English Manual
Page 16
... knob is inserted into the frame and the seat post, and then tighten the seat post knob. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated hole...
... knob is inserted into the frame and the seat post, and then tighten the seat post knob. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated hole...