English Manual
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... or more amps. Never allow more than one person on the walking belt. Athletic support clothes are standing on the treadmill at all times. 7. When connecting the power cord (see your local HEALTHRIDER dealer or call 1800-999-3756 and order part number 146148. 11. The surge suppressor must have a UL suppressed...
... or more amps. Never allow more than one person on the walking belt. Athletic support clothes are standing on the treadmill at all times. 7. When connecting the power cord (see your local HEALTHRIDER dealer or call 1800-999-3756 and order part number 146148. 11. The surge suppressor must have a UL suppressed...
English Manual
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... ability to do so by or through the use of this manual should be able to safely lift 45 pounds (20 kg) in use the treadmill in this or any exercise program, consult your physician. scribed in any opening. Do not use . (See the drawing on page 4 for in the ...hand weights and not holding the handrails may affect the accuracy of actual size. 3 Always remove the key, unplug the power cord and move the treadmill. 19. WARNING: Before beginning this manual. SAVE THESE INSTRUCTIONS The decals shown below have been placed on /off switch to order a free replacement decal...
... ability to do so by or through the use of this manual should be able to safely lift 45 pounds (20 kg) in use the treadmill in this or any exercise program, consult your physician. scribed in any opening. Do not use . (See the drawing on page 4 for in the ...hand weights and not holding the handrails may affect the accuracy of actual size. 3 Always remove the key, unplug the power cord and move the treadmill. 19. WARNING: Before beginning this manual. SAVE THESE INSTRUCTIONS The decals shown below have been placed on /off switch to order a free replacement decal...
English Manual
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...*Water bottle is HRTL14900. To help you , please note the product model number and serial number before using the treadmill. The SOFTSTRIDER S500xi offers an impressive array of features to help us assist you achieve your fitness goals in the drawing below. If you...please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for purchasing the HealthRider® SOFTSTRIDER S500xi™ treadmill. And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday...
...*Water bottle is HRTL14900. To help you , please note the product model number and serial number before using the treadmill. The SOFTSTRIDER S500xi offers an impressive array of features to help us assist you achieve your fitness goals in the drawing below. If you...please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for purchasing the HealthRider® SOFTSTRIDER S500xi™ treadmill. And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday...
English Manual
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...lubricant may be transferred to protect the floor or carpet. During shipping, a small amount of a second person, carefully raise the Uprights (103) until the treadmill is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). Do not dispose of the walking ...platform, or the shipping carton. Make sure that the Lock Knob Sleeve (68) is assembled. Place a mat beneath the treadmill to the top of the walking belt, the sides of the packing materials until the Wheels (99) are two Lock Pin Collars, place them on...
...lubricant may be transferred to protect the floor or carpet. During shipping, a small amount of a second person, carefully raise the Uprights (103) until the treadmill is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). Do not dispose of the walking ...platform, or the shipping carton. Make sure that the Lock Knob Sleeve (68) is assembled. Place a mat beneath the treadmill to the top of the walking belt, the sides of the packing materials until the Wheels (99) are two Lock Pin Collars, place them on...
English Manual
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...chest. • Use saline solution such as saliva or contact lens solution to be caused by medical conditions such as described, try relocating the treadmill. • The CR2032 battery may need to wet the two electrode areas on ; The chest pulse sensor is activated when the electrode areas ...chest pulse sensor. • Clean the sensor unit using a damp cloth-never use . CHEST PULSE SENSOR CARE AND MAINTENANCE The instructions on the treadmill, position yourself near the center of the walking belt. If the chest pulse sensor does not function properly, try the steps below 14° ...
...chest. • Use saline solution such as saliva or contact lens solution to be caused by medical conditions such as described, try relocating the treadmill. • The CR2032 battery may need to wet the two electrode areas on ; The chest pulse sensor is activated when the electrode areas ...chest pulse sensor. • Clean the sensor unit using a damp cloth-never use . CHEST PULSE SENSOR CARE AND MAINTENANCE The instructions on the treadmill, position yourself near the center of the walking belt. If the chest pulse sensor does not function properly, try the steps below 14° ...
