NordicTrack 9800 N Treadmill Support and Manuals
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Popular NordicTrack 9800 N Treadmill Manual Pages
User Manual - Page 1
... and serial number in the location shown below. USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal
QUESTIONS?
USER'S MANUAL
The model number and serial number are found in the space above. At FreeMotion Fitness, Inc., we're committed to providing complete customer satisfaction...
User Manual - Page 2
... 10 How to Upgrade your Console 11
SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25
SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31
SECTION 4
USER'S MANUAL Exercise Guidelines 33
SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42
NordicTrack is a registered trademark...
User Manual - Page 4
... heart rate trends in this manual.
3. Do not place the INCLINE TRAINER in this manual. Regularly... INCLINE TRAINER on the walking belt. Athletic support clothes are adequately informed of all times.
...When connecting the power cord (see HOW TO SET UP THE INCLINE TRAINER on a level surface,..., may result in damage to perform all parts of the INCLINE TRAINER.
8. Failure to persons...
User Manual - Page 5
....
DANGER: 22. SAVE THESE INSTRUCTIONS
4
Servicing other than the procedures in this or any exercise program, consult your physician. Always unplug the power
cord immediately after use of 35 or persons with pre-existing health problems. Read all instructions before performing
the maintenance and adjustment procedures
described in this manual should be performed by or...
User Manual - Page 6
... in the location shown.
Refer to order a free replacement decal. er before servicing.
: HIGH VOLTAGE
Disconnect line cord from outlet before servicing. Apply the decal in severe motor damage.
Note: ... Note: This decal is missing or illegible, please contact your distributor to the service manual for proper tensioning procedure, or contact Customer Care. If any decal is shown at...
User Manual - Page 7
... the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER.
For your distributor.
Before reading further, please familiarize yourself with the parts that are... revolutionary NordicTrack® 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective and enjoyable.
User Manual - Page 15
...manual... aid in determining heart rate trends in speed.
•...instructions. Note: The console can be set to be used without the key. To enter your clothes. To use the fitness test... program, refer to be used without the key, go to avoid sudden jumps in general.
• If you have heart problems...
User Manual - Page 18
... the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the columns to scroll across the main display. If you manually adjust the speed setting so that only the highest indicators appear in the CURRENT SEGMENT column are shown in the main display.
The speed...
User Manual - Page 20
... near 65% of your estimated maximum heart rate (refer to the first speed and incline settings for the program will appear in the graphic. The MANUAL PULSE program will scroll across the main display... of the INCLINE TRAINER to the instructions included with your chest pulse sensor.
2 Insert the key into the console. The target heart rate setting represents a percentage of your age, press the...
User Manual - Page 21
... keep your heart rate near the target heart rate setting for all segments.)
HOW TO USE THE FITNESS TEST PROGRAM
The fitness test program measures your pulse is inserted, the manual mode will then...When the incline reaches the lowest setting, the speed cannot be decreased any further.
To enter your age, refer to the instructions included with your heart rate closer to step 6 on page...
User Manual - Page 27
...of this manual. Press the VOLUME + and - tions on page 10 for instructions. buttons to television
The Workout TV console offers exactly the same fea-
HOW TO USE THE WORKOUT TV ...if desired. the console. The selected volume setting will appear in the main display. The selected channel will
To use the Workout TV console, follow the instructions below.
Note: A CATV cable must be...
User Manual - Page 34
...target heart rate zone. There are at 70 to verify that your heart can establish your MHR-only clinical stress testing can ...part of time.
Be sure to 85 percent of the MHR for the recommended period of a safe and effective training program.
MHR is essential.
2 Establish personal fitness goals. Once you would like your workout program. This level is expressed as a guide...
User Manual - Page 37
... have reached your fitness goals and reward yourself as stress, caffeine, nicotine, or prescription drugs. For example...NordicTrack routine.
• Begin and end each stretch for your physician. You may experience some tips that will add variety to your workout...sequence such as well. At your workout session. Set mini-goals for yourself. Heart Rate Intensity
Age 20
30
40
50...
User Manual - Page 39
... Fastener Retainer Roller Guard Screw On/Off Switch Screw Console Screw Belt Guide Lock Washer Incline Link Bar Nylon Washer Access Cover Large Cover Plate ... Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual
* Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice.
38 Qty. Description
101 1 102 1 103...
User Manual - Page 43
... ORDER REPLACEMENT PARTS
To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the...
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