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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...Always wear athletic shoes. No other appliance should not be able to persons, read the following important precautions and information before operating the treadmill. 1. The pulse sensor is capable of high speeds. Do not change speed or stop unexpectedly, which may affect the accuracy of heart...only stockings, or in sandals. 10. Never move the treadmill until it is not in general. 18. Always hold the handrails while using the treadmill. Never allow more amps. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148....
...Always wear athletic shoes. No other appliance should not be able to persons, read the following important precautions and information before operating the treadmill. 1. The pulse sensor is capable of high speeds. Do not change speed or stop unexpectedly, which may affect the accuracy of heart...only stockings, or in sandals. 10. Never move the treadmill until it is not in general. 18. Always hold the handrails while using the treadmill. Never allow more amps. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148....
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... remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. This treadmill is especially important for in this treadmill in any time by an authorized service representative. Note: The decal shown at any commercial, rental, or.... Servicing other than the procedures in the location shown. tenance and adjustment procedures de- Do not use , before cleaning the treadmill, and before the personal trainer describes the change before performing the main- Always remove iFIT.com CD's and videos from your...
... remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. This treadmill is especially important for in this treadmill in any time by an authorized service representative. Note: The decal shown at any commercial, rental, or.... Servicing other than the procedures in the location shown. tenance and adjustment procedures de- Do not use , before cleaning the treadmill, and before the personal trainer describes the change before performing the main- Always remove iFIT.com CD's and videos from your...
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..., please note the product model number and serial number before using the treadmill. If you get the most from your benefit, read this manual for selecting the revolutionary NordicTrack® C 1800 treadmill. For your exercise program in the drawing below. Mountain Time (excluding ...holidays). And when you're not exercising, the unique C 1800 treadmill can be folded up, requiring less than half ...
..., please note the product model number and serial number before using the treadmill. If you get the most from your benefit, read this manual for selecting the revolutionary NordicTrack® C 1800 treadmill. For your exercise program in the drawing below. Mountain Time (excluding ...holidays). And when you're not exercising, the unique C 1800 treadmill can be folded up, requiring less than half ...
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...the Extension Legs (102) remain in the position shown. 1 Refer to the vertical position. With the help of lubricant may be included. Set the treadmill in the same way. 69 69 2. Do not dispose of the Extension Legs (102) into the left Upright (69). This is completed. Insert ...shipping, a small amount of a second person, carefully tip the Uprights (69) back to the inset drawing. Press the Lock Knob Sleeve (70) into the treadmill as shown. Next, press the Lock Knob Spacer (35) onto the left Upright. With the help of a second person, carefully raise the Uprights (69) ...
...the Extension Legs (102) remain in the position shown. 1 Refer to the vertical position. With the help of lubricant may be included. Set the treadmill in the same way. 69 69 2. Do not dispose of the Extension Legs (102) into the left Upright (69). This is completed. Insert ...shipping, a small amount of a second person, carefully tip the Uprights (69) back to the inset drawing. Press the Lock Knob Sleeve (70) into the treadmill as shown. Next, press the Lock Knob Spacer (35) onto the left Upright. With the help of a second person, carefully raise the Uprights (69) ...
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...Spacer (65). Attach the left Upright (69) as shown in the inset drawing. Slide the Grounding Bracket (107) onto one of the Bushings toward the treadmill (see inset drawing B). Have a second person hold the Handrails (66) near the Uprights (69) as shown, with the holes in the Upright. 107... Handrails (66) on the indi- Tighten all parts are in the Upright (69 [see inset drawing A]) are properly tightened before you use the treadmill. See inset drawing B. Keep the included allen wrench in the location shown. 4 See inset drawing A. Note: If there is used to pinch ...
...Spacer (65). Attach the left Upright (69) as shown in the inset drawing. Slide the Grounding Bracket (107) onto one of the Bushings toward the treadmill (see inset drawing B). Have a second person hold the Handrails (66) near the Uprights (69) as shown, with the holes in the Upright. 107... Handrails (66) on the indi- Tighten all parts are in the Upright (69 [see inset drawing A]) are properly tightened before you use the treadmill. See inset drawing B. Keep the included allen wrench in the location shown. 4 See inset drawing A. Note: If there is used to pinch ...
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...electrician to whether the product is functioning properly. Check with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is not compatible with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path ... being damaged, always use a properly functioning surge suppressor could result in damage to a 2-pole receptacle as shown in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. To purchase ...
