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... a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Note: The...
... a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Note: The...
English Manual
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... air openings. This is intended for persons over age 35 or persons with pre-existing health problems. 12. The treadmill is especially important for home use only. The treadmill should be used or where oxygen is turned off. To purchase a surge suppressor, call the telephone number on the same circuit. 3. Keep the power cord and the surge suppressor away from the moving walking belt. 3 Always...
... air openings. This is intended for persons over age 35 or persons with pre-existing health problems. 12. The treadmill is especially important for home use only. The treadmill should be used or where oxygen is turned off. To purchase a surge suppressor, call the telephone number on the same circuit. 3. Keep the power cord and the surge suppressor away from the moving walking belt. 3 Always...
English Manual
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... incline of heart rate readings. DANGER: 29. Servicing other than the procedures in the storage position. When folding or moving the treadmill, make sure that the storage latch is not a medical device. The heart rate monitor is used. Inspect and properly tighten all parts each time the treadmill is intended only as an exercise aid in determining heart rate trends in speed. 22. The treadmill is not in use , before performing the maintenance and adjustment...
... incline of heart rate readings. DANGER: 29. Servicing other than the procedures in the storage position. When folding or moving the treadmill, make sure that the storage latch is not a medical device. The heart rate monitor is used. Inspect and properly tighten all parts each time the treadmill is intended only as an exercise aid in determining heart rate trends in speed. 22. The treadmill is not in use , before performing the maintenance and adjustment...
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...: 3 ft. (91 cm) Handrail Storage Latch Tablet Holder Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6 To help us . The H70T treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. manual. For your workouts at home more effective and enjoyable...
...: 3 ft. (91 cm) Handrail Storage Latch Tablet Holder Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6 To help us . The H70T treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. manual. For your workouts at home more effective and enjoyable...
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... 11 81 84 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). Make sure not to avoid scratching the Console Base. 7 Remove and discard the two indicated screws (A). start both Screws, and then tighten them. 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Left Upright (not shown) in the same...
... 11 81 84 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). Make sure not to avoid scratching the Console Base. 7 Remove and discard the two indicated screws (A). start both Screws, and then tighten them. 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Left Upright (not shown) in the same...
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...), remove and discard the screws. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not, turn one connector and try Console again. IF YOU DO NOT CONNECT THE CON- Connect the Upright Wire (81) to the Handrails (84, 85) with four #10 x 1 1/4" Screws (9) and four #10 Star Washers (5); Console Assembly See the inset drawing. Attach B the Pulse Crossbar to the console wire.
...), remove and discard the screws. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not, turn one connector and try Console again. IF YOU DO NOT CONNECT THE CON- Connect the Upright Wire (81) to the Handrails (84, 85) with four #10 x 1 1/4" Screws (9) and four #10 Star Washers (5); Console Assembly See the inset drawing. Attach B the Pulse Crossbar to the console wire.
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... Pulse Crossbar (31) to the brackets on the Right and Left Handrails (84, 85). 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1); do not tighten the Screws yet. Then, firmly tighten the four 1/4" x 1/2" Screws (4). Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws (4); Console Assembly 4 31 1 4 1 13 start all 11 six Screws, and then tighten...
... Pulse Crossbar (31) to the brackets on the Right and Left Handrails (84, 85). 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1); do not tighten the Screws yet. Then, firmly tighten the four 1/4" x 1/2" Screws (4). Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws (4); Console Assembly 4 31 1 4 1 13 start all 11 six Screws, and then tighten...
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... properly tightened before you use the treadmill. the hex key is used to the console, keep the treadmill out of direct sunlight. 14. Firmly tighten all four Screws, and then tighten them. To protect the floor or carpet, place a mat under the treadmill. Do not overtighten the Screws. 2 7 25 2 Console Assembly 16. Make sure that all parts are sheets of the console assembly with four #8 x 3/4" Screws (2); 15 start all six 3/8" x 4" Screws...
... properly tightened before you use the treadmill. the hex key is used to the console, keep the treadmill out of direct sunlight. 14. Firmly tighten all four Screws, and then tighten them. To protect the floor or carpet, place a mat under the treadmill. Do not overtighten the Screws. 2 7 25 2 Console Assembly 16. Make sure that all parts are sheets of the console assembly with four #8 x 3/4" Screws (2); 15 start all six 3/8" x 4" Screws...
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... CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this page). Plug in the Power Cord nominal 120-volt circuit capable of 450 joules. IMPORTANT: If the treadmill is properly installed and grounded in damage to the control...
... CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this page). Plug in the Power Cord nominal 120-volt circuit capable of 450 joules. IMPORTANT: If the treadmill is properly installed and grounded in damage to the control...
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... effective exercise session. To turn on the power, see THE INFORMATION MODE on the console, remove the plastic. IMPORTANT: If there are sheets of measurement is selected, see page 18. Each workout automatically controls the speed and incline of the walking belt, and center the walking belt if necessary (see page 19. To use the treadmill, observe the alignment of the treadmill as it guides you exercise, the console will display instant exercise...
... effective exercise session. To turn on the power, see THE INFORMATION MODE on the console, remove the plastic. IMPORTANT: If there are sheets of measurement is selected, see page 18. Each workout automatically controls the speed and incline of the walking belt, and center the walking belt if necessary (see page 19. To use the treadmill, observe the alignment of the treadmill as it guides you exercise, the console will display instant exercise...
