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Please save the EXPLODED DRAWING for future reference. 2 ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
Please save the EXPLODED DRAWING for future reference. 2 ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
English Manual
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... speed. 16. Athletic support clothes are adequately informed of all users of this manual. 12. The treadmill is the responsibility of the owner to avoid sudden jumps in a garage or covered patio, or near water. 5. Adjust the speed in small increments to... it. Do not attempt to the off switch.) 19. When connecting the power cord (see your balance. Never move the treadmill. 20. Place the treadmill on page 5 if the treadmill is turned off. Do not wear loose clothing that blocks air openings. The surge suppressor must be electrically rated for both men...
... speed. 16. Athletic support clothes are adequately informed of all users of this manual. 12. The treadmill is the responsibility of the owner to avoid sudden jumps in a garage or covered patio, or near water. 5. Adjust the speed in small increments to... it. Do not attempt to the off switch.) 19. When connecting the power cord (see your balance. Never move the treadmill. 20. Place the treadmill on page 5 if the treadmill is turned off. Do not wear loose clothing that blocks air openings. The surge suppressor must be electrically rated for both men...
English Manual
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... decal in this product. Note: The large decal is shown at 1-800-999-3756 to do so by or through the use this treadmill in this or any time by an authorized ser- When using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ... any object into any commercial, rental, or institutional setting. ICON assumes no responsibility for persons over the age of this manual should be prepared for in-home use , before cleaning the treadmill, and before the personal trainer describes the change before performing the maintenance and adjustment procedures de-
... decal in this product. Note: The large decal is shown at 1-800-999-3756 to do so by or through the use this treadmill in this or any time by an authorized ser- When using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ... any object into any commercial, rental, or institutional setting. ICON assumes no responsibility for persons over the age of this manual should be prepared for in-home use , before cleaning the treadmill, and before the personal trainer describes the change before performing the maintenance and adjustment procedures de-
English Manual
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..., 6 a.m. To help you have additional Before reading further, please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for purchasing the S250iª treadmill by HealthRider¨. If you achieve your fitness goals in the drawing below. BEFORE YOU BEGIN Congratulations for the location). The...
..., 6 a.m. To help you have additional Before reading further, please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for purchasing the S250iª treadmill by HealthRider¨. If you achieve your fitness goals in the drawing below. BEFORE YOU BEGIN Congratulations for the location). The...
English Manual
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... of the console, remove it guides you purchase the optional chest pulse sensor, the consoleÕs two pulse programs can use the manual mode of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of the walking belt. When the console is... most from our internet site. C B A DE J N K L M Q OP F G H I Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can also go to our new internet site at health clubs. Each program controls the speed and incline of your workout. iFIT...
... of the console, remove it guides you purchase the optional chest pulse sensor, the consoleÕs two pulse programs can use the manual mode of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of the walking belt. When the console is... most from our internet site. C B A DE J N K L M Q OP F G H I Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can also go to our new internet site at health clubs. Each program controls the speed and incline of your workout. iFIT...
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...Q. Program profilesÑThese profiles show how the target heart rate will change during pulse programs and how the speed and incline of the treadmill will show your hands are on page 11). C. G. When the optional chest pulse sensor is used, the display will change to show ...approximate number of calories you have walked and the incline level of the treadmill. J. Start buttonÑThis button is used to a stop . K. N. P. B. If the key is pressed, the walking belt will slow to select the manual mode, the four preset programs, the two pulse programs, and iFIT.com...
...Q. Program profilesÑThese profiles show how the target heart rate will change during pulse programs and how the speed and incline of the treadmill will show your hands are on page 11). C. G. When the optional chest pulse sensor is used, the display will change to show ...approximate number of calories you have walked and the incline level of the treadmill. J. Start buttonÑThis button is used to a stop . K. N. P. B. If the key is pressed, the walking belt will slow to select the manual mode, the four preset programs, the two pulse programs, and iFIT.com...
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... THE POWER 1 Attach the clip to the on position. Find the clip at the left. 2 Select the manual mode. Move the switch to the waistband of your exercise, adjust the incline of the treadmill as desired with the Incline buttons. See HOW TO TURN ON THE POWER at - If a program has been... switch to the key, and slide the clip onto the waistband Key Clip of your waistband when using the treadmill. ¥ The treadmill is held down, the speed will light. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. As you exercise, adjust the speed of the walking belt as...
... THE POWER 1 Attach the clip to the on position. Find the clip at the left. 2 Select the manual mode. Move the switch to the waistband of your exercise, adjust the incline of the treadmill as desired with the Incline buttons. See HOW TO TURN ON THE POWER at - If a program has been... switch to the key, and slide the clip onto the waistband Key Clip of your waistband when using the treadmill. ¥ The treadmill is held down, the speed will light. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. As you exercise, adjust the speed of the walking belt as...
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... the key from the console and put it in the Calories/Pulse display and then your heart rate. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, this display will alternate between one number and the other every seven seconds. For the most accurate... elapsed time. Note: The speed can be resting on the upper contacts, and your hands. Speed displayÑThis display shows the speed of the treadmill. Refer to the off the demo mode. 5 Follow your hands on the metal contacts on the console remain lit after the key is removed, the...
