NordicTrack E 9.0 Elliptical Support Question
NordicTrack E 9.0 Elliptical Support Question
Find answers below for this question about NordicTrack E 9.0 Elliptical.Need a NordicTrack E 9.0 Elliptical manual? We have 1 online manual for this item!
Question posted by we3sengs on February 17th, 2018
Too Much Tension On The Pedals
The machine the machine hums when the batteries are in and you take the batteries out and you can't get the pedals to move. how do you relieve the brake pressure that is stuck.
Current Answers
Related NordicTrack E 9.0 Elliptical Manual Pages
English Manual - Page 2
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... or carpet from damage, place a mat under age 12 and pets away from moisture and dust. Keep your pedaling speed in a controlled way.
14. Keep children under the elliptical.
12. Use the elliptical only as an exercise aid in determining heart rate trends in a garage or covered patio, or near water.
6. Reduce your back...
English Manual - Page 4
...in. (175 cm) Width: 2 ft. 2 in the drawing below. The E 9.0 elliptical provides an impressive selection of this manual.
Before reading further, please familiarize yourself with the parts... Upper Body Arm Handlebar Fan
Accessory Tray
Ramp Control Resistance Control Heart Rate Monitor
Pedal Ramp
Wheel
Pedal Knob Roller
4
BEFORE YOU BEGIN
Thank you , note the product model number and...
English Manual - Page 10
... x 25mm Washer (98) into each end of the Pivot
10
Axle (35) at the same time.
120 98
35 98 120
11. Identify the Right Pedal (49) and the Right Pedal Arm (58), which are marked with "Right" stickers,
11
and orient them as shown.
49
Attach the Right...
English Manual - Page 11
Repeat this step on the other side of the elliptical.
120 53
36
Grease 136 98 53
58 120
11
Orient the Right Upper Body Leg (36) as shown.
... an M8 x 16mm Screw (120), a Roller Arm Cover (81), and an M8 x 25mm Washer (98).
Repeat this step for the Right Pedal Arm (not shown).
44
Grease 12 120 98 81
13. Tip: Do not insert the Right Upper Body Arm (61) into the Right Upper ...
English Manual - Page 12
...Body Arm (61) into the Right Upper Body Leg (36). Repeat this step on the other side of the elliptical. Identify the Right Outer Cover (67), which is marked with two M8 x 35mm Bolts (96) and two...61) with a "Right" sticker, and orient it as shown. Repeat this step on the other side of the elliptical.
123 61
68 36
67
123
12 Tighten the M8 x 16mm Screws (120).
14 61
96
36 Hexagonal ...
English Manual - Page 15
...if
necessary. TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating the fitness equipment.
15 Do not store the heart rate monitor in one end of the chest strap...areas.
Sensor Buckle
tor must be within arm's length of the console.
• If there is a battery cover on your chest in a warm, dry place. CARE AND MAINTENANCE
• Do not expose the ...
English Manual - Page 16
... 2-pole receptacle outlet box covers are in front of the elliptical, hold the upright, and place one foot against one of the elliptical, moving it requires two persons. This product's power cord ... properly grounded outlet box cover. Lift here
16 If it must be
used only until the elliptical will not fit the outlet, have a second person lift the handle on the upright
Place your foot
here...
English Manual - Page 17
It is in the lower position.
Then, step off the higher pedal first. Pedal
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is recommended that you can turn in either direction. Note: The crank arms can be adjusted to move with...
English Manual - Page 18
...exercise.
The console also features revolutionary iFit Live technology that enables the console to communicate with the touch of a button.
To use an iFit Live workout, see page 19. To change the resistance of the pedals...plastic.
18 With the iFit Live mode, you exercise, the console will display continuous exercise feedback.
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The ...
English Manual - Page 19
... TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before turning on ... selected resistance level.
Press the Manual Control button on page 16). To vary the motion of the pedals, you turn on page 27 and manually calibrate the ramp.
1.
Select the manual mode.
IMPORTANT: If...
English Manual - Page 20
...for a few seconds each minute. Stride-This display mode will show the incline level of the pedals for a few seconds each time the resistance level changes. When a workout is selected, this ...workout. The My Trail tab will show the approximate amount of calories burned during that you exercise, the workout intensity level bar will show the elapsed time. The display can also press ...
English Manual - Page 21
...clean the contacts using a soft cloth;
IMPORTANT: If you are positioned as you are finished exercising, unplug the power cord. Avoid moving
your hands excessively or to the off automatically.
7. If... off position and unplug the power cord. If the pedals do this, the electrical components on the fan if desired. Turn on the elliptical may wear prematurely.
21 To mea- When a wireless...
English Manual - Page 22
...ramp incline level, and/or target rpm is divided into one target rpm (speed) are finished exercising, unplug the power cord. To select a target toning workout, press the Quads/ Tibiales/Core button, ... ramp level.
3. Each workout is programmed for the current segment. As you exercise, you . Make sure to pedal at any button on the console to alert you are programmed for the current ...
English Manual - Page 23
...wireless network including an 802.11b router with your schedule.
To resume the workout, simply resume pedaling.
4. To select an iFit Live workout, press one user is inserted in the console.
3.... Live workout. Press the Compete button to turn on page 25). Begin pedaling or press any time, stop pedaling. Start the workout.
You can switch users in a race that the ...
English Manual - Page 24
... MP3 player or CD player.
7. As you race, the top line in the matrix will show how much of the race you are finished exercising, unplug the power cord. Turn on your progress in . When you have completed. The end of the matrix represents the end of laps you...
English Manual - Page 25
....
Check for a few seconds until the information mode appears in miles or kilometers) that the elliptical has been used.
Press the decrease button to view the contrast level. If no module is ...use the information mode to view the audio setting for the voice of hours that has been pedaled on the console. The words SEND/RECEIVE DATA will then check for a few seconds.
...
English Manual - Page 27
... keep the console out of the elliptical regularly. Pedal the elliptical until the test mode appears in the display. HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you hold the Quads/...8
Remove all parts of direct sunlight. Replace any excess grease.
71 104
27
To clean the elliptical, use a flat screw- To adjust the drive belt,
first use a damp cloth and a small...
English Manual - Page 30
...M8 x 19mm Screw Spacer M10 x 90mm Screw M6 x 12mm Hex Screw M10 x 58mm Hex Bolt Right Pedal Arm Cover Belt Adjustment Screw Pivot Screw M6 x 65mm Bolt Front Upright Cover Leveling Foot M4 x 12mm ... Front Stabilizer Cover Bottom Ramp Cover Top Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Roller Arm Cap Idler C-magnet...
English Manual - Page 31
... Strap 1" Grommet Crank Arm Bushing Ramp Shield Roller Arm Flex Bracket Pedal Arm Flex Bracket Flex Bracket Cover Left Pedal Bracket Right Pedal Bracket Pedal Spring Spring Liner Pedal Knob Right Pedal Adjustment Bracket Adjustment Bushing Pedal Bracket Screw Knob Pin M10 x 56mm Bolt Left Pedal Adjustment Bracket Foot Nylon Insert Lift Motor Bushing User's Manual Assembly Tool...
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