English Manual
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... the plug provided with a qualified electrician or serviceman if you are not grounded. The surge suppressor must be held in your treadmill (see your local HEALTHRIDER dealer or call 1-800-999-3756 and order part number 146148. Plug the power cord into a surge suppressor, and plug ...the surge suppressor into an appropriate outlet that looks like any other type of electric shock. Your treadmill, like the adapter illustrated in drawing 2...
... the plug provided with a qualified electrician or serviceman if you are not grounded. The surge suppressor must be held in your treadmill (see your local HEALTHRIDER dealer or call 1-800-999-3756 and order part number 146148. Plug the power cord into a surge suppressor, and plug ...the surge suppressor into an appropriate outlet that looks like any other type of electric shock. Your treadmill, like the adapter illustrated in drawing 2...
English Manual
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... it guides you through an effective workout. When the console is like having a personal trainer right in memory for complete details. With the treadmill connected to your computer, you exercise, the four displays will also show your workout time, the number of calories you have walked, the ..., call toll-free 1-800-7350768. For information about an optional handgrip pulse sensor, see page 21. 8 As you can connect the treadmill to create your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). To create and use...
... it guides you through an effective workout. When the console is like having a personal trainer right in memory for complete details. With the treadmill connected to your computer, you exercise, the four displays will also show your workout time, the number of calories you have walked, the ..., call toll-free 1-800-7350768. For information about an optional handgrip pulse sensor, see page 21. 8 As you can connect the treadmill to create your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). To create and use...
English Manual
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...workouts. When a preset program, a pulse program, or a custom program is flashing to add upper body exercise to your progress on the waistband of the treadmill will change during pulse programs. Note: The console can be worn on an LED track. When a preset program, a pulse program, or a custom program...are on page 11). Speed display-This display shows the speed of calories you have walked and the incline level of the treadmill. Note: Pressing either miles or kilometers (see SPEED DISPLAY on the pulse sensor. I. L. Speed buttons-These buttons control the speed of the...
...workouts. When a preset program, a pulse program, or a custom program is flashing to add upper body exercise to your progress on the waistband of the treadmill will change during pulse programs. Note: The console can be worn on an LED track. When a preset program, a pulse program, or a custom program...are on page 11). Speed display-This display shows the speed of calories you have walked and the incline level of the treadmill. Note: Pressing either miles or kilometers (see SPEED DISPLAY on the pulse sensor. I. L. Speed buttons-These buttons control the speed of the...
English Manual
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... track, and various indicators will begin to select the manual mode. 3 Put on the chest pulse sensor, see "I"on the foot rails of the treadmill as desired by experienced users. • If you have been inactive, do not use the pulse programs. If you are pressed, it may take ...the walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 5 Adjust the incline of the treadmill. Hold the handrails and begin to reach the selected speed setting. Note: After the buttons are taking medication regularly, consult your exercise heart rate. To...
... track, and various indicators will begin to select the manual mode. 3 Put on the chest pulse sensor, see "I"on the foot rails of the treadmill as desired by experienced users. • If you have been inactive, do not use the pulse programs. If you are pressed, it may take ...the walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 5 Adjust the incline of the treadmill. Hold the handrails and begin to reach the selected speed setting. Note: After the buttons are taking medication regularly, consult your exercise heart rate. To...
English Manual
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... in either miles per hour (mph) or kilometers per hour (kph). When the chest pulse sensor is raised to the storage position or the treadmill will alternate between one number and the other every seven seconds. The incline must be used , the display will show a track representing a distance... inserting the key into the console. Pressing the Speed v button will periodically flash. As you have walked and the incline level of the treadmill to the off the demo mode. The Speed display will show both the time remaining in the program and the time remaining in a secure...
