ProForm 535 X Treadmill Support Question
ProForm 535 X Treadmill Support Question
Find answers below for this question about ProForm 535 X Treadmill.Need a ProForm 535 X Treadmill manual? We have 1 online manual for this item!
Question posted by rdredge on April 24th, 2014
I Have A 535x Treadmill But Don't Have The Manual. Can I Get One Of These? If F
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Current Answers
Answer #1: Posted by StLFanMan on April 24th, 2014 12:03 PM
StLFanMan
Member since:
August 14th, 2013 Points: 1,576,405
Member since:
August 14th, 2013 Points: 1,576,405
Related ProForm 535 X Treadmill Manual Pages
English Manual - Page 1
Save this equipment. Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.294150 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
English Manual - Page 3
... on a level surface, with bare feet, wearing only stockings, or in sandals.
17. Always hold the handrails while using the treadmill. Wear appropriate exercise clothes when using the treadmill.
16. Never use the treadmill with at least eight feet of all times.
12. If the control system is damaged, the walking belt may change...
English Manual - Page 4
... exercise program, consult your treadmill. In some instances, the speed and/or incline may change .
When using iFIT.com CDs and videos, an electronic "chirping" sound will change .
23. Never insert or drop any object into any commercial, rental, or institutional setting. tenance and adjustment procedures de-
Apply the decal in this manual...
English Manual - Page 5
...; (1-800-4694663).To help you get the most from your exercise program in the convenience and privacy of this manual for selecting the revolutionary PROFORM® 535x treadmill. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read -
Water Bottle...
English Manual - Page 6
... remain in the same
way.
2.
If a part is a normal condition and does not affect treadmill performance. If a Base Pad becomes worn and needs to be transferred to place your own Phillips ...of the Wheels (58) as
shown. ASSEMBLY
Assembly requires two persons. Insert one of the treadmill walking belt is underneath it has been pre-assembled. If necessary, tip the
Ties
Uprights (...
English Manual - Page 7
... it as far as described above.
104
33 33
7. there are properly tightened before you use the treadmill. Orient one toward the front of a second person, carefully tip the Uprights (64) back to the...in the same way.
5. To protect the floor or carpet from damage, place a mat under the treadmill.
7 Set the Left Top Handgrip on the bottom of the Left Top Handgrip (31).
33
34
31...
English Manual - Page 9
.... If it will deteriorate the walking belt and cause excessive wear. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with GFCI-equipped outlets. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your...
English Manual - Page 10
... included audio cable, you can even measure your exercise. To use a personal trainer program, see page 20.
10 When the manual mode of the console is selected, the speed and incline of the treadmill can also go to your workouts. You can connect the treadmill to our Web site at www.iFIT.com and...
English Manual - Page 11
...have completed 1/4 mile.
This display shows the approximate numbers of calories and fat calories you exercise, the indicators around the track will light.
Hold the handrails and begin .
To restart the...the foot rails of the treadmill. Make sure that the treadmill is pressed, the speed setting will show your progress with the displays. When the manual mode or the iFIT.com...
English Manual - Page 12
... miles or an "M" for about 15 seconds.
7 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button,..., the time remaining in miles To change the unit of the treadmill to the other every few seconds, as shown by the indicator ...the power cord.
12 Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, remove the key ...
English Manual - Page 13
... the handrails and begin walking.
In addition, if the speed and/or incline of the treadmill is inserted, the manual mode will last.
3 Press the Start button or the Speed v button to the first...will automatically adjust to a stop. Important: When the current segment of the program ends, the treadmill will then slow to the speed and incline settings for six seconds, and the Speed/Min-mile...
English Manual - Page 14
... prob- For example, if you are 30 years old, your exercise heart rate. To stop the program temporarily, press the Stop button... the chest pulse sensor.
When you are finished using the treadmill, move the reset/off circuit breaker to use the heart ... medication will affect your estimated maximum heart rate is inserted, the manual mode will begin to 95 beats per minute (220 - 30 ...
English Manual - Page 15
... the button is too far below the current target heart rate setting, the incline of the treadmill may be stopped temporarily and then restarted. During heart rate programs, the program display will then...still too far below or above the target heart rate setting, the speed of the treadmill may automatically decrease until your heart rate closer to the current target heart rate setting....
English Manual - Page 16
....
A. Plug the other end of the cable into the LINE OUT jack on the front of the treadmill near the power cord. B
LINE OUT
Audio Cable
B. Plug one end of the audio cable into... the jack on your stereo.
Plug the Y-adapter into the PHONES jack on the front of the treadmill near the power cord.
If your headphones into the PHONES jack. A.
Plug your stereo has only a ...
English Manual - Page 18
...button is inserted, the manual mode will begin guiding you when the speed and/or incline of the treadmill near the power cord. A. Plug the other end of the treadmill near the power cord....VCR
Note: If your personal trainer's instructions. Plug the adapter into the included adapter. The treadmill will alert you through your CD player or VCR. Plug the other end of the Y-...
English Manual - Page 19
... the console.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console.
&#... video program. The Time/Incline/ Segment Time display will change to the next settings of the treadmill does not change to move. CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player...
English Manual - Page 20
...rails.
To restart the program, press the Start button or the Speed v button.
A list of the treadmill is not flashing.
If the speed or incline settings are soon to change when a "chirp" is heard...YOUR COMPUTER on page 14.
20 Additional options are too high or too low, you can manually override the settings at www.iFIT.com allows you when the speed and/or incline of ...
English Manual - Page 26
... the highest number in your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until your pulse is especially important for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in your training zone for 20 to oxygenate the blood. For...
English Manual - Page 30
... 90 days from state to defect in material or workmanship in USA © 2003 Sears, Roebuck and Co. This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 201528 R0903A
Printed in this Sears...
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