English Manual
Page 13
... key, and then reinsert the key. 4 Follow your heart rate, if desired. The incline must be shown in the flashing Current Segment column and the treadmill will continue in this way until the speed setting for the second segment. When only three seconds remain in the first segment of the program..., both the Current Segment column and the column to the right will flash and a series of tones will then slow to a stop the program temporarily, press the Stop button. To restart the program, press the Start button or the Speed...
... key, and then reinsert the key. 4 Follow your heart rate, if desired. The incline must be shown in the flashing Current Segment column and the treadmill will continue in this way until the speed setting for the second segment. When only three seconds remain in the first segment of the program..., both the Current Segment column and the column to the right will flash and a series of tones will then slow to a stop the program temporarily, press the Stop button. To restart the program, press the Start button or the Speed...
English Manual
Page 14
... second segment as described above. Program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired; See step 5 on page 11. 5 Measure your progress with your workout, press the Stop button twice. A moment after the button ...is completed, a series of indicators are not shown in the pro- One speed setting and one -minute segments. Current Segment (The incline set- When the first segment of...
... second segment as described above. Program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired; See step 5 on page 11. 5 Measure your progress with your workout, press the Stop button twice. A moment after the button ...is completed, a series of indicators are not shown in the pro- One speed setting and one -minute segments. Current Segment (The incline set- When the first segment of...