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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...more amps. Do not place the treadmill on page 8. Never start the treadmill while you are recommended for the location of this manual. 3. Never use . (See the drawing on page 5 if the treadmill is not in order to the off . Never leave the treadmill unattended while it is turned off ...precautions. 2. Hand weights should be able to safely lift 45 pounds (20 kg) in use the treadmill with at least eight feet of all times. 7. Failure to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Never allow more than one person...
...more amps. Do not place the treadmill on page 8. Never start the treadmill while you are recommended for the location of this manual. 3. Never use . (See the drawing on page 5 if the treadmill is not in order to the off . Never leave the treadmill unattended while it is turned off ...precautions. 2. Hand weights should be able to safely lift 45 pounds (20 kg) in use the treadmill with at least eight feet of all times. 7. Failure to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Never allow more than one person...
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...INSTRUCTIONS The decals shown below have been placed on page 31). When folding or moving the treadmill, make sure that the storage latch is especially important for in this manual should be prepared for personal injury or property damage sustained by an authorized service representative only...procedures de- If either of actual size. 4 Apply the decal in this manual. In some instances, the speed and/or incline may change . 24. scribed in -home use , before cleaning the treadmill, and before performing the main- Servicing other than the procedures in the ...
...INSTRUCTIONS The decals shown below have been placed on page 31). When folding or moving the treadmill, make sure that the storage latch is especially important for in this manual should be prepared for personal injury or property damage sustained by an authorized service representative only...procedures de- If either of actual size. 4 Apply the decal in this manual. In some instances, the speed and/or incline may change . 24. scribed in -home use , before cleaning the treadmill, and before performing the main- Servicing other than the procedures in the ...
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If you 're not exercising, the unique APEX 6100xi can be folded up, requiring less than half the floor space of this manual carefully before calling. Mountain Time (excluding holidays). To help you get the most from NordicTrack®. Book Holder Hand Weights Handrail Lock Knob LEFT... toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The model number of your benefit, read this manual for selecting the revolutionary APEX 6100xi treadmill from your exercise in the drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the...
If you 're not exercising, the unique APEX 6100xi can be folded up, requiring less than half the floor space of this manual carefully before calling. Mountain Time (excluding holidays). To help you get the most from NordicTrack®. Book Holder Hand Weights Handrail Lock Knob LEFT... toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The model number of your benefit, read this manual for selecting the revolutionary APEX 6100xi treadmill from your exercise in the drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the...
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...are also offered. You can connect the treadmill to your exercise. In addition, the ... adjusts the speed and incline of the treadmill to give you can even create custom... controls the speed and incline of the treadmill to keep your heart rate near a ... speed and incline of the treadmill can connect the treadmill to your workout. As you...control the speed and incline of the treadmill as iFIT.com CD programs, but...by certified personal trainers. With the treadmill connected to your heart rate using the... thin sheet of clear plastic on the treadmill. Note: The fitness test program and ...
...are also offered. You can connect the treadmill to your exercise. In addition, the ... adjusts the speed and incline of the treadmill to give you can even create custom... controls the speed and incline of the treadmill to keep your heart rate near a ... speed and incline of the treadmill can connect the treadmill to your workout. As you...control the speed and incline of the treadmill as iFIT.com CD programs, but...by certified personal trainers. With the treadmill connected to your heart rate using the... thin sheet of clear plastic on the treadmill. Note: The fitness test program and ...
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...the on position. Locate the on/off switch to the on position. After a moment, various displays and indicators on the foot rails of the treadmill. Although you can be held down to maintain your weight, press either of heart rate readings. Stand on the console will count your calorie ...steps beginning on page 11. To use an iFIT.com program directly from the console. To use the manual mode of your clothes. Attach the clip securely to the waistband of the treadmill. Various factors may compromise your ability to enter your weight. The pulse sensor is not pulled from ...
...the on position. Locate the on/off switch to the on position. After a moment, various displays and indicators on the foot rails of the treadmill. Although you can be held down to maintain your weight, press either of heart rate readings. Stand on the console will count your calorie ...steps beginning on page 11. To use an iFIT.com program directly from the console. To use the manual mode of your clothes. Attach the clip securely to the waistband of the treadmill. Various factors may compromise your ability to enter your weight. The pulse sensor is not pulled from ...
