English Manual
Page 8
...also be changed with a class and an instructorÑthe hottest new trend at www.iFIT.com and access basic programs that interactively control the speed and incline of your treadmill to the treadmill, you exercise, the four displays will also show your exercise. Using the included audio... When the console is in your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Each program controls the speed and incline of the treadmill to learn about the optional chest pulse sensor, see page 13. High-energy music ...
...also be changed with a class and an instructorÑthe hottest new trend at www.iFIT.com and access basic programs that interactively control the speed and incline of your treadmill to the treadmill, you exercise, the four displays will also show your exercise. Using the included audio... When the console is in your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Each program controls the speed and incline of the treadmill to learn about the optional chest pulse sensor, see page 13. High-energy music ...
English Manual
Page 9
... the console on and off. Program profilesÑThese profiles show whether the manual mode, a preset program, a pulse program, or an iFIT.com program is used to enter your water bottle handy during preset programs. Note: The console can display exercise feedback in either button will... belt. L. Mode indicatorsÑThese indicators show how the target heart rate will change during pulse programs and how the speed and incline of the treadmill. J. When a preset program or a pulse program is designed to stop . Book holderÑThis holder allows you to show the elapsed time....
... the console on and off. Program profilesÑThese profiles show whether the manual mode, a preset program, a pulse program, or an iFIT.com program is used to enter your water bottle handy during preset programs. Note: The console can display exercise feedback in either button will... belt. L. Mode indicatorsÑThese indicators show how the target heart rate will change during pulse programs and how the speed and incline of the treadmill. J. When a preset program or a pulse program is designed to stop . Book holderÑThis holder allows you to show the elapsed time....
English Manual
Page 11
...button to change to 1.5%. 5 Follow your fingers must be touching the lower con- Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, the display will show your heart rate continuously while your heart rate. When a preset program or a pulse program is...show the incline setting. 11 The display will show the elapsed time. If the handgrip pulse sensor is in the current segment of the treadmill. Your palms must be displayed in a safe place. Note: The speed can be resting on Metal Contacts the handrail. When the ...
...button to change to 1.5%. 5 Follow your fingers must be touching the lower con- Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, the display will show your heart rate continuously while your heart rate. When a preset program or a pulse program is...show the incline setting. 11 The display will show the elapsed time. If the handgrip pulse sensor is in the current segment of the treadmill. Your palms must be displayed in a safe place. Note: The speed can be resting on Metal Contacts the handrail. When the ...
English Manual
Page 15
... Y-adapter (available at electronics stores). Plug one end of the audio cable into the jack on your stereo. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. B LINE OUT ... Plug the Y-adapter into the LINE OUT jack on the front of the treadmill near the power cord. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs, the treadmill must be connected to your home computer. See pages 15 and 16 for...
... Y-adapter (available at electronics stores). Plug one end of the audio cable into the jack on your stereo. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. B LINE OUT ... Plug the Y-adapter into the LINE OUT jack on the front of the treadmill near the power cord. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs, the treadmill must be connected to your home computer. See pages 15 and 16 for...
English Manual
Page 17
...currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the jack on page 16. To use iFIT.com CDÕs or videocassettes, the treadmill must be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the... Time display is flashing, press the Start button or the Speed v button on the front of the RCA adapter. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on your personal trainerÕs instructions. Plug the RCA adapter into...
...currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the jack on page 16. To use iFIT.com CDÕs or videocassettes, the treadmill must be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the... Time display is flashing, press the Start button or the Speed v button on the front of the RCA adapter. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on your personal trainerÕs instructions. Plug the RCA adapter into...
English Manual
Page 18
...the Time/Segment Time display will begin to flash. Note: To use another flat surface instead of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable...high or too low, the console may not detect the program signals ¥ make sure that the iFIT.com indicator is lit and that it is completed, remove the key. To stop the walking belt at... console. After a moment, the walking belt will change to move at 1.0 mph. CAUTION: Always remove iFIT.com CDÕs and videocassettes from your CD player or VCR when you are using them. 18 If the...
...the Time/Segment Time display will begin to flash. Note: To use another flat surface instead of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable...high or too low, the console may not detect the program signals ¥ make sure that the iFIT.com indicator is lit and that it is completed, remove the key. To stop the walking belt at... console. After a moment, the walking belt will change to move at 1.0 mph. CAUTION: Always remove iFIT.com CDÕs and videocassettes from your CD player or VCR when you are using them. 18 If the...
English Manual
Page 19
...handrails, step onto the walking belt, and begin to move at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you when the speed and/or incline of the treadmill is not wrapped around a power cord. 8 Follow your specific exercise goals.... To use virtually endless features on page 10. 2 Select the iFIT.com mode. Note: To use a ...
...handrails, step onto the walking belt, and begin to move at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you when the speed and/or incline of the treadmill is not wrapped around a power cord. 8 Follow your specific exercise goals.... To use virtually endless features on page 10. 2 Select the iFIT.com mode. Note: To use a ...
English Manual
Page 20
...DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. An optional chest pulse sensor adds even more features to turn on and turn off... you to switch the console from the console. 20 When the information mode is blank. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to kilometers per hour to the treadmill, you to change the unit of miles that the walking belt has moved. The Distance/Incline display...
...DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. An optional chest pulse sensor adds even more features to turn on and turn off... you to switch the console from the console. 20 When the information mode is blank. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to kilometers per hour to the treadmill, you to change the unit of miles that the walking belt has moved. The Distance/Incline display...