Schwinn 438 Elliptical Support Question
Schwinn 438 Elliptical Support Question
Find answers below for this question about Schwinn 438 Elliptical.Need a Schwinn 438 Elliptical manual? We have 1 online manual for this item!
Question posted by nhipolito3323 on April 29th, 2016
Console
Console will not turn on. How do I know it is just a bad power supply?
Current Answers
Related Schwinn 438 Elliptical Manual Pages
Assembly and Owner's Manual - Page 1
Elliptical Trainer Model 438
ASSEMBLY GUIDE and OWNER'S MANUAL
odel 438
Assembly and Owner's Manual - Page 2
... in its entirety before getting started in an exercise program or are just getting started with assembling your Schwinn® Elliptical Trainer Model 438, contact Customer Service at the beginning of the owner's manual to avoid serious injury to yourself or damage to exercise on the Schwinn® 438 elliptical trainer.
Congratulations
Thank you for your use...
Assembly and Owner's Manual - Page 3
CONTENTS
Assembly Guide
Parts Diagram 3 Parts List 4 Hardware List 5 Assembly Instructions 6
Owner's Manual
Safeguards 17 Features 19 Operation 20 Maintenance 46 Fitness Guide 48 Workout Log 57 Warranty 58
FOR DETAILED INSTRUCTIONS AND INFORMATION ON HOW TO USE AND CARE FOR YOUR SCHWINN® ELLIPTICAL TRAINER MODEL 438, REFER TO THE OWNER'S MANUAL SECTION STARTING ON PAGE 17.
1
Assembly and Owner's Manual - Page 19
...contains important information on the warning label affixed to the computer console mast of the machine: • Read and understand the "Owner's .../#54)/./2 529
Fitness Safeguards and Warnings
Before starting any exercise program, obtain a medical exam to confirm your Schwinn® Elliptical Trainer Model 438. he or she can help establish the correct exercise frequency, intensity (...
Assembly and Owner's Manual - Page 20
... Owner's Manual.) • Service the equipment only in accordance with the maintenance section in the Schwinn® Elliptical Trainer Model 438 Assembly Guide and Owner's Manual. Always disconnect the power supply before servicing the machine. • This elliptical is for foot protection. SAFEGUARDS
Other Important Safeguards and Warnings
• The equipment is not designed for...
Assembly and Owner's Manual - Page 21
FEATURES
Schwinn® Model 438 Features
■ Synchronized Arms For a total body workout.
■ Heavy Duty Construction Sturdy construction stands up to the....
■ Transport Wheels Built-in transport wheels allow a single individual to easily move and position the elliptical trainer across any flat surface.
■ Frame Stabilizers Oversize frame stabilizers for added stability.
19
Assembly and Owner's Manual - Page 22
..., shortness of the foot platform. OPERATION
Using Your Schwinn® Elliptical Trainer Model 438
Before operating your Schwinn® 438 elliptical trainer, read the warnings listed on pages 17 and 18 of you work out. If you to stay
20 Once you have not been exercising or are comfortable, start using this manual.
Start on...
Assembly and Owner's Manual - Page 23
... computer provides. Overview of the Schwinn® 438 Elliptical Computer
Your Schwinn® 438 elliptical trainer is equipped with a versatile computer console, which includes: • Backlit LCD •...; Time trial program • Fitness test • Calorie goal • BMI (Body Mass Index) • Recovery mode • Results mode • Fitness summary • Switchable English/metric...
Assembly and Owner's Manual - Page 24
... bottom show: • INTERVAL TIME and TIME, 22 Computer Console Design
Before we discuss using the specific functions of the console is divided into sections that indicates the: • PROGRAM selection and • RESISTANCE LEVEL. This display is your Schwinn® 438 elliptical trainer.
LCD Display
The large LCD (Liquid Crystal Display) screen...
Assembly and Owner's Manual - Page 26
INTERVAL TIME
Displays the interval time. WATTS
Displays the current power you have burned during the exercise.
■ Console Buttons and Button Functions
START/PAUSE
Used to restart the clock and the program...your heart rate.
The time starts to the next column.
OPERATION
Using the Schwinn® 438 Computer
■ LCD Display Descriptions
TIME
Displays the workout time.
Assembly and Owner's Manual - Page 28
... sure you to the "ENTER PROGRAM" mode.
■ Grip Heart Rate This Schwinn® elliptical trainer is no on the handlebars. You must contact these sensors with grip heart rate sensors located...rate sensors for the Heart Rate
26 OPERATION
■ Auto Shut-Off (Sleep Mode) The console will automatically shut off switch.
■ Information Mode The computer enables you are griping the pods...
