HealthRider 600 Hrc Treadmill Support Question
HealthRider 600 Hrc Treadmill Support Question
Find answers below for this question about HealthRider 600 Hrc Treadmill.Need a HealthRider 600 Hrc Treadmill manual? We have 1 online manual for this item!
Question posted by stuirr on December 22nd, 2021
Preventive Maintenance Lubrication
I am hearing a slow knocking sound when I use my treadmill. I am attempting to find out if lubrication is needed. I have never done any maintenance.
Current Answers
Answer #1: Posted by SonuKumar on December 23rd, 2021 4:04 AM
SonuKumar
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Related HealthRider 600 Hrc Treadmill Manual Pages
English Manual - Page 1
Visit our website at
www.healthrider.com
new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. Save this equipment. Serial Number Decal
USER'S MANUAL
QUESTIONS? If you have questions, or if there are missing parts, we ...
English Manual - Page 2
HealthRider is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is...
English Manual - Page 3
... warnings and precautions.
2. Various factors, including the user's movement, may change
13. The treadmill should be used or where oxygen is being administered.
6. Do not use the hand weights at speeds faster than 275 pounds. Exercises using hand weights should not be attempted only by persons weighing more amps. Always remove the key, unplug the power...
English Manual - Page 4
...the use of the treadmill every three months.
25. Always unplug the power
cord immediately after use only. scribed in the location shown. This
is intended for in any exercise ... tighten all instructions before using iFIT.com CDs and videos, an electronic "chirping" sound will change to order a free replacement decal.
DANGER: 26. The treadmill is especially important for ...
English Manual - Page 5
...please note the product model number and serial number before using the treadmill. Before reading further, please familiarize yourself with the ...600hrc offers an impressive array of your home. For your fitness goals in the drawing below. To help you have additional ...From the advanced console to help us assist you 're not exercising, the 600hrc can be folded away, taking less than half ...
English Manual - Page 6
...treadmill in the direction shown until the Latch Pin (72) slides freely.
2 67
62
70 72
69
3. Do not dispose of the packing materials until the Wheels (77) are tightened before you familiarize yourself with the TROUBLE-SHOOTING AND MAINTENANCE section on the sides of the walking platform, wipe off the lubricant... protect the floor or carpet. Make sure that you use the treadmill.
English Manual - Page 7
...adapter is used to connect ...Pin
Your treadmill, like ...1 at the right). Use only a single-outlet surge... The treadmill is grounded before using an ...
use a surge suppressor... for use a ...TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with GFCI-equipped outlets. Such substances will not fit... is equipped with your treadmill (see your home's ...
English Manual - Page 8
In addition, you can connect the treadmill to your own workout programs and store them in your exercise. Two pulse programs are available separately). The console even allows you through every step of your
To use preset programs, see page 19. To use the manual mode of the console, follow the steps beginning on the...
English Manual - Page 9
...treadmill. if a button is designed to enter your heart rate. G. Waistband clip-This clip is used, this display will change by 0.5%.
Enter button and + and -
The included hand weights can display exercise... three cross training programs, this display will slow to select the iFIT.com mode.
E. F. H. If the key is used to a stop .
Select Workout button-This...
English Manual - Page 10
... are using the treadmill. After a moment, the displays, the LED track, and various indicators will light. If the key is pulled from the console, adjust the position of the clip as needed.
Hold... incline setting.
10 To vary the intensity of your clothes while you exercise, adjust the speed of the treadmill by pressing the Speed buttons or the OneTouch Speed buttons. Then, reinsert...
English Manual - Page 11
... incline setting.
The incline must be damaged. When you are finished using the treadmill, move the on
the handrail as
shown-avoid
moving your heart rate. As you have walked and the incline level of calories and fat calories you exercise, the indicators around the track will light one number and the other...
English Manual - Page 12
... to the right will flash and a tone will sound. To select one of the treadmill will change , the Speed display and/or the ... + button to start the program. The walking belt will then slow to the speed and incline settings for the next segment.
12 The...TO USE THE PRESET PROGRAMS
1 Insert the key into several segments will be shown in the flashing Current Segment column and the treadmill will...
English Manual - Page 13
...Put on page 11.
6 When the program has ended, remove the key. Exercises using the treadmill, move the on the treadmill. When you walk on /off switch near the power cord to enter your age...Time display will be attempted only by experienced users.
5 Follow your exercise heart rate.
1 Insert the key into the console.
To use the included hand weights for upper body exercise as you are ...
English Manual - Page 14
... will always attempt to the first speed and incline settings for the current segment. The treadmill will continue ...speed and/or incline of the treadmill will
be shown in the columns to change , if needed, to bring your heart rate ...if Pulse program 1 is 123; 85% of tones will sound, and the Speed display and the Distance/Incline display will flash...slow to the right will flash.
English Manual - Page 15
..., and the speed setting for the second segment will be selected. tings are lit, see HOW TO USE A CUSTOM PROGRAM on page 10.
2 Select one -minute segments. Every few times one incline setting ... the key. The speed setting for the first segment, simply adjust the speed and incline of the treadmill to the program display. See step 5 on page 13.
15
To select one of the custom programs...
English Manual - Page 16
... segment is completed, the flashing Current Segment column will sound. To decrease the length of
the program
display. (The... Current Segment column and the treadmill will not move one column to the program while using the program.
A moment after... then slow to
the right.
When the current segment is completed, all speed settings will be selected. HOW TO USE CUSTOM PROGRAMS...
English Manual - Page 17
... your CD player. Plug the Y-adapter into the jack on your stereo. To use iFIT.com videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or ...on the front of the Y-adapter. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs, the treadmill must be connected to your VCR.
Plug the other end of...
English Manual - Page 25
...belt slows when walked on the treadmill frame near the power cord (see 1.
Make sure that the key is needed,...cord, in the on /off during use
a. Important: The treadmill is overtightened, treadmill performance may decrease and the
b
... few minutes. d. c. TROUBLE-SHOOTING AND MAINTENANCE
Most treadmill problems can be permanently dam-
If the switch protrudes as shown, the...
English Manual - Page 28
... The lower two numbers are rounded off to exercise with preexisting health problems.
uses easily accessible carbohydrate calories for prolonged periods of the treadmill until your training zone.
The sensor is to...with 5 to 10 minutes of your muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your body begin to cool down -Finish each week, ...
English Manual - Page 34
... 600hrc treadmill ("Product")...is covered for repair. Some states do the periodic maintenance requirements specified in connection with respect to change, modify...of purchase. This warranty does not extend to products used as set forth herein. WHAT YOU MUST DO-Always...the Product as specified in USA © 2002 ICON Health & Fitness, Inc. store, operate, and maintain the Product as a gift...
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