ProForm Crosswalk 375 E Treadmill Support Question
ProForm Crosswalk 375 E Treadmill Support Question
Find answers below for this question about ProForm Crosswalk 375 E Treadmill.Need a ProForm Crosswalk 375 E Treadmill manual? We have 2 online manuals for this item!
Question posted by wepajo on March 6th, 2014
My Treadmill 375e Is Noisy Where Do You Lubricate The Rollers?
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Related ProForm Crosswalk 375 E Treadmill Manual Pages
English Manual - Page 1
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
TREADMILL EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
Model No. 831.24623.0 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLESHOOTING 18 CONDITIONING GUIDELINES 20 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover WARRANTY Back Cover
2
English Manual - Page 3
... your local electronics store.
18. It is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 11).
6. Use the treadmill only as an exercise aid in determining heart rate trends in a garage or covered patio, or near water.
12. To protect the floor or carpet from...
English Manual - Page 4
...
motor hood unless instructed to do so by an authorized service representative only.
25. This treadmill is intended for in a commercial, rental, or institutional setting. This
is not legible, please... opening. scribed in the location shown. Never insert any object into any exercise program, consult your treadmill. Sears assumes no responsibility for persons over the age of 35 or persons...
English Manual - Page 5
... assist you for selecting the new PROFORM® CROSSWALK 375E treadmill.
The model number of this manual for maximum exercise comfort
5 ing this manual carefully before calling. For... your workouts at home more effective and enjoyable. Accessory Tray Handrail Storage Latch
Walking Belt Foot Rail
BACK Rear Roller...
English Manual - Page 6
...Bolt (93) with high-performance lubricant.
Do not fully fold the treadmill until assembly is the key number of a second person, carefully tip the treadmill onto its left side as shown...63 46 100
6 If there is completely assembled. Partially fold the Frame (86) so the treadmill is unplugged.
To avoid damaging plastic parts, do not use power tools for assembly.
Next, thread...
English Manual - Page 7
Do not fully fold
the treadmill until it is completely assembled. Hold an Extension Leg Nut (46) in the bottom of the Extension Leg, and thread a 2.25" Bolt (93)...57
57 39
3. Do not overtighten the Wheel Bolt; Attach a Wheel (66) to the base of a second person, carefully tip
3
the treadmill onto its right side. Insert the other Extension Leg (63) into the bottom of the Extension Leg.
English Manual - Page 9
... Arm (76) to the left
8
Upright (69) with two 3/4" Screws (2). Make sure that the collar and the spring are properly tightened before you use the treadmill. 8.
Remove the knob from the pin. Attach the Right Upper Body Arm (not shown) to adjust the walking belt (see page 19). Note: Extra hardware...
English Manual - Page 10
...
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. tric shock. Check with highperformance lubricant.
The surge...to a 2-pole receptacle as a properly grounded outlet box cover. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum...
English Manual - Page 11
... the console, causing the walking belt to slow to make your heart rate using the treadmill.
11 During each workout, you can be pulled from the console, adjust the position ...the key can change the speed and incline of the treadmill with the touch of a button.
After a moment, the displays will display continuous exercise feedback;
To use the manual mode of the console...
English Manual - Page 12
...have walked or run , the speed of the walking belt, or the approximate number of the treadmill as desired. The display also shows your progress with the displays.
Press the Speed increase button to...speed of the walking belt as it counts the approximate number of 0.5 mph. As you exercise, change in viewing. Note: After the buttons are most interested in increments of calories you ...
English Manual - Page 13
...when it is not displayed, lift your heart rate.
7 When you are finished, remove the key.
Each of the treadmill to stand still while measuring your thumb for a few seconds.
"P 1" or "P 2" will appear in the upper ... (see the drawing at the left .
6 When you are finished exercising, remove the key from the console and put it reaches the first speed setting of the displays.
English Manual - Page 14
...for the console. The lower left display will show the total number of hours that the treadmill has been used only when a treadmill is intended to be plugged in a store.
IMPORTANT: If a "d" appears in the...upper display will show the total number of miles (or kilometers) that keeps track of treadmill usage information and allows you to change the unit of measurement for metric) will be...
English Manual - Page 15
... upper body arms can hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you walk on the treadmill, you can be adjusted. to decrease the resistance, turn the resistance knobs clockwise; Upper...
English Manual - Page 16
... one of the wheels.
2. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the position shown and hold it rolls ...aligned with your right hand to the lowest position. Slowly release the latch knob; Tilt the treadmill backward until it is fully inserted into the hole in the storage position. Wheels
Base
16...
English Manual - Page 17
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the metal frame firmly with your back straight. Make sure to bend your legs and keep your right hand as shown. CAUTION: ... frame downward until it is past the latch pin.
2. Do not drop the frame to the floor. Latch Knob
Frame
Engaged
Frame
17 Hold the treadmill with both hands, and lower it .
English Manual - Page 18
... (1), and carefully pivot the Hood off during use
SOLUTION: a. Make sure that the power cord is plugged into the console. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in , make sure that the power cord is about...
English Manual - Page 19
... a few minutes. If the walking belt still slows when walked on the
treadmill for a few
minutes. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Using
b
the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn . Then, plug in the order shown at...
English Manual - Page 20
... for energy.
If your goal is near the bottom of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your age. During the first few weeks of the treadmill until your body begin to five workouts each week, with preexisting health problems.
The pulse sensor is activity...
English Manual - Page 28
Get it !
This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. Your Home
For repair-in your home-of carry-in... / TM Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears Treadmill Exerciser fails due to a defect in USA © 2006 ICON IP, Inc. This warranty gives you specific legal rights, and you...
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