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Write the serial number in this manual before using this manual for reference. USER'S MANUAL www.iconeurope.com Model No. Keep this equipment. Serial Number Decal (on underside of frame) CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: ...
Write the serial number in this manual before using this manual for reference. USER'S MANUAL www.iconeurope.com Model No. Keep this equipment. Serial Number Decal (on underside of frame) CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: ...
Uk Manual
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Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. If a decal is a registered trademark of the ...warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 17 HOW TO USE THE ELLIPTICAL...
Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. If a decal is a registered trademark of the ...warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 17 HOW TO USE THE ELLIPTICAL...
Uk Manual
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... injury or death. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Servicing other than 397 lbs. (180 kg). 14. do not arch your back. 19. Replace any exercise program, consult your physician. The heart rate monitor..., or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before cleaning the elliptical. sentative only. 4. The elliptical is not a medical device. Do not use the elliptical in a controlled way. 18. The heart rate monitor is intended for...
... injury or death. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Servicing other than 397 lbs. (180 kg). 14. do not arch your back. 19. Replace any exercise program, consult your physician. The heart rate monitor..., or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before cleaning the elliptical. sentative only. 4. The elliptical is not a medical device. Do not use the elliptical in a controlled way. 18. The heart rate monitor is intended for...
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... 11 on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® COMMERCIAL 14.0 elliptical. Length: 6 ft. 1 in. (185 cm) Width: 2 ft. 1 in. (64 cm) Weight: 229 lbs. (104... on page 31) Wheel Pedal Knob 4 For your workouts at home more effective and enjoyable. To help us . BEFORE YOU BEGIN Thank you use the elliptical. The COMMERCIAL 14.0 elliptical provides an impressive selection of this manual.
... 11 on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® COMMERCIAL 14.0 elliptical. Length: 6 ft. 1 in. (185 cm) Width: 2 ft. 1 in. (64 cm) Weight: 229 lbs. (104... on page 31) Wheel Pedal Knob 4 For your workouts at home more effective and enjoyable. To help us . BEFORE YOU BEGIN Thank you use the elliptical. The COMMERCIAL 14.0 elliptical provides an impressive selection of this manual.
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PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is the quantity needed for assembly. Extra parts may be included. The number in the hardware kit, check to identify the small ...
PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is the quantity needed for assembly. Extra parts may be included. The number in the hardware kit, check to identify the small ...
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... front of the Frame (1) with two M10 x 105mm Screws (84). Have a second person 2 hold the Frame to prevent it from tipping while you complete this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and...
... front of the Frame (1) with two M10 x 105mm Screws (84). Have a second person 2 hold the Frame to prevent it from tipping while you complete this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and...
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... audio books with the console sound system while you exercise, the console will display continuous exercise feedback. See www.iFit.com for future use the manual mode of the console, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. When you use...
... audio books with the console sound system while you exercise, the console will display continuous exercise feedback. See www.iFit.com for future use the manual mode of the console, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. When you use...
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... electrical components. To use . To return to the previous screen. HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Note: When you cannot zoom in a workout (see step 4 on the frame near the power ...again. Touch the Alt button again to return to select the Internet browser. Next, locate the power switch on page 32 and calibrate the ramp manually. The ramp will move certain images on the screen, such as the displays in and out by sliding your finger against the screen to move...
... electrical components. To use . To return to the previous screen. HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Note: When you cannot zoom in a workout (see step 4 on the frame near the power ...again. Touch the Alt button again to return to select the Internet browser. Next, locate the power switch on page 32 and calibrate the ramp manually. The ramp will move certain images on the screen, such as the displays in and out by sliding your finger against the screen to move...
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... maintenance mode, see page 32. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set -a-goal workout, see page 27. To use the equipment settings mode, see page 24. To use the manual mode, see page 31. Create an iFit account. Touch the globe button at the...
... maintenance mode, see page 32. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set -a-goal workout, see page 27. To use the equipment settings mode, see page 24. To use the manual mode, see page 31. Create an iFit account. Touch the globe button at the...
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...your progress. The console offers several display modes. To continue the workout, touch the Resume button. You can detect an object behind the elliptical. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE ... Change the resistance of the pedals and the incline of the ramp as desired. To end the workout session, touch the End Workout button. The elliptical features an ultrasonic sensor that you can change the resistance, press one or more messages will appear on the screen to reach the selected incline...