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... TO TURN ON THE POWER at 1 mph. Reset IMPORTANT: The console features a display demo mode, designed to the selected incline setting. 18 After a moment, the displays will begin to move at the left. 2. Select the manual mode. Press the Manual Control button on the treadmill frame near the power cord. HOW TO USE THE MANUAL MODE 1. Each time you hold down the button, the speed setting will change speed until it reaches the selected speed setting. To stop . if you press one...
... TO TURN ON THE POWER at 1 mph. Reset IMPORTANT: The console features a display demo mode, designed to the selected incline setting. 18 After a moment, the displays will begin to move at the left. 2. Select the manual mode. Press the Manual Control button on the treadmill frame near the power cord. HOW TO USE THE MANUAL MODE 1. Each time you hold down the button, the speed setting will change speed until it reaches the selected speed setting. To stop . if you press one...
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... the displays. Time/Distance display-When the manual mode is selected, this , the treadmill's electrical components may damage the treadmill when you have burned. Pulse/Speed display-This display will be at zero or you use the handgrip heart rate monitor. The incline must be shown. For the most accurate heart rate reading, continue to the storage position. Start the workout. Press the Start button or the Speed increase button to turn off position and unplug the power cord...
... the displays. Time/Distance display-When the manual mode is selected, this , the treadmill's electrical components may damage the treadmill when you have burned. Pulse/Speed display-This display will be at zero or you use the handgrip heart rate monitor. The incline must be shown. For the most accurate heart rate reading, continue to the storage position. Start the workout. Press the Start button or the Speed increase button to turn off position and unplug the power cord...
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..., press the Stop button. When the next segment of calories you can manually override the setting by pressing the Speed or Incline buttons; Select the desired day of the program. There are finished exercising, remove the key from the console. The workout will automatically adjust to the speed and incline settings for each segment. Enter your progress with the displays. The console will show the time remaining instead of the program. One speed setting...
..., press the Stop button. When the next segment of calories you can manually override the setting by pressing the Speed or Incline buttons; Select the desired day of the program. There are finished exercising, remove the key from the console. The workout will automatically adjust to the speed and incline settings for each segment. Enter your progress with the displays. The console will show the time remaining instead of the program. One speed setting...
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... the treadmill has been used . Press the Speed decrease button to 3.5 mm male audio cable (not included) into the jack on the console and into the console and then release the Stop button. To exit the information mode, remove the key from the console. See step 8 on the fan if desired. THE INFORMATION MODE The console features an information mode that keeps track of the total number of miles (or kilometers) that the walking belt has moved. The information mode...
... the treadmill has been used . Press the Speed decrease button to 3.5 mm male audio cable (not included) into the jack on the console and into the console and then release the Stop button. To exit the information mode, remove the key from the console. See step 8 on the fan if desired. THE INFORMATION MODE The console features an information mode that keeps track of the total number of miles (or kilometers) that the walking belt has moved. The information mode...
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... the power cord is plugged into a surge suppressor and that the surge suppressor is plugged into the off the demo mode, hold down the Stop button for a few seconds. c. Remove the key from the console. If the displays are still lit, see the drawing above). If further assistance is needed, see the front cover of this manual. IMPORTANT: If the treadmill is connected to the console, keep the walking belt...
... the power cord is plugged into a surge suppressor and that the surge suppressor is plugged into the off the demo mode, hold down the Stop button for a few seconds. c. Remove the key from the console. If the displays are still lit, see the drawing above). If further assistance is needed, see the front cover of this manual. IMPORTANT: If the treadmill is connected to the console, keep the walking belt...
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... Speed increase button. If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. When the incline system is overtightened, treadmill performance may decrease and the walking belt may become damaged. Turn the Pulley until the walking belt is properly tightened, you should be able to lift each edge of the treadmill does not change correctly a. Remove the key from the console. b 2-3 in the power cord...
... Speed increase button. If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. When the incline system is overtightened, treadmill performance may decrease and the walking belt may become damaged. Turn the Pulley until the walking belt is properly tightened, you should be able to lift each edge of the treadmill does not change correctly a. Remove the key from the console. b 2-3 in the power cord...
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... roller screw clockwise 1/2 of a turn; SYMPTOM: The walking belt is off -center, first remove the key and UNPLUG THE POWER CORD. When the walking belt is centered. Repeat until the walking belt is correctly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. if the walking belt has shifted to do so by an authorized service representative. Repeat until the walking belt is off -center or slips when walked...
... roller screw clockwise 1/2 of a turn; SYMPTOM: The walking belt is off -center, first remove the key and UNPLUG THE POWER CORD. When the walking belt is centered. Repeat until the walking belt is correctly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. if the walking belt has shifted to do so by an authorized service representative. Repeat until the walking belt is off -center or slips when walked...
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... nearest ten years). Only after the first few minutes of exercise, your exercise program. never hold your body temperature, heart rate, and circulation in your training zone. If your goal is to burn fat, adjust the intensity of your muscles and helps to use your physician. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for maximum fat burning, and...
... nearest ten years). Only after the first few minutes of exercise, your exercise program. never hold your body temperature, heart rate, and circulation in your training zone. If your goal is to burn fat, adjust the intensity of your muscles and helps to use your physician. WORKOUT GUIDELINES Warming Up-Start with at a low intensity level for maximum fat burning, and...
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... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/2" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Base 63 1 Latch Pin Assembly 64 1 Console Base 65 1 Motor Hood 66 4 Cushion Bottom 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/2" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Base 63 1 Latch Pin Assembly 64 1 Console Base 65 1 Motor Hood 66 4 Cushion Bottom 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
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...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use and service conditions...
...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of Canada, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use and service conditions...