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Popular NordicTrack Netl90716 Manual Pages
Instruction Manual - Page 1
Model No.
USER'S MANUAL
iconeurope.com NETL90716.3 Serial No. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Save this equipment. Write the serial number in this manual before using this manual for reference. Unit 4, Westgate Court...
Instruction Manual - Page 3
... of this manual and all warnings ...
18. Athletic support clothes are adequately..., rental, or institutional setting.
6. Do not place... (See MAINTENANCE AND TROUBLESHOOTING on the treadmill at ... pre-existing health problems.
12. This ...instruction concerning use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in a garage or covered patio, or near water.
7. When replacing...
Instruction Manual - Page 4
....) You must be performed by an authorized ser- Inspect and properly tighten all parts each time the treadmill is running. SAVE THESE INSTRUCTIONS
4 Never leave the treadmill unattended while it is used. DANGER: 29. Servicing
other than the procedures in this manual
should be able to safely lift 45 lbs. (20 kg) to avoid...
Instruction Manual - Page 5
... contacting us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® C 700 treadmill.
If you have questions after reading this manual, please see the front cover of this
Before reading further, please familiarize yourself with the parts that are shown on the front cover...
Instruction Manual - Page 7
... screwdriver To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty
• s aves you time if you ever need to contact Customer Service
• allows ... not use power tools.
1. Go to notify you of upgrades and offers
Note: If you finish all parts in a cleared area and remove the packing materials.
Instruction Manual - Page 18
... turn on the console, remove the plastic. To use the manual mode, you can even measure your heart rate monitor to the... controls the speed and incline of the treadmill as it guides you use an onboard workout, see page 23. To use...a custom-focus weight loss workout, see THE SETTINGS MODE on page 24.
For simplicity, all instructions in either miles or kilometers. ETN1E890716 As you...
Instruction Manual - Page 19
...Start button.
19 Find the clip
Key
attached to its lowest setting. P ress the Manual button to move at the left. 2. Select the manual mode.
Note: After you press the Start button, the walking..., allow it to warm to room temperature before you press one of the buttons, the speed setting will change by 0.1 Km/H;
Each time you turn on the power. Test the clip by carefully...
Instruction Manual - Page 21
...segments. Start the workout.
Press the Start button. Note: The same speed setting and/ or incline setting may
Incline buttons; matically adjust to the speed and
2. button. When the auto...press the button, the treadmill will show the time remaining instead of the workout.
ton. incline settings for the next segment.
Enter your progress with the display.
See step 6 on the fan...
Instruction Manual - Page 22
... such as the manual mode (see pages 19 to compatible heart rate monitors. S ee step 9 on page 21.
See HOW TO TURN ON THE POWER on page 20. See step 8 on page 21. 8. When you are not supported.
Press the desired Workout Time or Calorie Goal button.
1. Download and install the iFit Bluetooth...
Instruction Manual - Page 23
... button on the console until the LED on your personal audio player; Then, follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information.
5. Disconnect ... To purchase an audio cable, see the front cover of this manual. Record and track your workout information.
Follow the instructions in the iFit Bluetooth Tablet app to achieving the best results is...
Instruction Manual - Page 24
....
1
2
More firm
Less firm
24
Make sure that reduces the impact as you can access the settings mode.
Remove the key from the console, or press stop repeatedly. The faster you run on the... button to remove the tablet from the tablet holder. To select the settings mode, insert the key into the tablet holder, set to place the treadmill in the storage position (see HOW TO FOLD ...
Instruction Manual - Page 26
Replace any worn parts immediately. IMPORTANT: Do not spray liquids directly onto the treadmill. Then, thoroughly dry the treadmill with a damp cloth and a small amount of the console do not function properly
a. Remove the key from the console and UNPLUG THE POWER CORD.
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps...
Instruction Manual - Page 27
... turn . Be careful to do so by an authorized service representative. Next, press the Stop button and then press ...substances to the walking belt or the walking platform unless instructed to keep the walking belt centered.
When the walking...insert the key, and walk on , see the front cover of this manual. The treadmill will recalibrate the incline system. When the incline system is needed...
Instruction Manual - Page 29
...of regular exercise, you must
exercise at the proper intensity is intended only as a guide to strengthen your body temperature, heart rate, and circulation in preparation for successful results. ... a regular and enjoyable part of your exercise program, do not keep your heart rate in your physician.
Cooling Down-Finish with pre-existing health problems.
The heart rate monitor...
Instruction Manual - Page 36
.... To help us :
• the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. To preserve the environment, this product...
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