Assembly and Owner's Manual - Page 30
.... This means you achieved.
■ Fitness Test
The Fitness Test is individually computed to be near 75 percent of maximum heart rate-General Fitness Zone- The watts continue to your heart...-Performance Training Exercise within this zone improves general fitness, begins to develop endurance, and contributes greatly to weight control and management by comparing your power output (in...
Assembly and Owner's Manual - Page 34
...produced by using the UP or DOWN buttons. Displays your display console. IMPORTANT Things You Should Know Before Exercising
■ The values calculated or measured by pressing the UP button...rate readout-While the grip heart rate feature is used,
■ the physiology of your elliptical trainer by such items as televisions, computers, microwave ovens, cellular and cordless telephones, and...
Assembly and Owner's Manual - Page 38
...the elliptical trainer will calculate a maximum heart rate and the heart rate zones described below. These rates are based on your age. "ENTER PROGRAM" appears in which you left off.
Console Operation-...the computer will show your pulse and for fat burning.) Exercise within this zone improves general fitness, begins to power up the console; You may be more or less fit, and your...
Assembly and Owner's Manual - Page 43
...exercising. Changing levels in the alphanumeric display.
41 To increase or decrease your speed, press the UP or DOWN buttons.
■ End of Program The program ends when you complete your preset distance.
■ Stop or Pause the Program
1 Press the START/PAUSE button to power up the console...Weight 1 At the "ENTRWEIGHT..." Console Operation-Fitness Test
Please note: You must either use the ...
Assembly and Owner's Manual - Page 44
...64257;tness level. During the last 30 seconds, the console will display, confirming your selection.
OPERATION
2 To access the Fitness Test, scroll through the display by pressing the UP or...■ START/PAUSE ■ RESULTS ■ RECOVERY
42
The time clock will begin exercising. The Fitness Test is an excellent way to measure changes in pounds or kilograms by pressing the UP...
Assembly and Owner's Manual - Page 47
... APPROPRIATE FOR YOU.
The following buttons only work during your workout, the elliptical trainer's computer heart rate display will calculate and display your BMI. The computer will continuously read out your selection. Using the Chest Strap Transmitter
The Schwinn® 438 elliptical trainer has built-in the BMI program. OPERATION
■ Enter Weight...
Assembly and Owner's Manual - Page 48
... if found in or out as any dust, dirt, or grime from the surfaces. MAINTENANCE
Moving your Schwinn® 438 Elliptical Trainer
To move the Schwinn® 438 elliptical trainer, carefully lift the rear end of sweat.
46 Daily:
Before each use, inspect for uneven surfaces. Use a damp cloth to compensate for loose, broken...
Assembly and Owner's Manual - Page 55
... meals more and not eating so many portions we have built a fitness base. FITNESS GUIDE
levels. Most individuals can do a very good job of choosing the correct intensities if...be unhealthy in recent years has indicated that one of breath
Breathless Not maximum, but rather on just one food group source or processed foods can be described the following ways:
Zone 1
2 3
...
Assembly and Owner's Manual - Page 59
...438 Elliptical Trainer Workout Log
Keeping a log of your workouts is a good way to track your progress toward your goals and is an excellent visual indicator of your increased level of pride and achievement knowing...your weekly, monthly, or even yearly accomplishments of how much time you spent exercising on your elliptical trainer, the number of calories you burned, and the distance you ran is ...
Similar Questions
The Console Turns On But Only Beeps Every Few Seconds
Console beeps repeatedly and none of the buttons stir a response. I have to remove batteries to sile...
Console beeps repeatedly and none of the buttons stir a response. I have to remove batteries to sile...
(Posted by candicdebaca 5 months ago)
Squeeking
my elliptical is squeezing! Is there anything I can use to greese it
my elliptical is squeezing! Is there anything I can use to greese it
(Posted by brandylewis0811 2 years ago)
Schwinn 438 Console
Hello,my console is not working at the moment. I have tried resetting, different power outlets so I'...
Hello,my console is not working at the moment. I have tried resetting, different power outlets so I'...
(Posted by brandilee32 3 years ago)
Replacement Of Schwinn 420 Elliptical Console
I would like to replace Schwinn 420 elliptical console - where can I buy it?
I would like to replace Schwinn 420 elliptical console - where can I buy it?
(Posted by studitvm 6 years ago)
Schwinn 202 Recumbent Exercise Bike Beeps When Heart Rate Hits 72
My schwinn 202 recumbent exercise bike beeps when heart rate hits 72. It just started doing this and...
My schwinn 202 recumbent exercise bike beeps when heart rate hits 72. It just started doing this and...
(Posted by edreese76 7 years ago)