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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...other appliance should be used or where oxygen is being administered. 12. Do not use . (See the drawing on /off switch to use the treadmill with at a time. 9. The pulse sensor is damaged, the walking belt may change speed or stop unexpectedly, which may result in damage to maintain... your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Using hand weights and not holding the handrails may affect the accuracy of ...
...other appliance should be used or where oxygen is being administered. 12. Do not use . (See the drawing on /off switch to use the treadmill with at a time. 9. The pulse sensor is damaged, the walking belt may change speed or stop unexpectedly, which may result in damage to maintain... your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Using hand weights and not holding the handrails may affect the accuracy of ...
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...when the speed and/or incline of this manual should be prepared for the "chirp" and be performed by placing objects under the treadmill. your treadmill. ICON assumes no responsibility for in this product. However, when the next "chirp" is fully closed. 26. Never remove the ....com CDs and videos from 27. tenance and adjustment procedures de- Servicing other than the procedures in -home use , before cleaning the treadmill, and before the personal trainer describes the change . SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). Note: ...
...when the speed and/or incline of this manual should be prepared for the "chirp" and be performed by placing objects under the treadmill. your treadmill. ICON assumes no responsibility for in this product. However, when the next "chirp" is fully closed. 26. Never remove the ....com CDs and videos from 27. tenance and adjustment procedures de- Servicing other than the procedures in -home use , before cleaning the treadmill, and before the personal trainer describes the change . SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). Note: ...
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...NordicTrack®. until 6 p.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual carefully before calling. The APEX 6100xi treadmill offers an impressive array of features to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary APEX 6100xi treadmill... serial number before using the APEX 6100xi treadmill. And when you're not exercising, the unique APEX 6100xi can be folded up, requiring less than half the floor space of the treadmill is included. 5 Book Holder...
...NordicTrack®. until 6 p.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual carefully before calling. The APEX 6100xi treadmill offers an impressive array of features to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary APEX 6100xi treadmill... serial number before using the APEX 6100xi treadmill. And when you're not exercising, the unique APEX 6100xi can be folded up, requiring less than half the floor space of the treadmill is included. 5 Book Holder...
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...position. Press the Lock Knob Spacer (86) onto the left Upright. Attach the Base Plate with a soft cloth and a mild, non-abrasive cleaner. 1. Set the treadmill in the left Upright (83). Slide the treadmill out of the Spring.) Insert the Lock Pin into the hole. 2. Position the Base Plate (115) on the... treadmill as described on page 25. Note: It may be helpful if a second person tips the treadmill slightly as described on page 25. 6 83 85 86 88 91 87 89 7 114 115 If there is...
...position. Press the Lock Knob Spacer (86) onto the left Upright. Attach the Base Plate with a soft cloth and a mild, non-abrasive cleaner. 1. Set the treadmill in the left Upright (83). Slide the treadmill out of the Spring.) Insert the Lock Pin into the hole. 2. Position the Base Plate (115) on the... treadmill as described on page 25. Note: It may be helpful if a second person tips the treadmill slightly as described on page 25. 6 83 85 86 88 91 87 89 7 114 115 If there is...
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...sure that the tabs will fit into the hole in the left Upright (83 [see inset drawing A]) are properly tightened before you use the treadmill. Pinch the tabs on the Handrail Spacers (92), being careful not to adjust the walking belt (see inset drawing B]). cated side. Have a...place. Do not tighten the Bolts yet. Connect the Upright Wire Harness (131) to the wires extending from damage, place a mat under the treadmill. 7 Tighten all parts are inserted into the opening in the inset drawing. See inset drawing B. Insert the connectors and the Upright Wire Harness (...
...sure that the tabs will fit into the hole in the left Upright (83 [see inset drawing A]) are properly tightened before you use the treadmill. Pinch the tabs on the Handrail Spacers (92), being careful not to adjust the walking belt (see inset drawing B]). cated side. Have a...place. Do not tighten the Bolts yet. Connect the Upright Wire Harness (131) to the wires extending from damage, place a mat under the treadmill. 7 Tighten all parts are inserted into the opening in the inset drawing. See inset drawing B. Insert the connectors and the Upright Wire Harness (...
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...result in a fall and serious injury. Contact a qualified electrician to whether the product is properly installed and grounded in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. A temporary ... suppressor must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is equipped with your treadmill being turned on or off. IMPORTANT: Never apply silicone spray or other appliances being damaged, always use a properly functioning surge suppressor...
