Garmin Forerunner 610 Support Question
Garmin Forerunner 610 Support Question
Find answers below for this question about Garmin Forerunner 610.Need a Garmin Forerunner 610 manual? We have 2 online manuals for this item!
Question posted by MikeHLesS on August 3rd, 2014
Garmin 610 Manual How To Put In The Miles To Run For A Day
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 3
... Overview 6
Your Training 7 Going for a Run 7 Saving Your Run 8 Run Options 8 Interval Workouts 13 Custom Workouts 15 Bike Training Options 17
ANT+ Sensors 18 Pairing Your ANT+ Sensors........18 Heart Rate Monitor 19
Forerunner 610 Owner's Manual
Introduction
Foot Pod 21 GSC 10 23 Using ...a Saved
Location 30 Navigating Back to Start 31 Stopping the Navigation 31 GPS Settings 31
1
Owner's Manual - Page 4
Introduction
Settings 32 System Settings 32 Time Settings 33 Setting Your User Profile 33 Customizing the Training
Pages 34
Appendix 39 Specifications 39 About the Battery 40 Heart Rate Monitor Battery.........42 Changing the Wrist Band............43 Caring for Your Device 44 Updating the Software Using
Garmin Connect 45 Troubleshooting 46
Index 47
2
Forerunner 610 Owner's Manual
Owner's Manual - Page 6
...'s Manual Select to the previous page. Touchscreen Tips
The Forerunner touchscreen is active.
Hold to save mode (page 41).
Watch is in power save your fingernail. The touchscreen is on the backlight. Icons
GPS is optimized to prevent accidental touches while you can operate it with your run .
Foot pod is different than most...
Owner's Manual - Page 7
...day and date are prompted to select a new data field (page 35).
Do not begin your activity until it is highlighted. TIP: You can also swipe your finger, you run.
• Tap the touchscreen to view the locating satellites banner.
2. Wait while the Forerunner...;»
Timer
Heart Rate Virtual Partner® Clock
Forerunner 610 Owner's Manual
5 Introduction
in order to an open area.
3....
Owner's Manual - Page 12
... again.
• Select Start and Lap to automatically mark the lap at a specific position.
The run (for comparing your performance over different parts of a run /walk alerts will repeat until you select START and at a specific distance. This feature is By Distance, 1 mile or 1 kilometer. Select Auto Lap > By Position > Lap At.
3. Forerunner 610 Owner's Manual
Owner's Manual - Page 14
...Select Virtual Partner > On. 3. On race day, you can practice running the actual race route and save it to your Forerunner. Virtual Racer Your Virtual Racer is a ...run . 7. Select Create New Race, and select an activity from your computer (page 13). Running With a Virtual Racer Before you must have at least one transferred from the list.
3. Enter a name.
12
Forerunner 610 Owner's Manual...
Owner's Manual - Page 15
...Forerunner 610 Owner's Manual
Your Training
3. Click Send to www.garminconnect.com, and find an activity.
Go to Device. 4. On the device, select >
Training > Virtual Racer. 5. Select the race. 6. Interval Workouts
You can be used for track workouts when you are running... activity.
• Race Options-Allows you have a Garmin Connect account (page 28). Your custom interval workout is...
Owner's Manual - Page 17
...New Step.
4. Custom Workouts
Custom workouts can create custom workouts using Garmin Connect or Garmin Training Center. Select Run 000 to specify how the step will be measured. Select Duration ... the step.
7. If necessary, select Duration Value, and enter a value.
6. Forerunner 610 Owner's Manual
Your Training
Creating a Custom Workout 1. Select Target to end the step after a specific...
Owner's Manual - Page 18
...Repeat to repeat a step one step.
1. Select a workout, and select Do
Workout. 3. Forerunner 610 Owner's Manual If necessary, add another step to run and data is recorded.
9.
Select > Training > Workouts
> Custom. 2. Your Training
For ...a step for thirty minutes or until you can repeat a 1-mile step 4 times.
16
• Select Repeat Until to repeat.
Each time you complete all of the ...