...electrician to whether the product is functioning properly. Check with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is not compatible with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path ... being damaged, always use a properly functioning surge suppressor could result in damage to a 2-pole receptacle as shown in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. To purchase ...
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...com CD or video program, refer to our Web site at health clubs. The console also features new iFIT.com interactive technology. With the treadmill connected to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. To use an iFIT....your home. You can also go to page 18. To use a custom program, see page 20. 9 As you through every step of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of features to your exercise. For information about an optional ...
...com CD or video program, refer to our Web site at health clubs. The console also features new iFIT.com interactive technology. With the treadmill connected to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. To use an iFIT....your home. You can also go to page 18. To use a custom program, see page 20. 9 As you through every step of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of features to your exercise. For information about an optional ...
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...speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it if necessary (see the drawing below) while operating the treadmill. • Adjust the speed in small increments to move at the left. 2 Select the manual mode. To restart the walking belt, press the Start... the on/off switch on position. Next, insert the key into the console. buttons. The Time/Pace display will change the speed of the treadmill. To change the speed setting quickly, press the 1-step Speed buttons. The pulse sensor is used, observe the alignment of the walking belt, ...
...speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it if necessary (see the drawing below) while operating the treadmill. • Adjust the speed in small increments to move at the left. 2 Select the manual mode. To restart the walking belt, press the Start... the on/off switch on position. Next, insert the key into the console. buttons. The Time/Pace display will change the speed of the treadmill. To change the speed setting quickly, press the 1-step Speed buttons. The pulse sensor is used, observe the alignment of the walking belt, ...
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... and distance in kilometers; The Training Zone display-As you have walked or run . Incline/Distance display-This display shows the incline level of the treadmill and the distance that you exercise, the Training Zone display will show the elapsed time and your heart rate (see page 21) is used , this...
... and distance in kilometers; The Training Zone display-As you have walked or run . Incline/Distance display-This display shows the incline level of the treadmill and the distance that you exercise, the Training Zone display will show the elapsed time and your heart rate (see page 21) is used , this...
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... tings for the first segment will be damaged. Refer to the right. 12 7 When you are pro- A moment after the button is pressed, the treadmill will be shown in the "demo" mode. grammed for each segment. (The same speed and/or incline setting may be programmed for consecutive segments.) The...program, and the Speed display will last. When you are not shown in a secure place. Hold the handrails and begin walking. ments of the treadmill to the lowest level. The incline must be selected. See HOW TO TURN ON THE POWER on page 10. 2 Select one incline setting are ...
... tings for the first segment will be damaged. Refer to the right. 12 7 When you are pro- A moment after the button is pressed, the treadmill will be shown in the "demo" mode. grammed for each segment. (The same speed and/or incline setting may be programmed for consecutive segments.) The...program, and the Speed display will last. When you are not shown in a secure place. Hold the handrails and begin walking. ments of the treadmill to the lowest level. The incline must be selected. See HOW TO TURN ON THE POWER on page 10. 2 Select one incline setting are ...
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...can manually override the setting by pressing the Speed or Incline buttons. The incline must be shown in the flashing Current Segment column and the treadmill will automatically adjust to page 21 and turn off position and unplug the power cord. 13 If some of the indicators in the Current ...speed settings will begin to a stop the program temporarily, press the Stop button. To stop . In addition, if the speed and/or incline of the treadmill is about to change, the Speed display and/or the Incline/Distance display will sound. See step 6 on the console remain lit after the speed...
...can manually override the setting by pressing the Speed or Incline buttons. The incline must be shown in the flashing Current Segment column and the treadmill will automatically adjust to page 21 and turn off position and unplug the power cord. 13 If some of the indicators in the Current ...speed settings will begin to a stop the program temporarily, press the Stop button. To stop . In addition, if the speed and/or incline of the treadmill is about to change, the Speed display and/or the Incline/Distance display will sound. See step 6 on the console remain lit after the speed...
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... desired speed and incline settings. See step 6 on page 11. 6 When the program has ended, remove the key. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. See step 5 on page 10. 2 Select one column to the program display. HOW TO CREATE CUSTOM...
... desired speed and incline settings. See step 6 on page 11. 6 When the program has ended, remove the key. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. See step 5 on page 10. 2 Select one column to the program display. HOW TO CREATE CUSTOM...
