NordicTrack Audiorider R400 Exercise Bike Support Question
NordicTrack Audiorider R400 Exercise Bike Support Question
Find answers below for this question about NordicTrack Audiorider R400 Exercise Bike.Need a NordicTrack Audiorider R400 Exercise Bike manual? We have 2 online manuals for this item!
Question posted by kellabella on February 22nd, 2023
Where Do I Plug In The Power Adapter On The Bike?
I've had my Audiorider r400 for a long time but it's in good shape except the batteries (even new ones) don't work for some reason. I bought a compatible power adapter but I can't find where it's supposed to plug in on the bike.
Requests for more information
Request from kellabella on February 27th, 2023 10:23 AM
Thank you for the answer but I'm still having trouble finding it. Two other people answered my question and said the port is located in the front of the bike near the wheel well. I looked everywhere and didn't find anything. Then I checked the back of the bike like you said but can't find anything. Is there anyway to post a picture showing where it's located
Thank you for the answer but I'm still having trouble finding it. Two other people answered my question and said the port is located in the front of the bike near the wheel well. I looked everywhere and didn't find anything. Then I checked the back of the bike like you said but can't find anything. Is there anyway to post a picture showing where it's located
Current Answers
Answer #1: Posted by SonuKumar on February 22nd, 2023 7:21 PM
SonuKumar
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The NordicTrack Audiorider R400 Exercise Bike should have a power cord that plugs into the back of the bike.
To locate the power adapter port, follow these steps:
- Look for the power cord that came with your bike.
- Trace the cord to the back of the bike.
- Look for a small round port that matches the size of the power adapter plug.
- Plug the power adapter into the port.
Once the power adapter is plugged in, you should be able to turn on the bike and use it as intended. If you're having trouble locating the power adapter port or if the bike isn't turning on, consult the user manual or contact NordicTrack customer support for assistance.
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful.
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Sonu
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Answer #2: Posted by tanyaaa1212 on February 22nd, 2023 9:32 PM
tanyaaa1212
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February 7th, 2023 Points: 44,330
Member since:
February 7th, 2023 Points: 44,330
The AudioRider R400 from NordicTrack is an exercise bike that comes with a built-in console that requires batteries or a power adapter to function. If you are unable to get the console to work with batteries, you may want to try using the power adapter instead.
The power adapter for the AudioRider R400 should plug into a port located on the back of the console. Look for a small round opening that is labeled "DC In" or something similar. The power adapter should have a matching connector that you can plug into this port. The DC voltage and amperage requirements for the console can be found in the user manual or on the back of the console itself.
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Related NordicTrack Audiorider R400 Exercise Bike Manual Pages
English Manual - Page 1
CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m.
Model No. NTEX4196.1 Serial No.
USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Serial Number Decal
QUESTIONS?
MST ON THE ...
English Manual - Page 2
... on a level surface, with pre-existing health problems.
Read all warnings on the exercise cycle. Inspect and properly tighten all times.
9. Keep the exercise cycle indoors, away from the exercise cycle at all parts regularly. Make sure that could become caught on the front cover of serious injury, read the following important precau- TABLE...
English Manual - Page 3
... YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. Cycling is one of features to the exercise cycle (see the front cover of ICON IP, Inc.
3 The AUDIORIDER R400 exercise cycle offers an impressive array of the most effective exercises for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle. To help us assist you...
English Manual - Page 4
... and remove the packing materials. Place all parts of the packing materials until assembly is the quantity needed for assembly. Do not dispose of the exercise cycle in assembly.
English Manual - Page 6
... the Handlebar (39). IMPORTANT: If the exercise cycle has been exposed to cold temperatures, allow it to warm to the Upright (2) with all local codes and ordinances.
5
Batteries 4
6. Plug one end of batteries.
disregard this step
6 Remove the battery covers from the back of the exercise cycle.
Next, insert four batteries into the jack at the front of...
English Manual - Page 7
... Screws (67) and six M6 Washers (75). Attach the Bottom
18
Handlebar Cover to the Backrest (8) with two M4 x 16mm Round
Head Screws (80) and one M4 x 12mm Screw (85).
4
9. Slide the Bottom Handlebar Cover (25) into the slots in
8
the bottom of them.
9 9
39 Slots
25 80 80 85
8
75...
English Manual - Page 8
...way.