... in either miles per hour (mph) or kilometers per hour (kph). When the chest pulse sensor is raised to the storage position or the treadmill will alternate between one number and the other every seven seconds. The incline must be used , the display will show a track representing a distance... inserting the key into the console. Pressing the Speed v button will periodically flash. As you have walked and the incline level of the treadmill to the off the demo mode. The Speed display will show both the time remaining in the program and the time remaining in a secure...
English Manual
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... manually override the setting by pressing the Speed or Incline buttons on the console show how the speed and incline of the program ends, the treadmill will vary from 0% to show how long the selected program will last. 3 Put on the chest pulse sensor, see page 6. 4 Press the Start ...preset programs-the white profiles show speed settings and the green lines show a simplified profile of the program dis- When the current segment of the treadmill will appear in the program display. For the Pulse/Calories display to 6%. Each program is inserted, the manual mode will be shown in the ...
... manually override the setting by pressing the Speed or Incline buttons on the console show how the speed and incline of the program ends, the treadmill will vary from 0% to show how long the selected program will last. 3 Put on the chest pulse sensor, see page 6. 4 Press the Start ...preset programs-the white profiles show speed settings and the green lines show a simplified profile of the program dis- When the current segment of the treadmill will appear in the program display. For the Pulse/Calories display to 6%. Each program is inserted, the manual mode will be shown in the ...
English Manual
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... program will show a simplified profile of the program. Refer to use the included hand weights for upper body exercise as you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is flashing, use a pulse program. Note: If the displays and ...to flash in the Time/ Segment Time display will light. Step onto the foot rails and make sure that the incline of the treadmill is at 0% when the treadmill is selected, the Cross Training Indicator in the Pulse/Calories display. You must be held down to the off the demo mode. The...
... program will show a simplified profile of the program. Refer to use the included hand weights for upper body exercise as you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is flashing, use a pulse program. Note: If the displays and ...to flash in the Time/ Segment Time display will light. Step onto the foot rails and make sure that the incline of the treadmill is at 0% when the treadmill is selected, the Cross Training Indicator in the Pulse/Calories display. You must be held down to the off the demo mode. The...
English Manual
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... flashing Current Segment column. When only three seconds remain in the Pulse/ Calories display. If you are finished using the treadmill, move one of the treadmill may automatically decrease until no time remains in the seven columns to page 22 and turn off position and unplug the power...to the off the demo mode. 5 Enter a maximum heart rate setting. Each program is divided into several time segments of the treadmill is at 0% when the treadmill is 161). play will increase. if you are 30 years old, your maximum possible heart rate. Note: When the incline reaches ...
... flashing Current Segment column. When only three seconds remain in the Pulse/ Calories display. If you are finished using the treadmill, move one of the treadmill may automatically decrease until no time remains in the seven columns to page 22 and turn off position and unplug the power...to the off the demo mode. 5 Enter a maximum heart rate setting. Each program is divided into several time segments of the treadmill is at 0% when the treadmill is 161). play will increase. if you are 30 years old, your maximum possible heart rate. Note: When the incline reaches ...
English Manual
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... with the four displays. When you are finished, press the Select Workout button. The speed and incline settings that the incline of the treadmill is lit, the Time/Segment Time display will show your progress with the Speed and Incline buttons. To stop the program temporarily, press...the speed setting for as many segments as described above. Program speed and incline settings for each segment. When you are finished using the treadmill, move the on the button will begin walking. 5 Press the Record button and program the desired speed and incline settings. Hold the ...
... with the four displays. When you are finished, press the Select Workout button. The speed and incline settings that the incline of the treadmill is lit, the Time/Segment Time display will show your progress with the Speed and Incline buttons. To stop the program temporarily, press...the speed setting for as many segments as described above. Program speed and incline settings for each segment. When you are finished using the treadmill, move the on the button will begin walking. 5 Press the Record button and program the desired speed and incline settings. Hold the ...
