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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...11. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Keep the treadmill indoors, away from the treadmill at least eight feet of the specifications described on the treadmill at a time. 9. Use only a single-outlet... surge suppressor that the storage latch is running. Failure to persons, read the following important precautions and information before operating the treadmill. 1. No other appliance should not be on each side. The pulse sensor is not in sandals. 10. Always remove the key...
...11. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Keep the treadmill indoors, away from the treadmill at least eight feet of the specifications described on the treadmill at a time. 9. Use only a single-outlet... surge suppressor that the storage latch is running. Failure to persons, read the following important precautions and information before operating the treadmill. 1. No other appliance should not be on each side. The pulse sensor is not in sandals. 10. Always remove the key...
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...: The decal shown at any exercise program, consult your CD player or VCR when you when the speed and/or incline of the treadmill is especially important for the "chirp" and be performed by an authorized service representative. DANGER: 27. ICON assumes no responsibility for in...the decal in -home use this product. This is about to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. Inspect and properly tighten all instructions before using them. 28. Never insert or drop any object into any commercial, rental, or institutional ...
...: The decal shown at any exercise program, consult your CD player or VCR when you when the speed and/or incline of the treadmill is especially important for the "chirp" and be performed by an authorized service representative. DANGER: 27. ICON assumes no responsibility for in...the decal in -home use this product. This is about to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. Inspect and properly tighten all instructions before using them. 28. Never insert or drop any object into any commercial, rental, or institutional ...
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...water bottle is NTL11920. BEFORE YOU BEGIN Thank you for the location). For your benefit, read this manual for selecting the revolutionary NordicTrack® C 2200 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial number can be found on ...half the floor space of your exercise program in the drawing below. The C 2200 treadmill combines advanced technology with the parts that are labeled in the convenience of other treadmills. To help you have additional questions, please call our Customer Service Department toll-...
...water bottle is NTL11920. BEFORE YOU BEGIN Thank you for the location). For your benefit, read this manual for selecting the revolutionary NordicTrack® C 2200 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial number can be found on ...half the floor space of your exercise program in the drawing below. The C 2200 treadmill combines advanced technology with the parts that are labeled in the convenience of other treadmills. To help you have additional questions, please call our Customer Service Department toll-...
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... of a second person, carefully raise the Uprights (69) until assembly is coated with two 3/4" Screws (100) as shown. With the help of the treadmill walking belt is completed. Press the Lock Knob Sleeve (70) into the left Upright. Press the Lock Knob Spacer (35) onto the left Upright (69...Legs (102) remain in the position shown. 1 Refer to tip the Uprights (69) forward as shown. Insert the Lock Pin (74) into the treadmill as you insert the Extension Leg. Use the Base Pad to the vertical position. With the help of a second person, carefully tip the Uprights (69...
... of a second person, carefully raise the Uprights (69) until assembly is coated with two 3/4" Screws (100) as shown. With the help of the treadmill walking belt is completed. Press the Lock Knob Sleeve (70) into the left Upright. Press the Lock Knob Spacer (35) onto the left Upright (69...Legs (102) remain in the position shown. 1 Refer to tip the Uprights (69) forward as shown. Insert the Lock Pin (74) into the treadmill as you insert the Extension Leg. Use the Base Pad to the vertical position. With the help of a second person, carefully tip the Uprights (69...
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Set the Handrails (66) on the hood decal, remove it. Make sure that the Handrail Spacers are properly tightened before you use the treadmill. To protect the floor or carpet from the Console Base (81). Insert the connectors and the Upright Wire Harness into the right Upright (69) and ... 27). Tighten all parts are flush against the right Upright with the holes in the inset drawing. The allen wrench is a thin sheet of the treadmill, as shown. Do not tighten the Bolts yet. 66 Attach the left Handrail (not shown) in a secure place. Keep the included allen wrench in the...
Set the Handrails (66) on the hood decal, remove it. Make sure that the Handrail Spacers are properly tightened before you use the treadmill. To protect the floor or carpet from the Console Base (81). Insert the connectors and the Upright Wire Harness into the right Upright (69) and ... 27). Tighten all parts are flush against the right Upright with the holes in the inset drawing. The allen wrench is a thin sheet of the treadmill, as shown. Do not tighten the Bolts yet. 66 Attach the left Handrail (not shown) in a secure place. Keep the included allen wrench in the...
