English Manual
Page 3
...weighing more than 250 pounds. 8. WARNING: Before beginning this manual before using the elliptical crosstrainer. 1. ICON assumes no responsibility for foot protection. 9. It is the responsibility of this product. 3 The elliptical crosstrainer is especially important for in any exercise program, consult...stop exercising, allow the pedals to slowly come to protect the floor or carpet. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. If you stop . The pulse sensor is not a medical device. IMPORTANT PRECAUTIONS WARNING: To reduce the...
...weighing more than 250 pounds. 8. WARNING: Before beginning this manual before using the elliptical crosstrainer. 1. ICON assumes no responsibility for foot protection. 9. It is the responsibility of this product. 3 The elliptical crosstrainer is especially important for in any exercise program, consult...stop exercising, allow the pedals to slowly come to protect the floor or carpet. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. If you stop . The pulse sensor is not a medical device. IMPORTANT PRECAUTIONS WARNING: To reduce the...
English Manual
Page 4
..., minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Mountain Time (excluding holidays). The model number is included 4 Welcome to the elliptical crosstrainer (see the front cover of the decal). Water Bottle Holder* Upper Body...
..., minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. Mountain Time (excluding holidays). The model number is included 4 Welcome to the elliptical crosstrainer (see the front cover of the decal). Water Bottle Holder* Upper Body...
English Manual
Page 10
...feedback. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompts you to keep your workout. When the manual mode of the console is like having a per- The console also offers four preset workout programs. ...Each program automatically changes the resistance of the elliptical crosstrainer and prompt you to vary your pace to increase or...
...feedback. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompts you to keep your workout. When the manual mode of the console is like having a per- The console also offers four preset workout programs. ...Each program automatically changes the resistance of the elliptical crosstrainer and prompt you to vary your pace to increase or...
English Manual
Page 11
... about the chest pulse sensor]). To change during the first few months of your pace so that during preset program 4, both bar graphs will appear. Manual mode/program indicator-When a preset program is selected, the upper right corner of measurement, refer to the drawing on page 10. When a preset program..., watts, or heart rate) is selected. E. level 10 is selected, both the resistance and the pace will show how the resistance of the elliptical crosstrainer and the target pace will change the unit of the display will gradually increase during the first half of the...
... about the chest pulse sensor]). To change during the first few months of your pace so that during preset program 4, both bar graphs will appear. Manual mode/program indicator-When a preset program is selected, the upper right corner of measurement, refer to the drawing on page 10. When a preset program..., watts, or heart rate) is selected. E. level 10 is selected, both the resistance and the pace will show how the resistance of the elliptical crosstrainer and the target pace will change the unit of the display will gradually increase during the first half of the...
English Manual
Page 12
..., first hold the handgrip pulse sensor at the right) or the optional chest pulse sensor (refer to reselect the desired unit of the elliptical crosstrainer. For example, if three or four indicators in the display are thin sheets of calories you have pedaled, and your hands on ... Metal Contacts contacts on the console, press any button or begin pedaling. 2 Select the manual mode. As you exercise, the display will show the time remaining in the program instead of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km...
..., first hold the handgrip pulse sensor at the right) or the optional chest pulse sensor (refer to reselect the desired unit of the elliptical crosstrainer. For example, if three or four indicators in the display are thin sheets of calories you have pedaled, and your hands on ... Metal Contacts contacts on the console, press any button or begin pedaling. 2 Select the manual mode. As you exercise, the display will show the time remaining in the program instead of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km...
English Manual
Page 13
...the feedback modes. tings for 15 seconds. The display will automatically change the resistance level by the applicable profile on , the manual mode will appear. Your actu- When your pulse is detected, the heart-shaped indicator in the display to prompt you are intended...be completed. Refer to step 4 on the console. fingers must be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will then show your progress with the other feedback modes. 6 When you to conserve the batteries. Make sure to step 6 above...
...the feedback modes. tings for 15 seconds. The display will automatically change the resistance level by the applicable profile on , the manual mode will appear. Your actu- When your pulse is detected, the heart-shaped indicator in the display to prompt you are intended...be completed. Refer to step 4 on the console. fingers must be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will then show your progress with the other feedback modes. 6 When you to conserve the batteries. Make sure to step 6 above...
English Manual
Page 14
... will then change to prompt you hold the handgrips, keep your hands on the console. The profiles numbered 5 and 6 on , the manual mode will automatically change as shown by pressing the Resistance buttons. button repeatedly to operate properly. Each time you hold the handgrip pulse sensor ...pulse sensor (refer to use the handgrip pulse sensor, it is shown, press the Enter button. Each heart rate program consists of the elliptical crosstrainer will then flash. One resistance setting and one -minute periods. When your age is not necessary to keep your heart rate between...
... will then change to prompt you hold the handgrips, keep your hands on the console. The profiles numbered 5 and 6 on , the manual mode will automatically change as shown by pressing the Resistance buttons. button repeatedly to operate properly. Each time you hold the handgrip pulse sensor ...pulse sensor (refer to use the handgrip pulse sensor, it is shown, press the Enter button. Each heart rate program consists of the elliptical crosstrainer will then flash. One resistance setting and one -minute periods. When your age is not necessary to keep your heart rate between...
English Manual
Page 18
...iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. Simply follow your CD player. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to step 4 on page 12. 6 Measure your progress with CD player, or VCR. A moment after the play ...an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is turned on, the manual mode will function in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use...
...iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. Simply follow your CD player. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to step 4 on page 12. 6 Measure your progress with CD player, or VCR. A moment after the play ...an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is turned on, the manual mode will function in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use...
English Manual
Page 19
... start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . However, an electronic "chirping" sound will be found on , the manual mode will begin exercising. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW...
... start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . However, an electronic "chirping" sound will be found on , the manual mode will begin exercising. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW...
English Manual
Page 24
... information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual. Before shipping, always obtain a Return Authorization Number (RA No.) from page 22 of merchantability or fitness for one...
... information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual. Before shipping, always obtain a Return Authorization Number (RA No.) from page 22 of merchantability or fitness for one...