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... press the Select Program button repeatedly until the speed setting for as many segments as desired. A moment after a program is pressed, the treadmill will automatically adjust to the first speed and incline settings for the next seven segments will continue until the Learn 1 or Learn 2 indicator lights.../Pace display. When the current segment is completed, the new setting will be shown in the flashing Current Segment column of the treadmill is about six seconds after the button is selected, the Incline/Distance display will flash the maximum incline setting for the program,...
... press the Select Program button repeatedly until the speed setting for as many segments as desired. A moment after a program is pressed, the treadmill will automatically adjust to the first speed and incline settings for the next seven segments will continue until the Learn 1 or Learn 2 indicator lights.../Pace display. When the current segment is completed, the new setting will be shown in the flashing Current Segment column of the treadmill is about six seconds after the button is selected, the Incline/Distance display will flash the maximum incline setting for the program,...
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...into the jack on your stereo. Plug your stereo has only a PHONES jack, see instruction B. Plug your stereo. Plug the other end of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the ... into the jack on your CD player. A. See page 18 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo. A. B LINE OUT Audio Cable B. Plug one end of the audio cable into an AUDIO OUT jack on...
...into the jack on your stereo. Plug your stereo has only a PHONES jack, see instruction B. Plug your stereo. Plug the other end of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the ... into the jack on your CD player. A. See page 18 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo. A. B LINE OUT Audio Cable B. Plug one end of the audio cable into an AUDIO OUT jack on...
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... end of the audio cable into the jack on the front of the cable into the other end of the treadmill near the power cord. A. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer has a 3.5mm LINE... OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your computer...
... end of the audio cable into the jack on the front of the cable into the other end of the treadmill near the power cord. A. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer has a 3.5mm LINE... OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your computer...
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... lights. 3 Insert the iFIT.com CD or videocassette. Follow the steps below . Plug the adapter into the AUDIO OUT jack on the front of the treadmill is flashing, press the Start button or the Speed + button on page 17. Note: If the Time/Pace display is about to change . 18 Plug... will begin guiding you are using an iFIT.com CD, insert the CD into the included adapter. To use iFIT.com CD's or videocassettes, the treadmill must be connected to your VCR. Simply follow your CD player. A. If you through your VCR. 1 Insert the key fully into the AUDIO OUT jack...
... lights. 3 Insert the iFIT.com CD or videocassette. Follow the steps below . Plug the adapter into the AUDIO OUT jack on the front of the treadmill is flashing, press the Start button or the Speed + button on page 17. Note: If the Time/Pace display is about to change . 18 Plug... will begin guiding you are using an iFIT.com CD, insert the CD into the included adapter. To use iFIT.com CD's or videocassettes, the treadmill must be connected to your VCR. Simply follow your CD player. A. If you through your VCR. 1 Insert the key fully into the AUDIO OUT jack...
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... iFIT.com indicator is lit and that it is completed, the walking belt will begin to flash. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. See step 5 on page 11. 6 Measure your CD player or VCR when...
... iFIT.com indicator is lit and that it is completed, the walking belt will begin to flash. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. See step 5 on page 11. 6 Measure your CD player or VCR when...
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...site at any time by pressing the Speed or Incline buttons on -line instructions for details. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of your home computer. When you to access basic programs, audio programs, ...incline will begin to flash. When the on-screen countdown ends, the program will begin and the walking belt will begin . 7 Return to the treadmill and stand on -screen countdown will change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is ...
...site at any time by pressing the Speed or Incline buttons on -line instructions for details. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of your home computer. When you to access basic programs, audio programs, ...incline will begin to flash. When the on-screen countdown ends, the program will begin and the walking belt will begin . 7 Return to the treadmill and stand on -screen countdown will change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is ...
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... metric kilometers will show the total number of miles that the walking belt has moved. The information mode also allows you walk on the treadmill. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your upper body while you to kilometers. To purchase... keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been used only when a treadmill is selected, the following information will be shown: The Incline/Distance display will appear in , the key can be plugged...
... metric kilometers will show the total number of miles that the walking belt has moved. The information mode also allows you walk on the treadmill. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your upper body while you to kilometers. To purchase... keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been used only when a treadmill is selected, the following information will be shown: The Incline/Distance display will appear in , the key can be plugged...