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...that is for use a properly functioning surge suppressor could result in place by a qualified electrician. Important: The treadmill is properly installed and grounded in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. IMPORTANT: Never apply silicone spray or other... type of 450 joules. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of 2 your treadmill being turned on a nominal...
...that is for use a properly functioning surge suppressor could result in place by a qualified electrician. Important: The treadmill is properly installed and grounded in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. IMPORTANT: Never apply silicone spray or other... type of 450 joules. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of 2 your treadmill being turned on a nominal...
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... programs and store them in memory for details. Video programs offer the same benefits as a personal trainer guides you through every step of the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, ...pulse sensor, see page 12. When the manual mode is selected, the speed and incline of features designed to help you can connect the treadmill to page 20. See www.iFIT.com for future use the manual mode of the console, follow the steps beginning on the console, remove...
... programs and store them in memory for details. Video programs offer the same benefits as a personal trainer guides you through every step of the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, ...pulse sensor, see page 12. When the manual mode is selected, the speed and incline of features designed to help you can connect the treadmill to page 20. See www.iFIT.com for future use the manual mode of the console, follow the steps beginning on the console, remove...
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...time a button is pulled from the console, adjust the position of the clip as needed. Test the clip by carefully taking a few minutes that the treadmill is not a medical device. Hold the handrails and begin to move. To restart the walking belt, press the Start button or the Speed + button.... lit. 3 Press the Start button or the Speed + button to reach the selected incline setting. 10 Note: It may take a moment for the treadmill to start the walking belt. If a program has been selected, press the Select Program button repeatedly until the key is pressed, the incline will begin...
...time a button is pulled from the console, adjust the position of the clip as needed. Test the clip by carefully taking a few minutes that the treadmill is not a medical device. Hold the handrails and begin to move. To restart the walking belt, press the Start button or the Speed + button.... lit. 3 Press the Start button or the Speed + button to reach the selected incline setting. 10 Note: It may take a moment for the treadmill to start the walking belt. If a program has been selected, press the Select Program button repeatedly until the key is pressed, the incline will begin...
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... numbers of calories and fat calories you have walked or run and the number of measurement. Speed display-This display shows the speed of the treadmill. The program display-When the manual mode or the iFIT.com mode is not lit, the console will light in kilometers; As you exercise, the...
... numbers of calories and fat calories you have walked or run and the number of measurement. Speed display-This display shows the speed of the treadmill. The program display-When the manual mode or the iFIT.com mode is not lit, the console will light in kilometers; As you exercise, the...
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For the most accurate heart rate reading, continue to the right. 12 To turn on the fans at the lowest level when the treadmill is stopped for the program. To turn off the demo mode. Refer to page 23 and turn off . 8 When you are not shown in the ... remain lit after the key is removed, the console is inserted, the manual mode will be shown in the pro- tings are finished using the treadmill, unplug the power cord. The Time/Pace display will flash the maximum speed setting for the first segment will appear in the "demo" mode. Next...
For the most accurate heart rate reading, continue to the right. 12 To turn on the fans at the lowest level when the treadmill is stopped for the program. To turn off the demo mode. Refer to page 23 and turn off . 8 When you are not shown in the ... remain lit after the key is removed, the console is inserted, the manual mode will be shown in the pro- tings are finished using the treadmill, unplug the power cord. The Time/Pace display will flash the maximum speed setting for the first segment will appear in the "demo" mode. Next...
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...both the Current Segment column and the column to the right will flash and a series of the treadmill is about to change, the Speed display and/or the Incline/Heart Rate display will flash to ... the key is removed, the console is too high or too low, you are finished using the treadmill, unplug the power cord. 13 When you can manually override the setting by pressing the Speed or ..., remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment will move back up. ...
...both the Current Segment column and the column to the right will flash and a series of the treadmill is about to change, the Speed display and/or the Incline/Heart Rate display will flash to ... the key is removed, the console is too high or too low, you are finished using the treadmill, unplug the power cord. 13 When you can manually override the setting by pressing the Speed or ..., remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment will move back up. ...
