes. To select the iFIT.com mode, press the iFIT.com button. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 6 Measure your heart rate if desired. HOW TO...
... resistance of the display. 3 Insert the iFIT.com CD or videocassette. Each time the console is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . If the volume is too high or too low, the console may not detect the program..., computer with the feedback modes. To select the iFIT.com mode, press the iFIT.com button. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 6 Measure your heart rate if desired. HOW TO...
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... mode. To select the iFIT.com mode, press the iFIT.com button. However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . Refer to step 5 on -screen countdown will alert you must be found on -screen countdown ends, the program will be selected...from the internet. A list of the display. 3 Go to your computer and start the program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 6 on page 17. Refer to step 1 on , the manual ...
... mode. To select the iFIT.com mode, press the iFIT.com button. However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . Refer to step 5 on -screen countdown will alert you must be found on -screen countdown ends, the program will be selected...from the internet. A list of the display. 3 Go to your computer and start the program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 6 on page 17. Refer to step 1 on , the manual ...
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... mild detergent, clean dust and other residue from the console. Leveling Feet 20 Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. An E (for English miles) or an M (for three seconds. Press the Display...total distance that the pedals have moved, and whether the console is eliminated. The display will show the number of the elliptical crosstrainer can also be kept clean. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and ...
... mild detergent, clean dust and other residue from the console. Leveling Feet 20 Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your workouts. An E (for English miles) or an M (for three seconds. Press the Display...total distance that the pedals have moved, and whether the console is eliminated. The display will show the number of the elliptical crosstrainer can also be kept clean. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and ...
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...give the following information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of sale; Include a letter explaining the product or ... states do not allow limitations on the outside of whatsoever nature. until 6 p.m. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is authorized to you may have other consequential damages of the carton and insure the product. WHAT YOU ...
...give the following information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of sale; Include a letter explaining the product or ... states do not allow limitations on the outside of whatsoever nature. until 6 p.m. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is authorized to you may have other consequential damages of the carton and insure the product. WHAT YOU ...