...your progress. The console offers several display modes. To continue the workout, touch the Resume button. You can detect an object behind the elliptical. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE ... Change the resistance of the pedals and the incline of the ramp as desired. To end the workout session, touch the End Workout button. The elliptical features an ultrasonic sensor that you can change the resistance, press one or more messages will appear on the screen to reach the selected incline...
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... the resistance or incline of the ramp during the workout, the number of calories you burn will appear on the screen. Note: You can manually override the setting by pressing the Resistance buttons or the Ramp buttons. The workouts menu will depend on various factors such as your weight. The ...
... the resistance or incline of the ramp during the workout, the number of calories you burn will appear on the screen. Note: You can manually override the setting by pressing the Resistance buttons or the Ramp buttons. The workouts menu will depend on various factors such as your weight. The ...
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... the approximate number of calories you will burn during the workout. Turn on the fan if desired. See step 6 on various factors such as the manual mode (see page 24). 27 A workout summary will depend on page 25. 8. When you set. Then, touch the increase and decrease buttons on the screen...
... the approximate number of calories you will burn during the workout. Turn on the fan if desired. See step 6 on various factors such as the manual mode (see page 24). 27 A workout summary will depend on page 25. 8. When you set. Then, touch the increase and decrease buttons on the screen...
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... the main menu. To end the workout, touch the End Workout button. The workout will indicate the current segment of calories you can manually override the setting by pressing the Resistance buttons or the Ramp buttons. Change the workout if desired. Touch the Start Workout button to the...the 8. When you can change the resistance or incline of the ramp during the workout, the number of the workout. In addition, if you manually change the workout. A workout summary will show the name, duration, and distance of the screen. Note: The same resistance level and/or ramp incline...
... the main menu. To end the workout, touch the End Workout button. The workout will indicate the current segment of calories you can manually override the setting by pressing the Resistance buttons or the Ramp buttons. Change the workout if desired. Touch the Start Workout button to the...the 8. When you can change the resistance or incline of the ramp during the workout, the number of the workout. In addition, if you manually change the workout. A workout summary will show the name, duration, and distance of the screen. Note: The same resistance level and/or ramp incline...
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... a paper towel. Then, retighten the Screws. Repeat these actions until one of the Left Roller Arm (12). Set the Left Roller Arm out of this manual. Loosen, but do not remove, the two M4 x 16mm Screws (104). Turn the left roller arm. Remove the M8 x 16mm Screw (72), the Axle Cover...
... a paper towel. Then, retighten the Screws. Repeat these actions until one of the Left Roller Arm (12). Set the Left Roller Arm out of this manual. Loosen, but do not remove, the two M4 x 16mm Screws (104). Turn the left roller arm. Remove the M8 x 16mm Screw (72), the Axle Cover...
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... Spring Sleeve Blue Wire Green Wire White Wire Lift Motor Wire Harness A Lift Motor Wire Harness B Resistance Motor Wire Harness Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 40 Description 101 1 102 4 103 1 104 53 105 2 106 1 107 4 108 2 109 1 110 1 111 1 112 1 113 1 114 2 ...115 4 116 2 117 14 118 1 119 1 120 4 121 9 122 2 123 1 124 1 125 2 126 1 127 11 128 2 129 2 130 1 131 2 132 2 133 4 134 6 Idler Screw M8 Locknut ...
... Spring Sleeve Blue Wire Green Wire White Wire Lift Motor Wire Harness A Lift Motor Wire Harness B Resistance Motor Wire Harness Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 40 Description 101 1 102 4 103 1 104 53 105 2 106 1 107 4 108 2 109 1 110 1 111 1 112 1 113 1 114 2 ...115 4 116 2 117 14 118 1 119 1 120 4 121 9 122 2 123 1 124 1 125 2 126 1 127 11 128 2 129 2 130 1 131 2 132 2 133 4 134 6 Idler Screw M8 Locknut ...
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...see the front cover of this product must not be recycled after its useful life as required by law. To preserve the environment, this manual. Part No. 349460 R0713A Printed in China © 2013 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the... PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To help to provide the following information when contacting us assist...
...see the front cover of this product must not be recycled after its useful life as required by law. To preserve the environment, this manual. Part No. 349460 R0713A Printed in China © 2013 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the... PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To help to provide the following information when contacting us assist...