12
Strap 22
24 Latch
13. Start all parts are properly tightened before you use the exercise cycle. Note: After assembly is marked with an "L." 10. Adjust the strap on the Left...the Left Crank Arm (24). After using the exercise cycle for one week, retighten the Pedals.
Adjust the strap on the Left Pedal. Place a mat beneath the exercise cycle to the Seat Carriage (41)
11
with...
English Manual - Page 9
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the straps back onto the tabs. Pedal Strap
...
English Manual - Page 10
...coaches you and motivates you
with three new
sole will provide continuous exercise feedback. www.iFIT.com or call...accept iFIT Cards containing
workout programs designed to help you
exercise. One iFIT Card with the touch of this manual.
iFIT ... a preset
while you exercise, the con- Each program automatically changes the resistance of features
ic fitness goals. For example, ...
English Manual - Page 11
... The upper right corner of calories that you turn on page 12). You can show the elapsed time.
To view the total distance pedaled since the exercise cycle was purchased and the trip distance, press the Odometer button. HOW TO USE THE MANUAL MODE... turn on the console, the manual mode will appear in either miles or kilometers. Note: When the batteries are sixteen resistance levels.
English Manual - Page 12
... contacts using a soft cloth; Note: If the pedals are finished exercising, the console will automatically turn off the fan, press the Fan...desired.
never use alcohol, abrasives, or chemicals to conserve the batteries.
7 When you increase or decrease your heart
rate, hold ..., press the Fan button a second time.
sure your pedaling speed.
In addition,
make sure that
your ...
English Manual - Page 13
... setting for a few seconds to provide motivation. As you exercise, you
will then appear in the display for two or ... into 20, 30, or 45 oneminute segments. To view the time remaining in the
display, increase your pace.
To view the program... 6 on page 12.
13 One resistance setting and one of the six aerobic fitness programs, press the Aerobic Fitness Programs button; At the end...
English Manual - Page 14
...time the resistance changes, the resistance setting will regularly compare your hands on the metal contacts for the program (see EXERCISE INTENSITY on page 17).
4 Hold the handgrip pulse sensor. While you exercise...of the pedals may be prompted to maintain a constant pedaling pace. To select one of the program.
If you can manually override the setting by pressing the ...
English Manual - Page 15
To view the time remaining in use, ...program instead of your pedaling speed, and the distance that the audio cable is fully
plugged in. During heart rate program 1, the display will show the program profile, your...Press any button on your MP3 player or CD player.
iFIT programs work in the display.
If you exercise, first
Cable
locate the stereo audio
cable in the center of the
...
English Manual - Page 16
... it . Carefully move the exercise cycle, hold the handle on the front wheels. Replace any worn parts immediately. To clean the exercise cycle, use , turn one or both ends of the ...TO LEVEL THE EXERCISE CYCLE
After the exer- See assembly step 5 on page 12. If the
exercise cycle
rocks slightly during use a damp cloth and a small amount of low batteries.
BATTERY REPLACEMENT
If the...
English Manual - Page 17
...to five workouts each week, with at least one day of rest between workouts.
Only after the first few minutes of exercise, your heart rate as you , first ...exercise. The chart below shows recommended heart rates for prolonged periods of time.
A cool-down, with the proper intensity. WARNING: Before beginning
this or any exercise program, consult your age. Aerobic exercise...
English Manual - Page 18
.... Stretches: Calves, achilles tendons and ankles.
4. Hold for 15 counts, then relax. Move slowly as possible. Repeat 3 times for balance, reach back and grasp one leg extended. Quadriceps Stretch
With one hand against a wall. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and hip muscles.
5. Hold for 15 counts, then relax. Hold for...
English Manual - Page 21
... Arm Bottom Handlebar Cover Left Side Shield Right Side Shield Large Snap Ring Pulley Magnet Crank Steel Washer Crank Bearing Eddy Axle Assembly Rail Cap Power Jack Bracket M6 x 30mm Button Screw Resistance Motor Handlebar Right Front Stabilizer Seat Carriage Not Used Main Wire Harness M6 Split Washer
Key No. PART...
English Manual - Page 24
...or limitation of incidental or consequential damages.
HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON") warrants the product for indirect...The warranty extended hereunder is not responsible or liable for one year. No one is authorized to change, modify or extend the terms ... (NordicTrack AUDIORIDER R400 exercise cycle) • the SERIAL NUMBER of the product (see the front...
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