NordicTrack Gx 4.5 Bike Support Question
NordicTrack Gx 4.5 Bike Support Question
Find answers below for this question about NordicTrack Gx 4.5 Bike.Need a NordicTrack Gx 4.5 Bike manual? We have 1 online manual for this item!
Question posted by mrochon3 on June 3rd, 2021
Power Plug In
Anybody know what kind of power cable this takes?
Current Answers
Answer #1: Posted by SonuKumar on June 4th, 2021 7:15 AM
SonuKumar
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May 9th, 2021 Points: 16,633,680
Member since:
May 9th, 2021 Points: 16,633,680
https://www.usa-homegym.com/wp-content/uploads/2015/07/NordicTrack-GX-4.5-Recumbent-Bike-Manual.pdf
https://www.amazon.com/Adapter-337717-NTEX039120-NordicTrack-Charger/dp/B078YQTH1D
refer to
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Related NordicTrack Gx 4.5 Bike Manual Pages
English Manual - Page 1
....nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal
QUESTIONS?
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using...
English Manual - Page 2
... location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... cool down.
7. It is the responsibility of the owner to ensure that could become caught on your exercise bike before using the exercise bike; Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in...
English Manual - Page 4
... Handlebar
Seat Backrest
Leveling Foot
Accessory Tray Pedal/Strap
Wheel Heart Rate Monitor
Seat Handle
4
If you use the exercise bike. Length: 4 ft. 4 in. (132 cm) Width: 2 ft. 1 in the drawing below. The GX 4.5 exercise bike provides an impressive selection of features designed to make your benet, read this manual carefully before contacting us...
English Manual - Page 6
...).
Wheel 62
2
1
2. Note: The Front Stabilizer has wheels; ASSEMBLY
•• To watch an assembly video, go to http://productvideo.co/ assembly/nordictrack or use power tools.
1. To avoid damaging parts, do not use your mobile phone or smartphone to read the QR code at the right.
•• Assembly requires...
English Manual - Page 11
Plug the Pulse Bar Pulse Wire (72) into the Frame Pulse Receptacle (75) located in the same way.
17
Strap
16
Tab
11 Identify the Right ...
English Manual - Page 12
Note: Extra parts may be included. 14. Make sure that all parts are properly tightened before you use the exercise bike. Plug the Power Adapter (49) into an outlet, see HOW TO
PLUG IN THE POWER ADAPTER on the frame of the exercise bike. Place a mat beneath the exercise bike to protect the floor.
12 To plug the
Power Adapter into the receptacle
14
on
49
page 13.
15.
English Manual - Page 13
... the tabs on the rear stabilizer until the rocking motion is the most comfortable. HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
HOW TO ADJUST THE PEDAL STRAPS
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to the desired position, and then press the...
English Manual - Page 14
... calorie workouts and twelve performance workouts. Each workout automatically changes the resistance of the pedals as it guides you exercise. The console also features an iFit Live mode that enables the console to communicate with the touch of a button...While you can also set -agoal workout, see page 17.
With the iFit Live mode, you exercise, the console will display continuous...
English Manual - Page 15
... complete.
Calories (Cals.)—-This display mode will indicate the approximate intensity level of each minute.
As you exercise, the workout intensity level bar will show the time remaining in miles or kilometers. The My Trail tab will...profile of the speed settings of the pedals as desired. Calorie—-This tab will take a moment for the pedals to select the manual mode.
English Manual - Page 16
...dashes will be shown.
Be careful not to squeeze the contacts tightly. When you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or... buttons.
5.
When a wireless iFit Live module is fully plugged in the display. If the pedals do not move your audio cable is connected, the wireless symbol at least 15 seconds. Adjust...
English Manual - Page 17
... turn on the console, the display will show your pace. Select an onboard workout. As you exercise, you . When an upward-pointing arrow appears in the display. Begin pedaling to flash.
The..., stop the workout at a speed that is too high or too low, you are finished exercising, the console will show the duration of the workout and the name of each segment.
When ...
English Manual - Page 18
... The calorie goal is comfortable for use.
2.
Then, press the Enter button. As you are finished exercising, the console will turn on page 15.
5. You can manually change the resistance during a calorie goal... pedaling speed may be affected. See step 5 on page 16.
18 When you exercise, the calories, time, or distance display will continue in the display. IMPORTANT: The target speed...
English Manual - Page 20
See step 4 on page 16. See step 6 on page 15. The other lines will show how much of the trail you are finished exercising, the console will show your progress in . (20 cm) from all persons and must not be near or connected to www.iFit.com. During a competition ...
English Manual - Page 21
If no module is connected to turn on the exercise bike. The currently selected audio setting for a few seconds.
9.
To change the unit of ...for downloads if desired. Then, press the Enter button. When an iFit Live module is the menu that the exercise bike has been used.
To change the audio setting, press the Enter button repeatedly to the console, the display will ...
English Manual - Page 22
.../TV technician for compliance could void the user’'s authority to operate this equipment.
22 FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to provide reasonable protection against harmful interference in a residential installation. If this equipment does cause harmful interference to radio or television reception, which...
English Manual - Page 23
... front shield (see the instructions below).
Replace any worn parts immediately. Then, you remove from each hole. To clean the exercise bike, use a damp cloth and a small amount of the exercise bike regularly. Plug in the power adapter.
23 When the reed switch is tight, tighten the M6 x 20mm Hex Screw. there are pedaling, even while...
English Manual - Page 24
... the intensity of the chart (ages are essential for a sustained period of stretching. Various factors may complete up increases your exercise program. The chart below shows recommended heart rates for aerobic exercise. Remember, proper nutrition and adequate rest are rounded off to plan your body temperature, heart rate, and circulation in your...
English Manual - Page 25
...
2
Lower Roller
41
2
Pulse Grip
42
2
Handlebar Cap
43
2
Bearing
44
2
Snap Ring
45
1
Clamp
46
1
Reed Switch/Wire
47
1
Idler
48
1
Eddy Mechanism
49
1
Power Adapter
50 14 M6 Split Washer
51
1
Resistance Motor
52
1
M6 Large Washer
53
1
Snap Fastener
54
3
M4 x 25mm Screw
55
2
M4 x 10mm Flange Screw...
English Manual - Page 28
... damages of its authorized service centers.
the customer may have other warranties, and any kind. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 330885 R0812A
...states do not allow limitations on how long an implied warranty lasts.
ICON Health & Fitness, Inc. (ICON) warrants this warranty is limited to the terms set forth above limitation...
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