HealthRider H20x Bike Support Question
HealthRider H20x Bike Support Question
Find answers below for this question about HealthRider H20x Bike.Need a HealthRider H20x Bike manual? We have 2 online manuals for this item!
Question posted by kelseylitke on October 28th, 2018
Broken Tensioner Knob
The knob and assembly that connect to the cable broke. One piece snapped off and the whole thing came apart. Looking for the part if possible.
Current Answers
Answer #1: Posted by Odin on October 29th, 2018 10:36 AM
Odin
Member since:
April 10th, 2010 Points: 41,236,670
Member since:
April 10th, 2010 Points: 41,236,670
If you can't get what you seek from the manufacturer [use the contact information here--https://www.contacthelp.com/healthrider/customer-service], request a part number. Then (with a part number if possible) try
- https://encompass.com/
- a search engine like Google's or Yahoo's
- http://www.searchtempest.com/, which displays global listings from eBay, Craigslist, and other sources
(For option 3, you may want to use a free tracking program like https://www.followthatpage.com/ to save you from having to repeat your search over time.)
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related HealthRider H20x Bike Manual Pages
Enc Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) ...
Enc Manual - Page 3
... with all local codes and ordinances.
3 Use the exercise bike only as described in this product.
1. The exercise bike is especially important for foot protection.
10. Do not put the exercise bike in a garage or covered patio, or near water.
6. Place the exercise bike on your exercise bike before using the exercise bike; Always keep your pedaling speed in serious injury or...
Enc Manual - Page 5
.../Strap
Wheel Seat Knob Seat Handlebar *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H20X exercise bike. For your workouts at home more effective and enjoyable. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance...
Enc Manual - Page 6
The number in the hardware kit, check to identify the small parts needed for assembly. M8 Locknut (4)-4
M8 Acorn Nut (42)-4
M8 Washer (58)-12
M8 Curved Washer (17)-12
M5 x 10mm Screw (2)-4
M5 x 14mm Screw (38)-1
M5 x 20mm Screw ... following the key number is not in parentheses below to see whether it has been preassembled. Note: If a part is the quantity needed for assembly.
Enc Manual - Page 7
...
23 17
7 Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• To identify small parts, see the front cover of this manual) and register your product.
2. To avoid damaging parts...
Enc Manual - Page 10
...).
9
Tip: Avoid pinching the wire and the cable.
Attach the Upright (35) with four M8 x 16mm Screws (22) and four M8 Curved Washers (17); 8. Slide the Upright (35) onto the Main Frame (23). While a second person holds the Upright (35) near the Main Frame (23), connect the Upright
8
Wire (36) to the...
Enc Manual - Page 11
Connect the Resistance Cable (37) to the Upright (35) with an M5 x 14mm Screw (38).
Using pliers, squeeze the
B
prongs on the Lower Resistance Cable (34),
and insert the tip of the Resistance Cable (37) into the top of the metal bracket (A)
together. Firmly pull the Resistance Cable... Water Bottle Holder (21) to the Lower Resistance Cable (34) in the following way:
10
See drawing...
Enc Manual - Page 12
... battery cover.
1 Battery Cover
13. Otherwise, you may be preattached to the Console (1).
13
36
While a second person holds the Console (1) near the Upright (35), connect the wire on the
1
2
Console to room temperature before insert- alkaline batteries are recommended.
12
Do not use two AA batteries (not included); Remove the...
Enc Manual - Page 13
... Left Pedal counterclockwise to the Right Pedal (33) as shown. Strap
3
33
15. After the exercise bike is assembled, inspect it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Place a mat under the exercise bike to make sure that it to protect the floor.
13 Firmly tighten the Left Pedal...
Enc Manual - Page 14
... frame forward or backward to decrease the resistance, turn the resistance knob clockwise;
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the most forward position. Seat Knob
To adjust the seat frame, first loosen the seat knob on the frame. to the desired position.
Enc Manual - Page 15
Odometer (ODO)-This mode displays the total distance, in miles, that provide instant exercise feedback during your workouts. Speed (SPEED)-This mode displays your workout.
15
Calories (CAL)-This mode displays the approximate number of calories yet to -use ...
Enc Manual - Page 16
...a goal. If you have set a workout goal, a tone will sound for several seconds when you exercise, the console will provide instant feedback about your workout. HOW TO USE THE CONSOLE
Make sure that batteries... (not included) are installed in the console (see assembly step 12 on the console or simply begin to count upward.
4. When you are not pressed...
Enc Manual - Page 17
... Then, gently pull the Left Shield away from each time the exercise bike is correctly adjusted, reattach the left shield and the left shield as...pedal.
8
17 Locate the Reed Switch (7), and turn the Resistance Knob (37) to or away from the console and keep liquids away
...direct sunlight. Next, remove all parts each hole. see assembly step 12 on
page 12.
HOW TO ADJUST THE REED ...
Enc Manual - Page 19
...at a low intensity level for at the bottom of your physician. Training Zone Exercise-Exercise for 20 to find your "training zone." Stretching increases the flexibility of your muscles and...four minutes.
Cooling Down-Finish with 5 to 10 minutes of stretching and light exercise.
Then, stop exercising and place two fingers on your heart rate as you may complete up increases your...
Enc Manual - Page 20
...Hamstring Stretch
Sit with the soles of your hips. Reach
2
toward your toes as far as possible. Quadriceps Stretch
With one hand against a wall for several basic stretches is shown at the right...a wall. Keep your back leg straight and your
hips toward your groin area as far as possible.
never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward ...
Enc Manual - Page 21
.... Assembly Tool...35mm Screw
21
1
Water Bottle Holder
22
4
M8 x 16mm Screw
23
1
Main Frame
24
1
Seat Knob
25
6
M4 x 10mm Screw
26
1
Large Sleeve
27
2
M5 x 20mm Screw
28
1
Clamp
29...M5 x 12mm Screw
33
1
Right Pedal/Strap
34
1
Lower Resistance Cable
35
1
Upright
36
1
Upright Wire
37
1
Resistance Control/Cable
38
1
M5 x 14mm Screw
39
1
Rear Stabilizer
40
2
...
Enc Manual - Page 24
...ICON's option, the product through one of Canada, Inc., 900 de l'Industrie, St. For in connection with respect to any economic loss, loss of property, loss of revenues or profits, loss of ... have other warranty beyond that vary from defects in China © 2015 ICON Health & Fitness, Inc. Some provinces do not allow the exclusion or limitation of removal or installation; ICON of...
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