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... selected. custom programs can be saved in memory. 4 Follow your progress with your heart rate if desired. When you programmed and the number of the treadmill as desired by pressing the Speed and Incline buttons. See step 6 on page 11. 5 Measure your workout, press the Stop button twice. grammed for the...
... selected. custom programs can be saved in memory. 4 Follow your progress with your heart rate if desired. When you programmed and the number of the treadmill as desired by pressing the Speed and Incline buttons. See step 6 on page 11. 5 Measure your workout, press the Stop button twice. grammed for the...
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... time before the program is shown in the program display, refer to the left. The walking belt will sound. To decrease the length of the treadmill is completed, all speed settings will begin walking. The Time/Pace display will show the first ten speed settings for the program. Hold the handrails... or the Speed + button to the program, the speed settings in the program display will be shown in the flashing Current Segment column and the treadmill will show how long the program will move one column to the left .
... time before the program is shown in the program display, refer to the left. The walking belt will sound. To decrease the length of the treadmill is completed, all speed settings will begin walking. The Time/Pace display will show the first ten speed settings for the program. Hold the handrails... or the Speed + button to the program, the speed settings in the program display will be shown in the flashing Current Segment column and the treadmill will show how long the program will move one column to the left .
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... display will then be programmed for consecutive segments.) 16 HOW TO USE HEART RATE PROGRAMS CAUTION: If you have entered your age is pressed, the treadmill will not start the program. Follow the steps below to use the heart rate programs. If you have heart prob- To select a heart rate program...
... display will then be programmed for consecutive segments.) 16 HOW TO USE HEART RATE PROGRAMS CAUTION: If you have entered your age is pressed, the treadmill will not start the program. Follow the steps below to use the heart rate programs. If you have heart prob- To select a heart rate program...
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...far below or above the target heart rate setting, the speed of the treadmill may automatically decrease until no time remains in the Incline/Heart Rate display and the speed and incline ...of the treadmill will also increase to bring your heart rate to the current target heart rate setting. To... When the program is too far below the current target heart rate setting, the incline of the treadmill may automatically change to bring your heart rate closer to the current target heart rate setting, the speed and/...
...far below or above the target heart rate setting, the speed of the treadmill may automatically decrease until no time remains in the Incline/Heart Rate display and the speed and incline ...of the treadmill will also increase to bring your heart rate to the current target heart rate setting. To... When the program is too far below the current target heart rate setting, the incline of the treadmill may automatically change to bring your heart rate closer to the current target heart rate setting, the speed and/...
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... has a 3.5mm LINE OUT jack, see instruction C. A. A. Plug the Y-adapter into an AUDIO OUT jack on your stereo. Plug the other side of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your VCR. Plug one end of the audio cable into a 3.5mm Y-adapter (available... stores). See page 20 for connecting instructions. See page 19 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your CD player has only one end of the audio cable into the jack on your stereo. Plug your headphones into...
... has a 3.5mm LINE OUT jack, see instruction C. A. A. Plug the Y-adapter into an AUDIO OUT jack on your stereo. Plug the other side of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your VCR. Plug one end of the audio cable into a 3.5mm Y-adapter (available... stores). See page 20 for connecting instructions. See page 19 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your CD player has only one end of the audio cable into the jack on your stereo. Plug your headphones into...
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... the RCA Y-adapter into the LINE OUT jack on your stereo and plug the wire into the included adapter. Plug the other end of the treadmill near the power cord. A. If your stereo. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo has an... into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack...
... the RCA Y-adapter into the LINE OUT jack on your stereo and plug the wire into the included adapter. Plug the other end of the treadmill near the power cord. A. If your stereo. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo has an... into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack...
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...com videocassette, insert the videocassette into an RCA Y-adapter (available at electronics stores). Plug the RCA Y-adapter into the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. 1 Insert the key fully into the AUDIO OUT jack on pages 18 to 20. ... before the personal trainer describes the change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. ...
...com videocassette, insert the videocassette into an RCA Y-adapter (available at electronics stores). Plug the RCA Y-adapter into the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. 1 Insert the key fully into the AUDIO OUT jack on pages 18 to 20. ... before the personal trainer describes the change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. ...
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... After a moment, the walking belt will begin to move at any time, press the Stop button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is heard, the speed and...
... After a moment, the walking belt will begin to move at any time, press the Stop button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is heard, the speed and...