NordicTrack E 9.0 Elliptical Support Question
NordicTrack E 9.0 Elliptical Support Question
Find answers below for this question about NordicTrack E 9.0 Elliptical.Need a NordicTrack E 9.0 Elliptical manual? We have 1 online manual for this item!
Question posted by yaniee1 on August 23rd, 2014
Monitor On Screen Does Not Turn On Sl710 Norditrack Recumbent Bike. What Could B
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Related NordicTrack E 9.0 Elliptical Manual Pages
English Manual - Page 1
....com
CAUTION
Read all precautions and instructions in the space above for future reference.
www.nordictrack.com
Model No. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. Keep this manual for reference.
English Manual - Page 2
...
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL...
English Manual - Page 3
..., or using the elliptical; The heart rate monitor is intended only as...elliptical does not have a freewheel; Before beginning any worn parts immediately.
8. This is the responsibility of the owner to move until the flywheel stops. Place the elliptical on each side. The heart rate monitor is not a medical device. If you feel faint or if you experience pain while exercising...
English Manual - Page 4
...product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 9.0 elliptical. To help us . The model number and the location of this manual, please see ...
Console Upper Body Arm Handlebar Fan
Accessory Tray
Ramp Control Resistance Control Heart Rate Monitor
Pedal Ramp
Wheel
Pedal Knob Roller
4 Before reading further, please familiarize yourself with ...
English Manual - Page 11
... 98 81
13.
Do not fully tighten the Screws yet. Attach the Left Pedal Arm (44) to the axle on the other side of the elliptical.
120 53
36
Grease 136 98 53
58 120
11
Apply grease to the Right Upper Body Leg (36) with an M8 x 16mm Screw (120...
English Manual - Page 15
... end of the sensor under your clothes,
tight against your chest in one end of mild soap. TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating the fitness equipment.
15 Insert the tab on the back of the sensor, replace the battery with a new battery of the same type...
English Manual - Page 17
... a continuous motion. Push the pedals until they begin to several positions. Pedal
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that you can turn in the opposite direction. HOW TO ADJUST THE POSITIONS OF THE PEDALS
Each pedal can...
English Manual - Page 18
... your pedaling pace as it guides you exercise.
With the iFit Live mode, you exercise, the console will display continuous exercise feedback.
To use the sound system,... module. When you use the manual mode, see page 19. To turn on the power, see page 19. To use the manual mode of...monitor or the included chest heart rate monitor. You can change console settings, see page 23.
English Manual - Page 19
... downward as desired. Begin pedaling or press any button on the console to turn on the console. If a wireless iFit Live module is calibrated.
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will calibrate automatically. Change the...
English Manual - Page 20
... mode will show your heart rate when you use the handgrip heart rate monitor or the included chest heart rate monitor (see HOW TO CHANGE CONSOLE SETTINGS on page 21). Pulse-This display...-This tab will show the distance that segment.
The height of calories burned during that you exercise, the workout intensity level bar will appear at the end of each segment represents the amount...
English Manual - Page 21
...use both heart rate monitors at least 15 seconds. If the pedals do this, the electrical components on the elliptical may wear prematurely....tightly. When you are not pressed, the console will turn off and the display will be shown.
When a wireless... the Volume increase and decrease buttons.
5. When you are finished exercising, press the power switch to clean the contacts.
6. To exit...
English Manual - Page 22
...will also show the duration of the workout and the name of the ramp will begin to turn on the console.
When a downward-pointing arrow appears, decrease your progress with the display. IMPORTANT...the workout at a speed that is divided into one target rpm (speed) are finished exercising, unplug the power cord. Note: The same resistance level, ramp incline level, and/or target rpm ...
English Manual - Page 23
...in your schedule.
Make sure that the iFit Live module is inserted in the iFit Live main screen. Select the iFit Live mode. Press the increase and decrease buttons next to the Enter button ...trainer will also need an iFit.com membership. For more than one of calories you must go to turn on page 25). To stop the workout at any other antenna or transmitter.
1. Start the workout....
English Manual - Page 24
... and decrease buttons on the console or the volume control on your MP3 player or CD player. Turn on page 21.
10. See step 6 on the fan if desired. For more information about the...sound system while you complete. During a competition workout, the Competition tab will show a map of laps you exercise, plug the included audio cable into the jack on the console and into a jack on page 21.
...
English Manual - Page 25
... measurement, press the Enter button repeatedly to select the desired unit of hours that the elliptical has been used. View usage information.
The display will appear in the display. The word...voice of the display. To change the audio setting, press the Enter button repeatedly to turn on the elliptical.
3.
If no module is the menu that will appear in miles or kilometers) that...
English Manual - Page 26
... are designed to provide reasonable protection against harmful interference in accordance with the limits for help. This equipment generates, uses, and can be determined by turning the equipment off and on a circuit different from that interference will not occur in a particular installation. If this equipment.
26 FCC INFORMATION
This equipment has...
English Manual - Page 27
...,
104
wipe off any worn parts immediately.
and then use a flat screw-
Pedal the elliptical until the test mode appears in the display. CONSOLE TROUBLESHOOTING
If the console does not display ...Core button again. Spread the grease
evenly around the Rollers. To clean the elliptical, use the chest heart rate monitor, see step 5 on page 15. If the console does not display your ...
English Manual - Page 28
...Arm (20). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Turn the left Crank Arm (20) for a moment. Loosen the M6 x 12mm Hex Screw (85) and the M10 x 58mm ...aligned with the Reed Switch.
104 38
43 19
Locate and loosen the Idler Screw (101). Turn the left Crank Arm (20) until the console displays correct feedback.
English Manual - Page 29
... your training zone. This is intended only as a guide to strengthen your training zone. The heart rate monitor is especially important for prolonged periods of time. These guidelines will help you must perform aerobic exercise, which is activity that requires large amounts of oxygen for persons over age 35 or persons with...
English Manual - Page 31
... M6 x 10mm Screw M8 Star Washer #8 x 3/4" Screw #8 x 1/2" Screw M6 x 12mm Screw M4 x 75mm Screw M4 x 22mm Screw M4 x 16mm Screw M8 x 23mm Washer Heart Rate Monitor
131 1
132 2
133 4
134 1
135 2
136 2
137 8
138 1
139 1
140 2
141 2
142 2
143 1
144 4
145 2
146 2
147 4
148 1
149 2
150 2
151 2
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Chest Strap 1" Grommet Crank...
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