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Question posted by robertlagace on September 22nd, 2018

Is It Possible To Have Help In French?

I'm a french spoken and the section about the assembly of the wire and cable are chinese for me.

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Related HealthRider 830 Elliptical Manual Pages

English Manual - Page 1

If you . Serial Number Decal QUESTIONS? USERʼS MANUAL Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions ...

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2

English Manual - Page 3

... for persons over the age of 35 or persons with a mat beneath it to ensure that all precautions. 3. Read all instructions before using the elliptical crosstrainer. 9. Wear appropriate exercise clothing when using the elliptical crosstrainer. 2. The elliptical crosstrainer is the responsibility of the owner to protect the floor or carpet. tions before using the...

English Manual - Page 4

... location of the decal). If you use the HealthRider® 830. To help you get the most from HealthRider. Welcome to a whole new world of -the-art console to the elliptical crosstrainer (see the front cover of this manual carefully before calling. For your exercise. Before reading further, please familiarize yourself with the parts...

English Manual - Page 5

... a cleared area and remove the packing materials. ASSEMBLY Assembly requires two persons. The second number refers to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . Do not dispose of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers...

English Manual - Page 6

...Upright Extension (73). Reattach the battery cover. 4 52 23 29 23 Bracket Tube 52 Tube Wire Harnesses 5 Battery Cover 29 Tab Batteries 23 6 Next, turn the Upright Knob (43) counterclockwise... on the Console (23). While another person lifts the back of the Extension Wire Harness to the Wire Harness (28). The Console (23) requires four "D" batteries (not included); Carefully...

English Manual - Page 7

...careful to the Upright Extension (73) with a 7 sticker. Attach the Console (23) to avoid pinching the wire harnesses. Make sure that there are in the same way. Identify the Left Handlebar (6), which is marked with ...38 5 tighten the Button Screw into the axle. 50 Assemble the Right Handlebar (8) and the other Handlebar Leg (5) in the same position. 27 13 11 69 26 7

English Manual - Page 8

... short screws and the two long screws from damage, place a mat under the elliptical crosstrainer. Connect the other wires included with the chest pulse sensor. 1. Make sure that the Spring Spacer is ... to the wire on the Console (23). Apply grease to the Front Spring Bracket with the short and long screws. Lift off the adhesive pad on the left over after assembly is tight....

English Manual - Page 9

... pedal that both pedals are in either direction. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step off the highest pedal first. make sure...decrease the possibility of injury, bend your legs and keep your back. 9 Move the upright up and down slightly until the flywheel stops. HOW TO USE THE ELLIPTICAL CROSSTRAINER ...

English Manual - Page 10

...can connect the elliptical crosstrainer to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Using a stereo audio cable (available at ... Video programs offer the same benefits as it guides you exercise. As you can connect the elliptical crosstrainer to make your workouts more enjoyable and effective. IFIT.com technology...

English Manual - Page 11

...the last half. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will change . There are also used to the.... buttons-These buttons control the resistance of the elliptical crosstrainer. Exercise feedback display-This display features seven modes that give you instant exercise feedback: your current speed, the elapsed time (or...

English Manual - Page 12

...blank manual mode will automatically turn on the handgrip pulse sensor, peel off . As you exercise, the display will show your current speed, the elapsed time, the distance that the ...rate accurately. Press the Display Mode button repeatedly until the upper right corner of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H),...

English Manual - Page 13

.... However, when the current period of the elliptical crosstrainer will be selected. If your pace is programmed for you. Your actu- Make sure to exercise at a pace that is turned on, the... the display will be shown by the applicable profile on page 12. 6 When you continue exercising after the program is selected, both bar graphs. If the current resistance level is faster than ...

English Manual - Page 14

... number 7 or 8 appears in the display. Each Heart Rate program consists of the elliptical crosstrainer will automatically change to prompt you hold the handgrips, keep your hands on page 12...necessary, the right bar graph will help you should hold the handgrips continuously during the program. To enter your actual exercise pace. Once you exercise; When you to increase or decrease...

English Manual - Page 15

Make sure to exercise at a pace that the same number of the cable into the jack beneath the console. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to provide a goal. To use iFIT.com CDs, the elliptical crosstrainer must be completed. See page 17 for connecting instructions. If your CD player. Plug...

English Manual - Page 18

... the program signals. • Make sure that the audio cable is properly connected and that the indicator on the iFIT.com...connected to step 5 on page 12. 7 When you are finished exercising, the console will begin guiding you are using an iFIT.com CD,... modes. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Note: To purchase iFIT.com CDs and...

English Manual - Page 19

...on page 17. Refer to the elliptical crosstrainer and begin exercising. To use a program from our Web site. 1 Turn on page 12. 10 When you are finished exercising, the console will begin . ...about to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. THE OPTIONAL CHEST ...

English Manual - Page 20

...interfere with a soft cloth-do not use a damp cloth and a small amount of the elliptical crosstrainer regularly. Loosen, but do this, you must first remove both side shields. When the...hands while using the handgrip pulse sensor; Retighten the Screw. Refer to assembly step 5 on the flywheel. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Next, refer to step ...

English Manual - Page 21

... near the lowest number in your body uses easily accessible carbohydrate calories for fat burning; WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise. The proper intensity level can be "aerobic." This increases the demand on the heart to pump blood to the muscles, and on the bottom...

English Manual - Page 24

... (excluding holidays). To help us assist you . ... or damages with all other consequential damages of purchase. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • The KEY NUMBER and DESCRIPTION ... of the product (HREL49011) • The NAME of the product (HealthRider® 830) • The SERIAL NUMBER of the product (see page 22). Accordingly, the above...