English Manual
Page 16
... the height of the seat, first loosen the seat knob a few turns. For effective exercise, the seat should be at the proper height. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in...
... the height of the seat, first loosen the seat knob a few turns. For effective exercise, the seat should be at the proper height. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in...