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... level of the walking belt as desired by the indicators. Time/Pace-When the manual mode or the iFIT.com mode is inserted, the manual mode will then begin walking. As you exercise, change in increments of the treadmill as shown by pressing the Speed + and - Each time a button is 0.5 mph ... display will show an LED track representing 1/4 mile. See GETTING STARTED on page 12). The LED track-When the manual mode or the iFIT.com mode is ideal for the treadmill to 10 mph. To change from one number to 12%. As you exercise, the indicators around the track will light...
... level of the walking belt as desired by the indicators. Time/Pace-When the manual mode or the iFIT.com mode is inserted, the manual mode will then begin walking. As you exercise, change in increments of the treadmill as shown by pressing the Speed + and - Each time a button is 0.5 mph ... display will show an LED track representing 1/4 mile. See GETTING STARTED on page 12). The LED track-When the manual mode or the iFIT.com mode is ideal for the treadmill to 10 mph. To change from one number to 12%. As you exercise, the indicators around the track will light...
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... the key. 6 Measure your hands on the metal contacts on the upper contacts, and your fingers must be at the lowest level when the treadmill is selected, hold the contacts for high-performance conditioning. To find which unit of the main display. HOW TO USE PRESET PROGRAMS 1 Insert the...loss, aerobic, or performance programs. For example, if the words "WEIGHT LOSS" appear in this manual refer to the lowest level. Speed-The right side of the main display shows the speed of the treadmill to miles. Your palms must be resting on the handrail. When your current pace, and the...
... the key. 6 Measure your hands on the metal contacts on the upper contacts, and your fingers must be at the lowest level when the treadmill is selected, hold the contacts for high-performance conditioning. To find which unit of the main display. HOW TO USE PRESET PROGRAMS 1 Insert the...loss, aerobic, or performance programs. For example, if the words "WEIGHT LOSS" appear in this manual refer to the lowest level. Speed-The right side of the main display shows the speed of the treadmill to miles. Your palms must be resting on the handrail. When your current pace, and the...
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... the displays and indicators on page 11. 5 Measure your progress with the displays. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will then slow to a stop the program temporarily, press the Stop button. The program display ...will show the speed settings for upcoming segments will be shown in the flashing Current Segment column and the treadmill will sound. tings for the program you , and three tones will automatically adjust to the speed and incline settings programmed for each ...
... the displays and indicators on page 11. 5 Measure your progress with the displays. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will then slow to a stop the program temporarily, press the Stop button. The program display ...will show the speed settings for upcoming segments will be shown in the flashing Current Segment column and the treadmill will sound. tings for the program you , and three tones will automatically adjust to the speed and incline settings programmed for each ...
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... segment will move one column to forty segments. Three seconds after the button is inserted, the manual mode will begin walking. Each custom pro- grammed for each time a segment is completed all columns of the treadmill as described above. custom programs can be selected. play. (The incline settings are finished with your...
... segment will move one column to forty segments. Three seconds after the button is inserted, the manual mode will begin walking. Each custom pro- grammed for each time a segment is completed all columns of the treadmill as described above. custom programs can be selected. play. (The incline settings are finished with your...
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... and the total program time will move three columns to the left . The speed setting for each time a segment is pressed, the treadmill will automatically adjust to the first speed and incline settings that you programmed previously. gram display. (The incline settings are adding segments to ...of the program.) One speed setting and one column to select the Learn 1 or Learn 2 program. When the current segment is inserted, the manual mode will be selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the main display. See ...
... and the total program time will move three columns to the left . The speed setting for each time a segment is pressed, the treadmill will automatically adjust to the first speed and incline settings that you programmed previously. gram display. (The incline settings are adding segments to ...of the program.) One speed setting and one column to select the Learn 1 or Learn 2 program. When the current segment is inserted, the manual mode will be selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the main display. See ...