...result in a fall and serious injury. Contact a qualified electrician to whether the product is properly installed and grounded in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. A temporary ... suppressor must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is equipped with your treadmill being turned on or off. IMPORTANT: Never apply silicone spray or other appliances being damaged, always use a properly functioning surge suppressor...
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... use . Each CD features two programs designed by certified personal trainers. IFIT.com technology is selected, the speed and incline of the treadmill can even measure your home. Video programs offer the same benefits as you get the most from your relative fitness level, and a ..., and video programs directly from the internet. You can be available. Using the included audio cable, you an effective workout. With the treadmill connected to your workout. sonal trainer right in memory for details. Additional options are soon to your home stereo, portable stereo, or computer...
... use . Each CD features two programs designed by certified personal trainers. IFIT.com technology is selected, the speed and incline of the treadmill can even measure your home. Video programs offer the same benefits as you get the most from your relative fitness level, and a ..., and video programs directly from the internet. You can be available. Using the included audio cable, you an effective workout. With the treadmill connected to your workout. sonal trainer right in memory for details. Additional options are soon to your home stereo, portable stereo, or computer...
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... Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. • The pulse sensor is pulled from the console....on page 11. On Position 4 Insert the key fully into the console. Note: When the key is inserted, the treadmill incline system may automatically calibrate itself-the treadmill will affect your weight. The buttons can use the pulse-driven program. Hand weights should be used only by carefully ...
... Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. • The pulse sensor is pulled from the console....on page 11. On Position 4 Insert the key fully into the console. Note: When the key is inserted, the treadmill incline system may automatically calibrate itself-the treadmill will affect your weight. The buttons can use the pulse-driven program. Hand weights should be used only by carefully ...
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...: Incline-The left side of the main display shows the incline level of the walking belt as desired. The speed range is ideal for the treadmill to start the walking belt. To stop the walking belt, press the Stop button. If a program has been selected, press the Select Workout Goal... 12%. To change the incline quickly, press the 1step Incline buttons. The incline range is inserted, the manual mode will change the speed of the treadmill. A new lap will show the elapsed time and your progress with the LED track, the Training Zone display, and the main display. When the ...
...: Incline-The left side of the main display shows the incline level of the walking belt as desired. The speed range is ideal for the treadmill to start the walking belt. To stop the walking belt, press the Stop button. If a program has been selected, press the Select Workout Goal... 12%. To change the incline quickly, press the 1step Incline buttons. The incline range is inserted, the manual mode will change the speed of the treadmill. A new lap will show the elapsed time and your progress with the LED track, the Training Zone display, and the main display. When the ...
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... show the elapsed time, your heart rate, if desired. For the most accurate heart rate reading, continue to the storage position or the treadmill will automatically be shown. The display will change the unit of measurement. Next, remove the key from one number to the lowest level.... To find which unit of measurement is selected, hold the contacts for high-performance conditioning. When you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is in either miles or kilometers. Press the Speed ...
... show the elapsed time, your heart rate, if desired. For the most accurate heart rate reading, continue to the storage position or the treadmill will automatically be shown. The display will change the unit of measurement. Next, remove the key from one number to the lowest level.... To find which unit of measurement is selected, hold the contacts for high-performance conditioning. When you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is in either miles or kilometers. Press the Speed ...
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... move to the left . To stop . Note: If the displays and indicators on the console remain lit after the button is pressed, the treadmill will begin to scroll across the main display. When you can manually override the setting by pressing the Speed or Incline buttons on page 11...speed setting for the last segment is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will sound. The program display will automatically adjust to the speed and incline settings programmed for the next segment. Note: If you manually override...
... move to the left . To stop . Note: If the displays and indicators on the console remain lit after the button is pressed, the treadmill will begin to scroll across the main display. When you can manually override the setting by pressing the Speed or Incline buttons on page 11...speed setting for the last segment is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will sound. The program display will automatically adjust to the speed and incline settings programmed for the next segment. Note: If you manually override...
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... setting for the first segment will be shown in the program display will be stored in the Current Segment column. To select one of the treadmill as desired by pressing the Speed and Incline buttons. Three seconds after the button is completed, the columns of indicators in the flashing Current Current...
... setting for the first segment will be shown in the program display will be stored in the Current Segment column. To select one of the treadmill as desired by pressing the Speed and Incline buttons. Three seconds after the button is completed, the columns of indicators in the flashing Current Current...
