NordicTrack Audio Strider 600 Elliptical Support Question
NordicTrack Audio Strider 600 Elliptical Support Question
Find answers below for this question about NordicTrack Audio Strider 600 Elliptical.Need a NordicTrack Audio Strider 600 Elliptical manual? We have 1 online manual for this item!
Question posted by Jalleyplott on January 12th, 2020
Locking Mechanism
How do you unlock the locking mechanism
Current Answers
Answer #1: Posted by waelsaidani1 on January 22nd, 2020 2:38 PM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
Related NordicTrack Audio Strider 600 Elliptical Manual Pages
English Manual - Page 1
..., PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST Sat. 8 a.m.-5 p.m. Keep this equipment. USERʼS MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! Model No. MST ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using this...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... or illegible, call the toll-free telephone number on the elliptical exerciser before using the elliptical exerciser.
The elliptical exerciser is intended only as described in the location shown. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all parts regularly. The elliptical exerciser should not be used by or through the use it to...
English Manual - Page 4
... manual. If you , note the product model number and serial number before you for the location of this manual for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 600 elliptical exerciser.
Upper Body Arm Water Bottle Holder*
Fan Console Pulse Sensor
FRONT
Pedal Disc
Handle REAR
Wheel Pedal Latch Button RIGHT SIDE *No water bottle is...
English Manual - Page 5
... materials until assembly is the quantity needed for assembly. Do not dispose of the elliptical exerciser in parentheses below to identify small parts. ASSEMBLY
Assembly requires two persons. Note:... Some small parts may have been preassembled. See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on pages 24 and 25.
Assembly requires the included hex keys and your own phillips ...
English Manual - Page 6
...pinching the Wire Harnesses (64, 65)
during this step 10
97 85
97 1
6 Orient the Rear Stabilizer (3) as shown. cal exerciser to the Folding Frame with four M8 x 19mm Button Screws (85) and four M8 Split Washers (97). While another person lifts ...
1
40 78
2 99
4. Then, return the ellipti-
With the help of another person, carefully tip
3
the elliptical exerciser onto its side.
English Manual - Page 10
Make sure that all parts of the elliptical exerciser are properly tightened. Repeat this step for the right Pedal Arm (32) and the right Link Arm ... (52), and an M8 x 23mm x 1mm Washer (31). To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
10 Then, slide the other Large Wave Washer
66
onto the left over after assembly is facing out-
102 9 31
ward. Note:...
English Manual - Page 11
... the elliptical exerciser locks into the vertical position. Transport Handle
Handle To unfold the elliptical exerciser, first hold the handle, press the latch button, and then lower the frame to the desired position, and then lower it as described at the left.
To fold the elliptical exerciser, lift the handle on the rear of the elliptical exerciser until the elliptical exerciser...
English Manual - Page 12
...however, for variety you turn the crank arms in the lowest position. Note: The elliptical exerciser does not have a free wheel;
Then, step off the higher pedal first. Next, step onto the... other pedal. To dismount the elliptical exerciser, wait until the flywheel stops. the pedals will continue to move until the pedals come to...
English Manual - Page 13
...an array of features designed to make your favorite music or audio books while you exercise, the console will provide continuous exercise feedback. The console also offers four preset programs. Each program... workout programs designed to help you through your pedaling speed as it guides you achieve specific fitness goals. To use a heart rate program, see page 18. To purchase iFIT Cards, go...
English Manual - Page 14
...resistance levels. Note: After you have burned. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button. As you use .
2 Select the manual mode....the indicators will change the display mode, press the Display button repeatedly until the desired exercise information appears in the upper or lower right display. To reset the trip distance, ...
English Manual - Page 15
... metal con- sor with your heart rate if desired.
Thumb Tab
To turn off and the displays will turn off automatically. If there are finished exercising, the console will be shown. Pivot the thumb tab on the right side of clear plastic on the
Contacts
metal contacts
on the fan at...
English Manual - Page 16
... several seconds, a series of each segment. At the end of tones will sound and the program will turn on the console. If you are finished exercising, the console will pause.
To select one -minute segments. During the program, the program profile will continue until the last segment of the display.
3 Begin...
English Manual - Page 17
... buttons above the Heart Rate Program buttons to enter the desired target heart rate setting (see EXERCISE INTENSITY on page 14. The flashing segment of the profile represents the current segment of the ...in the display for different segments of the pedals will be programmed for the program (see EXERCISE INTENSITY on page 20).
It is not necessary to start the program. Each time you ...
English Manual - Page 18
...
To play button on your MP3 player or CD player; Next, press the play music or audio books through your workout. Adjust the volume of tones will sound and the program will pause. If you exercise, locate the jack under the ledge on page 16.
3 When you to the iFIT slot. See...
English Manual - Page 19
...need to the console, keep liquids away from the console and keep the console out of the elliptical exerciser.
88 14, 15
12
1 40 78
HOW TO ADJUST THE BELT
If the pedals slip...does not function properly, see assembly step 12 on page 8 for replacement instructions.
To clean the elliptical exerciser, use , make sure that the Center Foot (40) is installed in each side of direct sunlight...
English Manual - Page 20
... for longer than 20 minutes.
Note: During the first few months of your exercise until your condition, complete three workouts each week if desired. The key to ...the intensity of regular exercise, you exercise. During the first few minutes of exercise does your body begin to 30 minutes of exercising with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or...
English Manual - Page 24
... Left Pedal Right Pedal Left Frame Cover Right Frame Cover Latch Spring Pedal Arm Cover Center Foot Latch Button Link Bearing Link Arm Pad Eddy Mechanism Eddy Crank Assembly Pillow Block Idler Idler Pulley Eddy Motor Reed Switch/Wire
Key No. NTEL7506.0
Key No.
English Manual - Page 28
...installation or other consequential damages of this manual. HOW LONG IT IS COVERED-ICON Health & Fitness, Inc. ("ICON") warrants the product for one year.
USERʼS MANUAL-It is...; the MODEL NUMBER of the product (NTEL7506.0) • the NAME of the product (NordicTrack AUDIOSTRIDER 600 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) &#...
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