Owner's Manual - Page 26
Go to www.garmin.com/antplus for the ANT+ Link Here logo on the equipment console.
TIP: If an error occurs, step off the scale.
About Lifetime Athletes The lifetime athlete setting affects certain weight scale calculations. Look for more linking instructions.
24
Forerunner 610 Owner's Manual
A lifetime athlete is an individual who has trained...
Owner's Manual - Page 29
.... Select Show Pace or Show Speed.
Forerunner 610 Owner's Manual
27 Select > History > Options.
2....Running or Cycling, depending on the type of the page, and select View Laps.
5. Select > History > Totals. Swipe up or down to the bottom of activity, the accessories used, and your oldest data is full, your training settings. The history can save approximately 180 hours of day...
Owner's Manual - Page 30
... two software options for storing and analyzing your computer, not on -screen instructions.
28
Forerunner 610 Owner's Manual History
Resetting Your Totals You can use Garmin Connect on any history. Select a run history.
• Garmin Connect is computer software that appear on the device. You can reset the distance and time totals that does not require...
Owner's Manual - Page 33
... on the device, it will search for satellite signals again. Forerunner 610 Owner's Manual
Navigation
Stopping the Navigation
Select > Where To? > Stop Navigation. When GPS is off, speed and distance data are training with GPS. The next time you must start the timer. Select > Setup > System > GPS > Satellites.
31 You must start the timer in order...
Owner's Manual - Page 35
... and height.
1. For more information, go to calculate accurate run data. Setting the Alarm 1.
Forerunner 610 Owner's Manual
Setting Your User Profile
The Forerunner uses information that you enter about yourself to www.firstbeattechnologies.com.... System > Time > Set Time > Manual.
2. Enter the time. 3.
Modify the settings. About Training Effect Training effect measures the impact of...
Owner's Manual - Page 36
... improvement. Requires
additional recovery days.
For more than 40 ...5. Select a training page.
3. Select Enabled.
34
Forerunner 610 Owner's Manual
Select > Setup > Training Pages.
2.
It is provided and... supported by your user profile information, heart rate, duration, and intensity of your first few runs...
Owner's Manual - Page 42
... 42)
Battery life
Approximately 4.5 years (1 hour per day with GPS the entire time.
*The actual battery life of a fully charged battery depends on how much time you use GPS, the backlight,
Forerunner 610 Owner's Manual
Up to 4 weeks
You are training with GPS. Up to 8 hours You are using the Forerunner in power save mode the entire time...
Quick Start Manual - Page 6
....
4. Connect the heart rate monitor module ➊ to start the timer ➊.
6
Forerunner 610 Quick Start Manual Wrap the strap around your chest, and connect it is on the heart rate monitor, it... the transmitter.
➋
3. The Garmin logo should be rightside up for a Run
Before you must locate satellite signals (page 5) or pair your Forerunner with an optional foot pod.
1. When...
Quick Start Manual - Page 7
...with typical use.
The Forerunner can customize data fields (page 9). 2. Select an activity. Forerunner 610 Quick Start Manual
7 You can save your oldest data is running.
History
Your Forerunner stores data based on ... History is recorded only while the timer is overwritten. Saving Your Run
Hold RESET to view your training settings. Select > History > Activities.
2.
Your ...
Quick Start Manual - Page 8
...
2. When the ANT Agent finds your computer. Forerunner 610 Quick Start Manual Sending History to Your Computer
Before you must pair the Forerunner with Garmin. 3. Select Online Software or Desktop
Software. 4.... Train with your run .
3. Plug the USB ANT Stick ➊ into a USB port on -screen instructions. Swipe up or down to www.garmin.com /intosports.
8
2. Deleting a Run 1. Go to...
Quick Start Manual - Page 9
... save mode for 45 minutes per day with GPS the entire time.
*The actual battery life of the available data fields, see on -screen instructions. For a complete list of a fully charged battery depends on four training pages. Select Enabled. 6. Select a category and a data field. Forerunner 610 Quick Start Manual
About the Battery
warning This...
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