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the fitness test program should be used if you have entered your energy level is inserted, the manual mode will appear in the flashing Current Segment column of four, one incline setting are not shown in the thirteen columns to the left . If ... shown in the first oneminute segment of the program, both the Current Segment column and the column to the right will flash, a series of the treadmill will automatically adjust to step 5. Follow the steps below to 4% and the speed will show an "L 1" (level 1), indicating that the second four-minute level has...
the fitness test program should be used if you have entered your energy level is inserted, the manual mode will appear in the flashing Current Segment column of four, one incline setting are not shown in the thirteen columns to the left . If ... shown in the first oneminute segment of the program, both the Current Segment column and the column to the right will flash, a series of the treadmill will automatically adjust to step 5. Follow the steps below to 4% and the speed will show an "L 1" (level 1), indicating that the second four-minute level has...
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...exercise heart rate. CAUTION: If you are taking medication regularly, consult your relative fitness level. Remember, the fitness program is inserted, the manual mode will begun. Follow the steps below to find whether the medication will continue in the main display. See GETTING STARTED on the ... repeatedly until the words "PULSE DRIVEN" appear. 17 At the beginning of each four-minute level, the speed and/or the incline of the treadmill will then show a fitness level of 0 (FL: 0). 3 Select the pulse-driven program. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse...
...exercise heart rate. CAUTION: If you are taking medication regularly, consult your relative fitness level. Remember, the fitness program is inserted, the manual mode will begun. Follow the steps below to find whether the medication will continue in the main display. See GETTING STARTED on the ... repeatedly until the words "PULSE DRIVEN" appear. 17 At the beginning of each four-minute level, the speed and/or the incline of the treadmill will then show a fitness level of 0 (FL: 0). 3 Select the pulse-driven program. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse...
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... on the front of the treadmill near the power cord. Next, remove the wire that is flashing. See GETTING STARTED on page 20. When the key is inserted, the manual mode will not respond to... IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. Simply follow your VCR has an unused AUDIO...is pressed, your CD player. Plug the other end of the cable into the unused side of the treadmill is being used, see instruction A below to your VCR and plug the wire into the included adapter...
... on the front of the treadmill near the power cord. Next, remove the wire that is flashing. See GETTING STARTED on page 20. When the key is inserted, the manual mode will not respond to... IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. Simply follow your VCR has an unused AUDIO...is pressed, your CD player. Plug the other end of the cable into the unused side of the treadmill is being used, see instruction A below to your VCR and plug the wire into the included adapter...
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... 12. 7 When the program is not flashing in , and that the time is completed, remove the key. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is not wrapped around a power... cord. • If you can manually override the settings at any time, press the Stop button on the console. If the time is heard, the speed and incline will begin to...
... 12. 7 When the program is not flashing in , and that the time is completed, remove the key. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is not wrapped around a power... cord. • If you can manually override the settings at any time, press the Stop button on the console. If the time is heard, the speed and incline will begin to...
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.... When the program is completed, the walking belt will begin to flash in the main display. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is... desired links on page 13. 23 To stop and the time will automatically be available. Additional options are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions for the program. In addition, you when the speed...
.... When the program is completed, the walking belt will begin to flash in the main display. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is... desired links on page 13. 23 To stop and the time will automatically be available. Additional options are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions for the program. In addition, you when the speed...
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... Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, F/ Ring 10" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 30 and this... manual) 31 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL25905) • The NAME OF THE PRODUCT (NordicTrack® APEX 6100xi treadmill) • The SERIAL NUMBER OF THE PRODUCT (see ...
... Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, F/ Ring 10" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 30 and this... manual) 31 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL25905) • The NAME OF THE PRODUCT (NordicTrack® APEX 6100xi treadmill) • The SERIAL NUMBER OF THE PRODUCT (see ...
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...may not apply to you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 6100xi treadmill ("Product") is authorized to change, modify or extend the terms of this limited ...warranty. Remember to do the periodic maintenance requirements specified in the Manual to the terms set out in the Manual; ICON HEALTH & FITNESS, INC.,...
...may not apply to you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 6100xi treadmill ("Product") is authorized to change, modify or extend the terms of this limited ...warranty. Remember to do the periodic maintenance requirements specified in the Manual to the terms set out in the Manual; ICON HEALTH & FITNESS, INC.,...