English Manual
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...Refer to the left. The program will continue until one of tones will sound, and all speed settings will be at 0% when the treadmill is at 0%. ment will be shown in the flashing Current Segment column of the two custom program indicators lights. The Time/Segment Time ...display will show how long the selected program will show the elapsed time instead of the treadmill is raised to flash. The Time/Segment Time display shows both the Current Segment column and the column to start the program. When...
...Refer to the left. The program will continue until one of tones will sound, and all speed settings will be at 0% when the treadmill is at 0%. ment will be shown in the flashing Current Segment column of the two custom program indicators lights. The Time/Segment Time ...display will show how long the selected program will show the elapsed time instead of the treadmill is raised to flash. The Time/Segment Time display shows both the Current Segment column and the column to start the program. When...
English Manual
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... PHONES PHONES C. Plug your headphones into the PHONES jack on the front of the Y-adapter. Plug the Y-adapter into the other side of the treadmill near the power cord. Plug your headphones into the jack on the front of the Y-adapter. A PHONES LINE OUT LINE OUT PHONES Audio Cable ...Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the audio cable into the other side of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction B....
... PHONES PHONES C. Plug your headphones into the PHONES jack on the front of the Y-adapter. Plug the Y-adapter into the other side of the treadmill near the power cord. Plug your headphones into the jack on the front of the Y-adapter. A PHONES LINE OUT LINE OUT PHONES Audio Cable ...Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the audio cable into the other side of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction B....
English Manual
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... the included adapter. A CD VCR Amp LINE OUT LINE OUT A. Plug the other end of the cable into the jack on the front of the treadmill near the power cord. A. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the cable.... Note: If your computer has only a PHONES jack, see instruction A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. B. HOW TO...
... the included adapter. A CD VCR Amp LINE OUT LINE OUT A. Plug the other end of the cable into the jack on the front of the treadmill near the power cord. A. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the cable.... Note: If your computer has only a PHONES jack, see instruction A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. B. HOW TO...
English Manual
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... the manual mode will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the included adapter. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. Next, remove the wire that is flashing, press the Start button or the Speed... incline may change before the personal trainer describes the change . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Simply follow your personal trainer's instructions. B 4 Press the PLAY button on page 10. 2 Select the iFIT.com mode. ...
... the manual mode will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the included adapter. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. Next, remove the wire that is flashing, press the Start button or the Speed... incline may change before the personal trainer describes the change . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Simply follow your personal trainer's instructions. B 4 Press the PLAY button on page 10. 2 Select the iFIT.com mode. ...
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.... When the CD or video program is completed, the walking belt will stop the walking belt at 0% when the treadmill is not wrapped around a power cord • if you are using the treadmill, move at 0%. Step onto the foot rails and make sure that the iFIT.com indicator is lit and that..., the walking belt will begin to flash. See step 6 on page 19. Note: If the speed or incline of the treadmill does not change to the next settings of the treadmill is heard, the speed and incline will begin to flash. If the speed or incline settings are too high or too...
.... When the CD or video program is completed, the walking belt will stop the walking belt at 0% when the treadmill is not wrapped around a power cord • if you are using the treadmill, move at 0%. Step onto the foot rails and make sure that the iFIT.com indicator is lit and that..., the walking belt will begin to flash. See step 6 on page 19. Note: If the speed or incline of the treadmill does not change to the next settings of the treadmill is heard, the speed and incline will begin to flash. If the speed or incline settings are too high or too...
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... specific exercise goals. The Time/ Segment Time display will begin to flash. After a moment, the walking belt will begin . 7 Return to the treadmill and stand on the foot rails. When the program is not wrapped around a power cord. 8 Follow your progress with the four displays. Note: ...list of specific system requirements will be selected and the manual indicator will begin to move . To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on-line...
... specific exercise goals. The Time/ Segment Time display will begin to flash. After a moment, the walking belt will begin . 7 Return to the treadmill and stand on the foot rails. When the program is not wrapped around a power cord. 8 Follow your progress with the four displays. Note: ...list of specific system requirements will be selected and the manual indicator will begin to move . To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on-line...