NordicTrack T 4.0 Treadmill Support Question
NordicTrack T 4.0 Treadmill Support Question
Find answers below for this question about NordicTrack T 4.0 Treadmill.Need a NordicTrack T 4.0 Treadmill manual? We have 2 online manuals for this item!
Question posted by jcbasler on January 4th, 2014
Treadmill Smells Hot
Why does my Nordic track 4.0 smell hot after 30 minutes of walking? It will also change speed on its own.
Current Answers
Related NordicTrack T 4.0 Treadmill Manual Pages
English Manual - Page 2
... size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
English Manual - Page 3
... become caught in speed.
18. Various factors, including the user's movement, may result in general.
3 Do not put the treadmill in small increments to ensure that blocks air openings. The treadmill is being administered.
6. No other appliance should be on the front cover of this product.
1.
Use the treadmill only as an exercise aid in...
English Manual - Page 4
...while exercising, stop immediately and cool down. nance and adjustment procedures described in use. (See the drawing on the treadmill.
23. This treadmill is intended for the location of the treadmill ... power cord, and press the power switch into any object into the off position when the treadmill is running. Never insert any opening on page 5 for in a commercial, rental, or...
English Manual - Page 5
... BEGIN
Thank you ʼre not exercising, the treadmill can be folded up, requiring less than half the floor space of other treadmills. The T 4.0 treadmill offers a selection of features designed to...parts. And when you for selecting the new NordicTrack® T 4.0 treadmill. Accessory Tray Handrail Upright
Walking Belt Foot Rail
Idler Roller Adjustment Bolts
Console Pulse Sensor
Key/Clip
Power...
English Manual - Page 6
Do not dispose of the packing materials until assembly is lubricant on top of the treadmill walking belt is the quantity needed for assembly. If there is completed. Assembly requires the included hex keys and your own Phillips screwdriver
wrench
, and scissors
.
, ...
English Manual - Page 7
...Wire
56
(88) to
pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side.
Next, locate a plastic tie in
the indicated hole in the locations ...
92 3
7 Partially fold the Frame (56) so that the power cord is more stable; Make sure that the treadmill is unplugged.
1
With the help of the hole.
88
Hole 95
2. do not fully fold the Frame yet....
English Manual - Page 9
...Bolt (8) and the M10 x 68mm Patch Bolt (114) until the heads of a second person, carefully tip the treadmill onto its right side. Slide the Left Upright Cover onto the Left
8
Upright (85) as shown.
109
85
... second person, hold a Bolt Spacer (90) inside the lower end of a second person, tip the treadmill so that the Base (95) is more stable; do not fully tighten the Patch Bolts yet. Slide ...
English Manual - Page 12
...Orient the Storage Latch (60) so that all parts are properly tightened before you use the treadmill.
Lower the Frame (56) (see pages 23 and 24).
12 If there are in ... hex keys is completed. one of the Storage Latch (60)
7
to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Be careful not to the Base (95) with a 3/8"...
English Manual - Page 13
..., see drawing 1 at the right). This product must be held in place by sudden voltage changes in - Contact a qualified electrician to the walking belt or the walking platform.
Grounded Outlet Box Surge Suppressor Grounding Pin
Grounding Pin
Your treadmill, like extending from the adapter must be
damaged by a metal screw. To decrease the risk...
English Manual - Page 14
... 20. To find out which unit of measurement is selected or to change the speed and incline of the treadmill with workouts that help you through an effective exercise session. You can change the unit of measurement, see THE INFORMATION MODE on the power, see...to www.iFit.com or call the telephone number on the front cover of the treadmill as it guides you achieve specific fitness goals.
English Manual - Page 15
... is not pulled from the console, causing the walking belt to slow to turn off the demo mode. Next, locate the power switch on the foot rails of your weight if desired.
As you exercise, change speed until it reaches the selected speed setting. Next, stand on the treadmill frame near the power cord. Then, insert...
English Manual - Page 16
Change the incline of the numbered Incline buttons. Each time you are clean. The lower left display-As you exercise, the lower left display can show the elapsed time, the distance that you press one of the buttons, the treadmill will also show the incline of the walking belt.
Measure your hands. In addition, make...
English Manual - Page 17
... workout, press the Calorie Workouts button repeatedly until the last segment of the workout begins, the treadmill will show your progress with the displays. When you and the treadmill will begin walking.
The walking belt will automatically adjust to the speed and incline settings for the current segment. The height of the workout begins, the...
English Manual - Page 18
If you have changed the duration of 5 minutes. The new workout settings will begin walking. Note: The same speed setting and/or incline setting may be programmed for the current segment. The height of tones will sound. At the
end of each segment. The workout will automatically adjust to the
new speed and/or incline setting...
English Manual - Page 19
...exercising, remove the key from the iFit slot when you are programmed for each segment. Start the workout. See HOW TO TURN ON THE POWER on page 16. 5. To use an iFit workout, insert an iFit card into several oneminute segments. however, when the next segment begins, the treadmill...workout, a personal trainer will begin walking. If the speed or incline setting for consecutive segments. ...
English Manual - Page 20
... console features an information mode that keeps track of the total distance that the walking belt has moved and the total number ... audio books through the MP3 jack.
Press the Speed increase button to change the unit of miles or kilometers, and to ... in the lower right display. Make sure that the treadmill has been used if the treadmill is selected.
Next, press the Play button on ...
English Manual - Page 21
...: Make sure that the latch knob is locked in temperatures above 85° F (30° C).
2.
See drawing 1 at the left . HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline to the left; Pivot the frame downward a few inches, and release the latch knob...
English Manual - Page 22
... protrudes as shown, the switch has tripped. If the switch has tripped, wait for five minutes and then press the switch back in a store. c. The console features a display demo mode, designed to be used if the treadmill is plugged into a surge suppressor, and that the surge suppressor is displayed in . PROBLEM: The...
English Manual - Page 23
... counterclockwise, 1/4 of the treadmill does not change correctly
SOLUTION: a.
If the walking belt is changing, remove the key. Repeat...minutes to keep the walking belt centered. When the walking belt is aligned with the Reed Switch. Reattach the two Belly Pan Screws (not shown), if necessary. Then, plug in the power cord, insert the key, and run the treadmill for a correct speed...
English Manual - Page 25
... in your training zone. (During the first few minutes of exercise, your body uses carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in preparation for energy. WORKOUT GUIDELINES
Warming Up-Start with 5 to 30 minutes with your heart rate near the middle number in...
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