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... wait until the letters "CUSTOM PROG" appear in the main display. To increase the length of the custom programs. When the key is pressed, the treadmill will move three columns to the left . To stop . See step 5 on page 12. 6 When the program has ended, remove the key. HOW TO USE... CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the flashing Current Segment column and the treadmill will move one column to the right. See GETTING STARTED on page 14. 3 Press the Start button or the Speed + button to flash in the...
... wait until the letters "CUSTOM PROG" appear in the main display. To increase the length of the custom programs. When the key is pressed, the treadmill will move three columns to the left . To stop . See step 5 on page 12. 6 When the program has ended, remove the key. HOW TO USE... CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the flashing Current Segment column and the treadmill will move one column to the right. See GETTING STARTED on page 14. 3 Press the Start button or the Speed + button to flash in the...
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... walking. When the button is selected, the words "ENTER AGE" and the current age setting will appear in the flashing Current Segment column of the treadmill will automatically adjust to 3% and the walking belt will be held down to the right. The Current Segment speed setting for the first segment will...
... walking. When the button is selected, the words "ENTER AGE" and the current age setting will appear in the flashing Current Segment column of the treadmill will automatically adjust to 3% and the walking belt will be held down to the right. The Current Segment speed setting for the first segment will...
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HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill to indicate your relative fitness level. When the cool-down period will decrease. After the fitness test program is completed, your fitness level will slow ..., the program can be stopped temporarily and then restarted. At the beginning of each four-minute level, the speed and/or the incline of the treadmill will continue in this way until your heart rate reaches 70% of your estimated maximum heart rate, and the current four-minute level is completed...
HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill to indicate your relative fitness level. When the cool-down period will decrease. After the fitness test program is completed, your fitness level will slow ..., the program can be stopped temporarily and then restarted. At the beginning of each four-minute level, the speed and/or the incline of the treadmill will continue in this way until your heart rate reaches 70% of your estimated maximum heart rate, and the current four-minute level is completed...
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... your age, press the Enter Age buttons to use the pulse-driven program. If you have entered your age, go to a stop. The treadmill will always attempt to the first speed and incline settings for the second segment will then slow to step 5. However, the program can adjust the...display and the speed and incline of tones will sound, and the speed setting and/or the incline setting will flash, a series of the treadmill may automatically decrease until the target heart rate setting for the second segment. Three seconds after the button is not detected during the program, the...
... your age, press the Enter Age buttons to use the pulse-driven program. If you have entered your age, go to a stop. The treadmill will always attempt to the first speed and incline settings for the second segment will then slow to step 5. However, the program can adjust the...display and the speed and incline of tones will sound, and the speed setting and/or the incline setting will flash, a series of the treadmill may automatically decrease until the target heart rate setting for the second segment. Three seconds after the button is not detected during the program, the...
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... OUT RIGHT LEFT Audio Adapter Cable B. If your CD player. Plug the other side of the cable into the jack on the front of the treadmill near the power cord. See page 21 for connecting instructions. Plug one end of the audio cable into the LINE OUT jack on the front... Y-adapter into the PHONES jack on your CD player has only one end of the audio cable into the jack on the front of the treadmill near the power cord. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 19 Plug the adapter into an AUDIO OUT jack on...
... OUT RIGHT LEFT Audio Adapter Cable B. If your CD player. Plug the other side of the cable into the jack on the front of the treadmill near the power cord. See page 21 for connecting instructions. Plug one end of the audio cable into the LINE OUT jack on the front... Y-adapter into the PHONES jack on your CD player has only one end of the audio cable into the jack on the front of the treadmill near the power cord. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 19 Plug the adapter into an AUDIO OUT jack on...
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... front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the included adapter. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the included adapter. Plug the other end of the cable into the jack on your computer. Plug... the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. B. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE ...
... front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the included adapter. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the included adapter. Plug the other end of the cable into the jack on your computer. Plug... the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. B. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE ...
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...Y-adapter Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to change . 21 The indicator beside the button will automatically be prepared for speed and/or incline changes. A moment after the....com button. Plug the adapter into the included adapter. Next, remove the wire that is about to your home stereo, see instruction B. The treadmill will alert you through your CD player. Plug the Y-adapter into the AUDIO OUT jack on your VCR and plug the wire into your VCR...
...Y-adapter Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to change . 21 The indicator beside the button will automatically be prepared for speed and/or incline changes. A moment after the....com button. Plug the adapter into the included adapter. Next, remove the wire that is about to your home stereo, see instruction B. The treadmill will alert you through your CD player. Plug the Y-adapter into the AUDIO OUT jack on your VCR and plug the wire into your VCR...