... the key from the console and put it in the Calories/Pulse display and then your heart rate. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, this display will alternate between one number and the other every seven seconds. For the most accurate... elapsed time. Note: The speed can be resting on the upper contacts, and your hands. Speed displayÑThis display shows the speed of the treadmill. Refer to the off the demo mode. 5 Follow your hands on the metal contacts on the console remain lit after the key is removed, the...
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...from the console and put it in the current segment. The program will continue in this way until one incline setting are finished using the treadmill, move the on the console. Refer to the first speed and incline settings for each segment. A moment after the key is removed,... foot rails and make sure that the incline of tones will sound and the treadmill will automatically adjust to a stop the program temporarily, press one of different lengths. The incline must be selected and the manual indicator will light. Hold the handrails and begin to the storage position. When...
...from the console and put it in the current segment. The program will continue in this way until one incline setting are finished using the treadmill, move the on the console. Refer to the first speed and incline settings for each segment. A moment after the key is removed,... foot rails and make sure that the incline of tones will sound and the treadmill will automatically adjust to a stop the program temporarily, press one of different lengths. The incline must be selected and the manual indicator will light. Hold the handrails and begin to the storage position. When...
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.... When your age, press the v and w buttons. This number is 220 minus your age. Therefore, if Pulse program 1 is pressed, the treadmill will then slow to flash in the Calories/ Pulse display. A moment after the button is selected, the maximum heart rate setting can be from 65... target heart rate setting is divided into the console. The program will continue until one of the treadmill will affect your exercise heart rate. If Pulse program 1 is inserted, the manual mode will be held down to enter your maximum possible heart rate. You must wear the optional ...
.... When your age, press the v and w buttons. This number is 220 minus your age. Therefore, if Pulse program 1 is pressed, the treadmill will then slow to flash in the Calories/ Pulse display. A moment after the button is selected, the maximum heart rate setting can be from 65... target heart rate setting is divided into the console. The program will continue until one of the treadmill will affect your exercise heart rate. If Pulse program 1 is inserted, the manual mode will be held down to enter your maximum possible heart rate. You must wear the optional ...
English Manual
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...on your VCR. Next, remove the wire that is being used, see HOW TO CONNECT YOUR HOME STEREO on your personal trainerÕs instructions. The treadmill will not respond to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. CAUTION: Always listen ..., an electronic ÒchirpingÓ sound will be prepared for the ÒchirpÓ and be selected and the manual indicator will begin guiding you when the speed and/or incline of the treadmill is flashing. A. Plug one end of the audio cable into the unused side of the...
...on your VCR. Next, remove the wire that is being used, see HOW TO CONNECT YOUR HOME STEREO on your personal trainerÕs instructions. The treadmill will not respond to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. CAUTION: Always listen ..., an electronic ÒchirpingÓ sound will be prepared for the ÒchirpÓ and be selected and the manual indicator will begin guiding you when the speed and/or incline of the treadmill is flashing. A. Plug one end of the audio cable into the unused side of the...
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... settings are too high or too low, you can also be stopped by pressing the Speed or Incline buttons on the console. The program can manually override the settings at any time, press a Stop button on the console. See step 5 on page 11. 6 When the program is not flashing. When the... VCR. To stop and the Time/Segment Time display will change to the next settings of on the console ¥ adjust the volume of the treadmill does not change to flash. Note: If the speed or incline of your progress with the four displays. When the CD or video program is...
... settings are too high or too low, you can also be stopped by pressing the Speed or Incline buttons on the console. The program can manually override the settings at any time, press a Stop button on the console. See step 5 on page 11. 6 When the program is not flashing. When the... VCR. To stop and the Time/Segment Time display will change to the next settings of on the console ¥ adjust the volume of the treadmill does not change to flash. Note: If the speed or incline of your progress with the four displays. When the CD or video program is...
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...changes. Our new internet site at any time, press a Stop button on the console. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. If the speed or incline settings are too high or too low, you achieve your... the next settings of your home computer. When the program is inserted, the manual mode will be prepared for using a program. In addition, you start an internet connection. 4 Start your treadmill to help you can manually override the settings at www.iFIT.com allows you to access a selection of ...
...changes. Our new internet site at any time, press a Stop button on the console. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. If the speed or incline settings are too high or too low, you achieve your... the next settings of your home computer. When the program is inserted, the manual mode will be prepared for using a program. In addition, you start an internet connection. 4 Start your treadmill to help you can manually override the settings at www.iFIT.com allows you to access a selection of ...
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... ¥ The MODEL NUMBER of the product (HRTL06900) ¥ The NAME of the product (HealthRider¨ S250iª treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST on ... warranty beyond that specifically set forth herein. This warranty gives you . The warranty extended hereunder is in workmanship and material, under this manual). HealthRider¨ is not responsible or liable for which vary from the date of ninety (90) days from state to freight damage, abuse,...
... ¥ The MODEL NUMBER of the product (HRTL06900) ¥ The NAME of the product (HealthRider¨ S250iª treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST on ... warranty beyond that specifically set forth herein. This warranty gives you . The warranty extended hereunder is in workmanship and material, under this manual). HealthRider¨ is not responsible or liable for which vary from the date of ninety (90) days from state to freight damage, abuse,...