English Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference.
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference.
English Manual
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... dust. Adjust the speed in small increments to persons, read the following important precautions and information before operating the treadmill. 1. Do not operate the treadmill where aerosol products are adequately informed of all parts of 450 joules. Never allow more amps. No other appliance should be electrically rated for the location of the... bare feet, wearing only stockings, or in a garage or covered patio, or near water. 5. Using hand weights and not holding the handrails may compromise your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11.
... dust. Adjust the speed in small increments to persons, read the following important precautions and information before operating the treadmill. 1. Do not operate the treadmill where aerosol products are adequately informed of all parts of 450 joules. Never allow more amps. No other appliance should be electrically rated for the location of the... bare feet, wearing only stockings, or in a garage or covered patio, or near water. 5. Using hand weights and not holding the handrails may compromise your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11.
English Manual
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...parts that are labeled in the convenience of conventional treadmills. Water bottle is 831.299301. To help you Õre not exercising, the SOFTSTRIDER S300i can be folded away, taking less than half the floor space of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider...¨. And when you achieve your fitness goals in the drawing below. until 7 p.m. The serial number can be found on a decal attached to the treadmill (see page 20. Central ...
...parts that are labeled in the convenience of conventional treadmills. Water bottle is 831.299301. To help you Õre not exercising, the SOFTSTRIDER S300i can be folded away, taking less than half the floor space of your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider...¨. And when you achieve your fitness goals in the drawing below. until 7 p.m. The serial number can be found on a decal attached to the treadmill (see page 20. Central ...
English Manual
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...off the lubricant with the TROUBLE-SHOOTING AND MAINTENANCE section on the sides of a second person, carefully raise the Uprights (103) until the treadmill is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). No tools are tightened...dispose of the walking platform, or the shipping carton. This does not affect treadmill performance. Make sure that the Lock Knob Sleeve (68) is assembled. Place the treadmill in a cleared area and remove all parts are required. Next, make sure that all packing materials. Insert the Lock Pin...
...off the lubricant with the TROUBLE-SHOOTING AND MAINTENANCE section on the sides of a second person, carefully raise the Uprights (103) until the treadmill is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). No tools are tightened...dispose of the walking platform, or the shipping carton. This does not affect treadmill performance. Make sure that the Lock Knob Sleeve (68) is assembled. Place the treadmill in a cleared area and remove all parts are required. Next, make sure that all packing materials. Insert the Lock Pin...
English Manual
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... damaged, always use on or off. Contact a qualified electrician to determine if the outlet box cover is properly installed and grounded in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is UL 1449 listed as to whether the product is equipped...for 120 volts AC and 15 amps. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. If it should be used to connect the surge suppressor to the walking belt or the walking ...
... damaged, always use on or off. Contact a qualified electrician to determine if the outlet box cover is properly installed and grounded in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is UL 1449 listed as to whether the product is equipped...for 120 volts AC and 15 amps. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. If it should be used to connect the surge suppressor to the walking belt or the walking ...
English Manual
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...in order to the left and hold it is not done, the treadmill may be able to the floor. Tilt the treadmill back until all parts of the treadmill are past the pin. To reduce the risk of the treadmill are past the latch pin. To decrease the possibility of this is... an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until all parts of injury, use extreme caution while moving the treadmill, convert the treadmill to the desired location. Hold the treadmill with your left hand, pull the lock knob to the position shown and hold it ...
...in order to the left and hold it is not done, the treadmill may be able to the floor. Tilt the treadmill back until all parts of the treadmill are past the pin. To reduce the risk of the treadmill are past the latch pin. To decrease the possibility of this is... an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until all parts of injury, use extreme caution while moving the treadmill, convert the treadmill to the desired location. Hold the treadmill with your left hand, pull the lock knob to the position shown and hold it ...
English Manual
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... of your exercise until your breath. A Warm-up , increase the intensity of time. Only after the first few weeks of the treadmill until your heart rate is near the highest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you...chart below shows recommended heart rates for 20 to make exercise a regular and enjoyable part of the treadmill. After a few minutes of the chart (ages are recommended heart rates for aerobic exercise. The following three parts: near the middle number in your Òtraining zone.Ó The lower two...
... of your exercise until your breath. A Warm-up , increase the intensity of time. Only after the first few weeks of the treadmill until your heart rate is near the highest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you...chart below shows recommended heart rates for 20 to make exercise a regular and enjoyable part of the treadmill. After a few minutes of the chart (ages are recommended heart rates for aerobic exercise. The following three parts: near the middle number in your Òtraining zone.Ó The lower two...
English Manual
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... Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of the decal. When requesting help assembling or operating the HealthRider SOFTSTRIDER S300i treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also...; The NAME OF THE PRODUCT (HealthRider¨ SOFTSTRIDER S300iª treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.299301) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST on a decal attached to state. All replacement parts are listed on pages 26 and ...
... Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of the decal. When requesting help assembling or operating the HealthRider SOFTSTRIDER S300i treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also...; The NAME OF THE PRODUCT (HealthRider¨ SOFTSTRIDER S300iª treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.299301) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST on a decal attached to state. All replacement parts are listed on pages 26 and ...